PROGRAMMING YOUNG MINDS EARLY & CORRECTLY

PROGRAMMING YOUNG MINDS EARLY & CORRECTLY


SLAVES OF TECHNOLOGY & ELECTRONIC GADGETS

Childhood fun and ecstasy have been snatched away by today’s technology and it’s overpowering ever newer gadgets. We have become slaves again even though our forefathers fought and died for our freedom. We are not free at all. We are slaves of internet, emails, video games, and computers. We are deeply addicted to texting and cell phone chatting. We are literally drowning in the ocean of U-tube, Facebook updating & twitter mania. 

What will all of do if the INTERNET was to CRASH, & never come back. We would become EMPTY & that is what the CREATION needs to recover to its original state of PURITY.  


INACTIVE ON THIS COUNT THEREFORE OBESE

Our children suffer extreme slavery by being INDOORS & INDOLENT. This adversely affects their physical & mental development making them obese, sick, dehydrated, poor people skills and introverts. Who is going to bail out our teens and pre-teens from this predicament? You kids and teenagers, have to help yourself and get out of this addictive slavery and claim back your freedom before it becomes lethal and catastrophic. Time is running out, act right now or else you will miss the bus. This is a very serious matter because it has direct bearing on your mental development and physical health.


SPECIAL BOARDING SCHOOLS FOR THE ROYAL KIDS

In olden days the Kings and Emperors had army of scholars and teachers in their palaces to cater to the educational needs of their princes and princesses. Their children were taught all kinds of skills, from horse riding to sword fencing, multiple languages, and host of other specialties. Many times they were sent away to far off remote places for hard training and tough living conditions which helped in their proper grooming as natural heirs to the kingdom. Our man Gautama Buddha opted out of this stereo type education, abandoning the luxuries of his palace to search for the truth, all on his own and succeeded wonderfully. I salute him and am grateful for giving us the secret to happiness. 

ARMED FORCES TRAINING HAPPENS AT THE WRONG TIME

Today we have the military training which comes close to the above analogy but the timing is little too late. First our teens waste away their precious teen years getting the wrong inputs and then the military spends twice the effort to right the wrongs on those who opt out for the military carriers. 


LIFE LESSONS HAVE TO LEARNT ANYHOW

The others who remain in civilian jobs have to sweat it out the hard way. When you do not conform to the industrial and social norms you are left out of the main stream, doing low end work for your survival. These inputs are especially for all pre-teens and teens who wish to excel in life and all kinds of fields. It is strategically structured to put things in the right perspective for the children to decipher for themselves. These life lessons serve as a personal counseling session, one on one which could last up to six hours if not more, but you must take your own sweet time to master the life lessons. When you have mastered them go out and teach them to another friend/junior. It will help you recapitulate your lessons in a very subtle manner.                                       


Personally, I was very fortunate to study in good schools and even go to a boarding school for my all round development of my faculties, motor skills, social interaction foundations, and sense of discipline. I still remember my dormitory, bed & closet in the “Nilagiri House” which sat high upon a hillock apart from the other three houses. The daily treks to the classrooms and dining halls was a fair amount. I was thrilled to be living in such a paradise. Today after 50 years when I look back at these indispensable inputs I had at the Lawrence School Sanawar, I feel it was the best thing that ever happened for my, self-esteem and self confidence. With out these inputs I would have been a different person gone astray, a very average man, almost a misfit in life. My elder brother enlisted in the Indian Army as an officer and he had a big hand in influencing our childhood development too.


WELL FROGS VERSES SEA FROGS

 
LACK OF EDUCATION AT GRAND FATHER STAGE

We all grow up as well frogs with hundreds of limitations upon us. Don’t do this, don’t do that, this is wrong, that is not acceptable. Why we are like this?  It is so, because our parent well frogs were brought up this way, with thousands of limitations, restrictions, imposed upon them, by their ignorant, less educated grand parent frogs, in the same small “well” environment. Everything that we are today has been brought forward, from the past generations. We well frogs internalized it all, our parents beliefs, superstitions, notions, perceptions of life and their small world. All this learning happened without our knowing, because we were very young and ignorant then. Our hard drives, in the brain were brand new, and untouched.  

FIXATED ON OUR BELIEFS & TEACHINGS - 

Now we are grown up, and mature enough to understand this folly. We well frogs, take one leap across the well and believe that this is the whole world, totally unaware of the reality. If there are lots of trees around your well, it is bound to be dark, down inside, the well. Hence we automatically perceive and believe, very strongly that there is no sun. But sun does exist. Our belief does not change reality.  
  
STUCK IN THE SMALL ENVIRONMENT

If a sea frog happens to drop into our wells and tell us about the big powerful sun and its light and heat, we will fight with him, deny it to ourselves, defend our wrong belief and feel very miserable with ourselves. Is this right or wrong on your part? Wrong definitely, but we still do it, all the time. During high winds and storms on the earths surface, we well frogs are unaffected by them. Deep down in our wells, it is always calm and all we have is small ripples. We do not believe in storms, because we do not know about them. But our sea frog, friend feels differently. He tells us about gigantic waves, as high as ten storied buildings and killer storms. Again, we do not believe him. We call him a liar, aggressively deny him, and defend our narrow belief of ripples. We feel upset and troubled inside us. Is this attitude of ours to keep a closed mind, right or wrong? You decide for yourself.

DIFFERENCE OF DAY & NIGHT - UNBELIEVABLE 

We might have microscopic fish, worms and insects inside our small wells. The biggest fish could be say two cm long and you truly believe that this is the biggest fish possible. Now again our friendly sea frogs will talk about twenty feet long and fifty tone whale fishes and hundreds of other marine life. Once again, we do not believe him and call him names and a lunatic for imagining all this. It is fiction for us but a true reality for him. This is the way we continue to live in our small “Well World” of wrong beliefs and notions and finally die. It does not matter to anyone, just you. Therefore, wake up from your slumber, of small world and be informed correctly. Look beyond your well.
 
CLOSED MIND & TUNNEL VISION
 
One day it rains very heavily and fills up the well, with flood waters. The poor well frogs are out of their well and floating about. You feel lost and uncomfortable, but the flood waters have no mercy for you, your stupid beliefs and you are swept away, by the strong flow of water into the sea first and then into the ocean. We are taken out of our little illusion about the tiny world and thrown into the big, real world. All our foolish beliefs are shattered, we are devastated, and feel defeated and confused. The sun is up and shinning brightly, the sea water is salty, not sweet. The waves are five stories high and the big fish are really gigantic and ready to eat you up.               
 
OPEN UP YOUR MINDS & GROW UP

Dear well frogs, be open minded, always. Do not own any preconceived notions, stupid beliefs that have been brought forward, from previous generations. My own ancestor well frogs, five hundreds ago, believed very strongly, that the earth was flat. But the earth is round. It took one daring, well frog to think, out of the box, and believe otherwise that the earth is round, and not flat. He was Galileo, my hero. When he observed that the ships were disappearing at the horizon, he concluded that the earth had to be round and not otherwise. 
Recently, we have gone up in space, confirmed the fact for sure, that the earth is not only round, but spherical and the oceans are not emptying out in space, as our ancestors believed so.



Personally, I am open minded and willing to experiment with new ideas, theories and concepts. I have learnt most of the natural healing practices but the single most concept of Cosmic Energy as the basis of our health is so very true and self affirming that we need not go hunting any further. I am forever grateful to the community for pulling me in this direction. I am game to any thing out of this world. We have to give all new paradigms a try, and I do it always. Working for 25 years in Tata Steel an integrated plant made me into a sea frog. The scale of exposure here was invaluable, which prepared me to venture out of India to Canada, a foreign unknown country. Now I can say with authority that the biggest magic trick is to remain happy & peaceful in this world of suffering, turmoil & grief.


Rohit Khanna - Before knowledge Insane, After Knowledge IN-SANE

AFFIRMATIONS TO HELP YOU CHANGE - VIBRATIONALLY

  YOU ARE THE OCEAN & YOU ARE THE WAVE


  HELPFUL AFFIRMATIONS TO HELP YOU CHANGE - VIBRATIONALLY

Affirmations can help you feel better about yourself so that you can take control of your life. They are a means of self-improvement. Affirmations empower you, so that you can create what you need for happiness and success, in your three dimensional life. They create a rebirth in you and show you the rebirth of your soul, at this time, and transport you into a higher frequency harmonic.              

Ancient healing rituals relied on mood alterations and its build up by using sound of chants, rhythmic body movements, stomping, and aggressive dancing. This creates a feeling of ecstasy. Children do it all the time that helps them stay cheerful and ecstatic.

Vibrations are very fundamental to life. Our bodies, just like any matter vibrate at predefined frequencies. Morphic resonance is how we are all connected with each other. It is expanding pools of multiple rings that reach out to all.

The human body vibrates between 2 to 16 cycles per second.

Deep sleep happens at 2 c/s which are delta waves.

Day dreaming & ESP takes place at 4 c/s which are theta waves.

Relaxed meditation & hypnosis happens at 8 c/s which are alpha waves. 
Finally beta waves at 16 c/s are responsible for us being awake, thinking, debating, worrying, arguing with spouses, friends and strangers.

Sound waves vibrate in the range of 32 to 32,000 c/s, 
Electrical waves go up to 1,000,000 c/s. 
Light waves vibrate at astonishing rate of 35x10 to the power of 12 c/s. 
Invisible  matter vibrates so fast that it is beyond imagination.

The infrared & ultra violet rays oscillate at 112x10 to the power of 12 c/s.  X-RAYS vibrate at 288x10 to the power of 15. They penetrate everything else, except our bones.

You become free to create and express what you want. Affirmations can help you organize your priorities and thoughts. Talking verbally or writing them down is one more step towards creative visualization in which you see yourself happy and fulfilled. Next, you make things happen.

YOU ARE THE OCEAN & YOU ARE THE WAVE

Life is fragile, handle it with a prayer. A living man is yielding and receptive therefore in harmony. A dying man is rigid and inflexible.  Every condition be it physical, emotional, mental can be healed with appropriate mantras. Mantras are conductors of spiritual energy. So allow the cosmic energy to flow through you and heal you. You are the ocean; you are the wave, why are you looking for external help.

Cleanse yourself with a fresh waterfall or a shower, symbolically.

There is healing light shining in the center of my being.

My mind is ever new, open, and receptive to give and receive loving energy.

I am whole, I have my personal power, and I can do anything.

I am free to circulate loving energy to every part of my body.

I trust the process of life and the creative approach to life.

I am free to grow by releasing my past.

I am filled with vigor and enthusiasm for life.

I am growing out of my old limitations through freedom of creativity.     

In relaxing, I am healing.

It is safe for me to stand on my own two feet.

Laughter is the melody of my soul.

Be aware of the Grace, which is everything

EMOTIONAL SWEEPING, VACUUMING / WASHING

This is a very powerful technique for metamorphism. The old beaten soul and body has to take a rebirth, just like the eagle, for you to survive in the harsh social order. Put on loose clothing, lie down on the floor and relax with your eyes closed. Breathe deeply with complete awareness. With your eyes still closed imagine and see you’re self in the mirror of the ceiling. Spot light all the negative emotions in your auras and project them on to the ceiling.                     

IMAGINARY BROOM & DUST PAN

Pick up an imaginary broom in your hand and sweep up all those bad toxic, negative, emotions that were troubling you since your childhood. Now pick up a dust pan in the second hand and collect the swept trash into it. Alternatively you could suck up all your emotional trash with the help of a portable hand held vacuum. Once this is done you will feel light and refreshed. After a couple of attempts you can master this art and do it whenever you feel weighed down. What you asked for in your affirmations should manifest quickly. If it does not, then it is not meant to be. Therefore let go and move on. Do not cling on like a blood sucking leach. We are in a period of instant manifestation, so it will happen soon or will not.

WE EXIST IN A GIANT COSMIC GRID - EVER FLUID & ADJUSTABLE

When the soul is ready for new beginning, it will adjust the grid of your behavior to prepare for what, is to come. Remember that we exist as projections in a programmed grid. Grid adjustments happen all the time. You move into READINESS MODE. Observe your transformation process of healing and change.

Personally, I prefer to soap up my invisible body, when I am inside a shower, see and feel the negative emotions slipping down with the force of the shower water into the drain of the bath tub. After shower I dry myself very slowly & thoroughly making myself new. I step out of the bath tub with total awareness of a cleansed & fragrant self ready to start living afresh.

   ACKNOWLEDGE & FORGIVE

Acknowledge, acknowledge and celebrate your healing. The patterns, the expectancy of pain reoccurring in your life are very high, because we are stuck deep into the patterns of mistakes, faults, and wrongs. I am wrong, when people get upset. I doubt myself when criticized or challenged. I acknowledge that I have been active, although unconscious participant in the creation of pain and discomfort in my life and life of others. I acknowledge that I have been angry with myself and experienced fear or not told the truth. Now, I forgive everyone and myself. I realize that I am valuable, worthy, and lovable.                                              

SELF LOVE FIRST - BECAUSE YOU ARE THE LOVE YOU SEEK

I want to heal myself and eliminate all false beliefs. I understand that people did not love me because I did not know how to love myself. Look into the mirror and say the unsaid: I love you, I love you, then pronounce your name. Honor yourself. Learn to trust and tell the truth. Honor what you feel by saying it, the way you want to hear it-say it honestly and your job is done. The truth and the teacher are same thing and located within you. “I am the love, I seek.”                                                              

KILL THE OLD SELF - BECOME ANEW  

Write a love letter to your old self, your own EGO. Release it from all contracts and relationships and burn it. Dig a hole in your back yard and bury it with all the pictures of earlier days. It is just a symbolic gesture of death and closure of past bygones. Recapitulate all the important lessons often:

It is OK to make mistakes.

It is important to try.

I can change and be flexible.

I am capable just as others are capable.

I can handle it when things go wrong.

I don’t have to control things.

I am responsible for my day.

Everybody does not have to love me.                              

Go out and buy a bouquet of yellow roses for yourself and celebrate the new you. These yellow flowers will remind you every day about the magical change in you for the next fourteen days.

SHIFT INTO REVERSE GEAR &  MAKE A  U - TURN, MOVE AHEAD

Every vehicle in the world has a reverse gear, and we use it everyday to maneuver our way home. Same logic holds for our human vehicle too. Now is moment to shift into reverse gear, make a U turn and maneuver cautiously, then move ahead in life.

Rohit Khanna - 360 DEGREE MANEUVERABILITY 

GIVING LOVE, WITHOUT CONDITIONS - SOUL CONSCIOUSLY

 GIVING LOVE, WITHOUT CONDITIONS – SOUL CONSCIOUSLY 

What can you give, you have nothing of yours. You came empty handed, yet the magnanimous Creation looks after you so well. All the stuff in the world belongs to nature, not you. You only move it from here to there and call it yours. Giving what is surplus for you, is not giving. Give the most precious / valuable thing of yours – your life. This too you cannot give it away because then you would be dead. At best you can share yourself with others. Now we come to the fundamental question? Who are you? An eternal Soul, a point of light & energy just like an Atom.  You can only receive. Therefore receive gracefully with the consciousness of your soul, and that would be equivalent to GIVING.

Give like a cow while you are alive - Milk                                 

Do not give like a pig after you die - Pork   

SOUL IS A POINT OF LIGHT ENERGY

Soul is powerful, indestructible, pen drive which only works when plugged into a human body. Now we can train the soul to feel love for ourselves & others.  Love is a basic quality of the soul and it can emerge with lots of hard work through Raja Yoga. We express & feel, Pure Love through the heart, directly & spontaneously. Love is not an emotion, but a state of Being – Pure energy:  When we respond creatively & spontaneously. It is what we are & what we give our self without wanting anything in return. Love cannot be described, it can only be felt, like the taste of pineapple.

DIFFERENT SHADES OF LOVE

Love has many meanings and connotations. Sneh – friendly love, affection, attraction. Prem – brotherhood, compassion, companionship. Pyar – physical need, passionate love, desire of ownership. Life has to end but love does not.

LOVE IS THE DIVINE POWER 

Love permeates every particle of creation. It is the divine power & balancing force in creation. Love like rain can nourish from above, drenching couples with soaking joy. Joy comes from wanting others to be happy. You make me love you. Falling in love is permission to feel love, it binds and heals. The sweetness of emotion is love, and then it becomes joy. Make the emotion more pleasant to have Bliss. Love all fearlessly and consciously to maintain growth and flow. We are talking of Love and not lust, people, therefore beware. Do love now without conditions, instead of bringing flowers to my grave.

MICROWAVES OF LOVE - STIMULATE THE GLANDS FOR HORMONES

Love is a convenient illusion & conclusion of the other person. Soon it turns to boredom because of too much familiarity, gradually growing bitter. Love crumples because you like something more about another one. Love is reflective too. Hate me today but love me soon, if you persist. Love is a mutual benefit scheme. You want to own something which is not yours, without a payback, sorry it is not happening. You fall in love to eliminate self in order to love the other. In reality you splash about & drown in it. Love is an effusion or energetic emanation that surges forth from the deepest part of the consciousness: those radiations of love stimulate the endocrine glands of the entire organism, and they produce millions of hormones that invade the blood vessels filling them with extraordinary vitality.

A perfect marriage is the union of two beings (souls), one who loves more and another who loves better. Only great souls can & know how to love. In order for love to exist, there needs to be affinity of thoughts, affinity of sentiments, identical mental preoccupation. It is the consecrations of two souls anxious to express in a deducible manner what they inwardly live.

LOVE  - Natural state of soul – just give unconditionally, 
                                                - otherwise perish with diseases. 
         

If Closed & rigid to love    then     ARTHRITIS             

If Unable to give love & allow the flow then    ASTHMA

When not open to love & bitter then      DIABETES

When In Denial about love then     CRIPPLED

If negating love to self then     ALLERGY

If Afraid to lose love in future then       PARALYSIS

If already lost love in past then      SORROW   &   HEARTACHE

When attached to love in present, it is mine then       BLINDNESS

If seeking love & affirmations in present then    INCONTENANCE 

If craving for more love in present then        ADDICTION  

When In confusion & restless in present then       INDIGESTION

When Controlling others in present then        INSANITY

No love for work/job then           FATIGUE

Rohit Khanna - IN - LOVE THEREFORE LOVE-FULL & LOVING 

TRANSFORMATION MADE EASY - FROM IRON TO GOLD

   IF YOU CONTINUE TO DO WHAT YOU ARE DOING & DO NOT CHANGE,
   THEN YOU WILL CONTINUE TO GET WHAT YOU ARE GETTING -                 STATUS QUO & SUFFERINGS.

  THE UNIVERSE IS EVER EVOLVING EXPANDING CHANGING

In a quantum world change is inevitable. It is the norm. It is very natural and has been happening all the time, ever since the time began. The whole universe is evolving, changing every moment. It continues to evolve, expand outward like a loaf of bread rising in your kitchen oven. What is the Milky Way made up of?  To your surprise it is made up of very stupid and unfeeling stuff called gases. Hydrogen, Helium and a couple of other gases are responsible for all the art work in the sky and beyond the Milky Way. They are reacting very violently, fusing together like we couples do in our bed rooms, exploding out in the most dangerous fashions, spewing out harmful radioactive dusts. That is the reason why our Milky Way is so many millions of light years away from these volcanoes of the sky.  No life as we know is possible in such a toxic environment. The Sun and the Earth have been evolving since 45,000 million years and will continue to do so for another such a long time span.

ON THIS VAST NEVER ENDING UNIVERSE --- YOU ARE HERE !!

There are two kinds of galaxies up there: Dwarf galaxies, milky-way galaxies which are always expanding & Andromeda galaxies which never expand. Large cluster galaxies do attract dust, gases, grains, rocks, asteroids and grow into planets only to get smashed up again and again. Cosmic smash up is giving birth to billions of new stars all the time. Dark energy is anti-matter and comprises up to 80 % of the universes total energy. High velocity and extremely high temperatures help generate luminous blasts, supernovas and cosmic artwork lasting for mere 2 to 5 seconds. Circular motion of manifested matter is responsible for powerful forces of gravity around most planets. 

This is the Star Factory.......ever exploding. We are a very small part of One of the MILK-WAY GALAXY in our Solar system.

Can you picture yourself leading a normal life while riding a roller coaster. Well I say it is possible. Standing firmly on our planet Earth we are very fortunate to be alive, stable & safe for hundreds of centuries, leading normal lives as if the planet Earth was STATIONARY, but the truth is otherwise.

The Earth at the equator is rotating and spinning us at 1000 mph, counter clockwise.

The Earth is simultaneously running around the Sun at 67,000 mph, clockwise.

Together the Sun & the Earth are jogging at 43,000 mph around the core of our Solar system. 

In addition our Solar system is racing around the Milky way at 500,000 mph.

Finally the Milky way galaxy itself is additionally sprinting at 600,000 mph around another core point in the giant universe. 

At such high speeds and velocities traversing in FIVE DIMENSIONS we are the source of generating Cosmic energy. We are bound to crash head on, one day and disintegrate into star dust and start all over again. This goes to show that we are always at a new spot, all of our life time, just like the ever moving star ship Enterprize.

Now picture  the level of FRAGILITY of your lone life, on this lone planet racing amidst the star dust. Surely someone is piloting & guiding our SHIP through dense toxic Cosmic Astral Maze.

YOUR EVOLUTION AS A BEING FROM A SPERM & OVA

Everything on Earth is changing and evolving too. You too have evolved from a mere love thought and manifested into liquid form of sperm and egg. From liquid state, you further evolved into solid form of a fetus. In just nine months you changed to a living infant with a beating heart and breathing lungs. Mothers’ milk took you to a baby and toddler. You never stopped growing up and leaped into an adolescent, teenager, graduating to a young person, and an adult. The rough world environment helped you age quickly to an old person and one day you return back into invisible form of yours, the original one, while your body will be returned to the womb of the Earth for recycling. Life, the physical manifestation is the mid-point of the total cycle. The beginning and the end are invisible.

IT’S ALL TEMPORARY & SHORT LIVED

Everything is temporary, transient, and short lived in this ever evolving universe.  We are like traffic on the highways, or in Times Square, very temporary for a short span of 90 years. But sadly we are always looking for permanent things in life. Life long jobs, ever lasting relationships, permanent addresses, and the list goes on. How tragic? How much out of tune and alignment are we with the flow of nature, and the laws of the universe? The answer is, very much out of tune.

CHANGE YOUR SELF NOT THE WORLD

Life is a flux, ever changing. Therefore change yourself, not the world. You can never change the universe. It is huge, beyond your power and comprehension. Change the cause because, you are the cause. You started the chain of events. Hence change yourself. Life echoes back at you. Life is to be conquered. You need intelligence and strategy to win wars and battles of ever changing scenarios.

GO WITH THE FLOW

A flowing river cannot be stopped, so just go with the flow. It is stupidity to stop the flow of water in a river. Be friendly. If you cling on to life, and beliefs, you are heading for disaster, frustration, misery. Intelligence lies in not clinging, but being unattached and that is how you create bliss. As a system of intelligence functioning, there are five senses. All our experiences are coded in these five senses. But the world we experience is not outside us. It is only, We. We do not react to world out there but to the PERCEPTION of it. Perception is something we build. Since we build it, we can change it. Reality happens through YOU and TO YOU.

Personally, I welcome change with open arms without any fear. I moved to Margarita in Assam North East of India in pursuit of my first job after finishing my Production Engineering from Chandigarh. Within one year I again moved to Faridabad Delhi as Chief industrial Engineer in a Plastics firm. Two years later I shifted to Calcutta in a brand new field of Aluminum. Three years more and again I was packing up for Jamshedpur the best steel town of India, with a job in Industrial Engineering. I went on to stay in Tata Steel for long 25 years. Here too I was the most rotated engineer in the company to enrich myself with all aspects of the company from underground coal mining to open cast mining and port operations. I enjoyed every minute of my work at all places. Finally I moved to Canada a totally new environment & culture, yet managed pretty well, by HIS grace.

DUALITY & CHOICE                                     

Choice gives you options, but it is accompanied by tensions. This one or that one! Ego comes into play. Duality is created by the mind. In the beginning there is no distinction. Then my toys and your toys! Where to live?  In the hills or in the valley! A huge dilemma cannot make up your mind. Are you for sex and promiscuousness or against sex and celibacy? Either way you are in anxiety. When you are in one of them, the grass seems greener on the other side of the fence. Are you for Jesus Christ and Christianity or Anti-Jesus Christ and against Christianity? Well there is still another option available to you, which is being neutral or indifferent to Christ and Christianity. Choose, to wake up from slumber, deep hypnosis or continue sleeping. Few people try consciously to develop the potentials of mind, body and soul. Rest are purely victims of circumstances, of past. 

  AWARENESS & ALERTNESS IS THE WAY

How do we escape this monster of Ego?  Just drop it, simple! It is easy to say but difficult to do it. The only sure way out is Awareness. You have to be dangerously aware, alert 24/7. Alertness is intensity. Try being as alert as if you are walking a high 12 inch narrow rope bridge over a gigantic ravine or river. The wind is swaying the rope bridge and death is at your heels every step you take towards your destination across the river. This is the highest level of awareness you have ever had or will have when you attempt to venture on such a trip. Therefore become intensely aware of this monster Ego and watch it dropping off, disappearing, and finally gone. Of course hard work is required on your part first, before you can see some results.

Personally, I happen to relate with many school teachers, especially two old fashioned ones. Thomas is a self-made man and very ambitious person. He has an extremely bloated ego, which often gets him into trouble and arguments, generally over trifles. Unfortunately he ties the knot with another like-minded woman, Taylor through arranged marriage by their elders. Taylor is highly egoistic too and has a very good command on the English language. This makes her egotistic too. We now have the perfect recipe for a lifelong misery, with two bloated egos under the same roof. It is life long, because divorce is considered a taboo in their culture. Their valued jobs as teachers help them make a fortune, by saving up and not spending on the joys of life. They also make a couple of children, but the quality of life is far from harmonious at home. The uncompromising Thomas, toils and works without stopping for vacations, and ends up with a couple of blood related diseases, including a heart bye pass surgery and diabetes. The socially respected Taylor, takes all the beating and hardships on herself, suppressing all her emotions and dreams, consequently ends up with breathing and mouth related diseases including a full blown asthma. This is how egos get you down on your knees, when you want to stand up erect. Both of them suffer from acute arthritis affecting their knee joints specially. This is cosmic energy’s way of indicating to egoistic people, to be humble in life and dealings with loved ones.  

  HELPFUL AFFIRMATIONS TO HELP YOU CHANGE - VIBRATION-ALLY

Affirmations can help you feel better about yourself so that you can take control of your life. They are a means of self-improvement. Affirmations empower you, so that you can create what you need for happiness and success, in your three dimensional life. They create a rebirth in you and show you the rebirth of your soul, at this time, and transport you into a higher frequency harmonic.              

Ancient healing rituals relied on mood alterations and its build up by using sound of chants, rhythmic body movements, stomping, and aggressive dancing. This creates a feeling of ecstasy. Children do it all the time that helps them stay cheerful and ecstatic.

Vibrations are very fundamental to life. Our bodies, just like any matter vibrate at predefined frequencies. Morphic resonance is how we are all connected with each other. It is expanding pools of multiple rings that reach out to all.

The human body vibrates between 2 to 16 cycles per second.

Deep sleep happens at 2 c/s which are delta waves.

Day dreaming & ESP takes place at 4 c/s which are theta waves.

Relaxed meditation & hypnosis happens at 8 c/s which are alpha waves. 
Finally beta waves at 16 c/s are responsible for us being awake, thinking, debating, worrying, arguing with spouses, friends and strangers.

Sound waves vibrate in the range of 32 to 32,000 c/s, 
Electrical waves go up to 1,000,000 c/s. 
Light waves vibrate at astonishing rate of 35x10 to the power of 12 c/s. 
Invisible  matter vibrates so fast that it is beyond imagination.

Infrared & ultra violet rays oscillate at 112x10 to the power of 12 c/s.  
X-RAYS vibrate at 288x10 to the power of 15. They penetrate everything else, except our bones.

You become free to create and express what you want. Affirmations can help you organize your priorities and thoughts. Talking verbally or writing them down is one more step towards creative visualization in which you see yourself happy and fulfilled. Next, you make things happen.

YOU ARE THE OCEAN & YOU ARE THE WAVE

Life is fragile, handle it with a prayer. A living man is yielding and receptive therefore in harmony. A dying man is rigid and inflexible.  Every condition be it physical, emotional, mental can be healed with appropriate mantras. Mantras are conductors of spiritual energy. So allow the cosmic energy to flow through you and heal you. You are the ocean; you are the wave, why are you looking for external help.

Cleanse yourself with a fresh waterfall or a shower, symbolically.

There is healing light shining in the center of my being.

My mind is ever new, open, and receptive to give and receive loving energy.

I am whole, I have my personal power, and I can do anything.

I am free to circulate loving energy to every part of my body.

I trust the process of life and the creative approach to life.

I am free to grow by releasing my past.

I am filled with vigor and enthusiasm for life.

I am growing out of my old limitations through freedom of creativity.     

In relaxing, I am healing.

It is safe for me to stand on my own two feet.

Laughter is the melody of my soul.

Be aware of the Grace, which is everything

EMOTIONAL SWEEPING, VACUUMING / WASHING

This is a very powerful technique for metamorphism. The old beaten soul and body has to take a rebirth, just like the eagle, for you to survive in the harsh social order. Put on loose clothing, lie down on the floor and relax with your eyes closed. Breathe deeply with complete awareness. With your eyes still closed imagine and see you’re self in the mirror of the ceiling. Spot light all the negative emotions in your auras and project them on to the ceiling.                     

IMAGINARY BROOM & DUST PAN

Pick up an imaginary broom in your hand and sweep up all those bad toxic, negative, emotions that were troubling you since your childhood. Now pick up a dust pan in the second hand and collect the swept trash into it. Alternatively you could suck up all your emotional trash with the help of a portable hand held vacuum. Once this is done you will feel light and refreshed. After a couple of attempts you can master this art and do it whenever you feel weighed down. What you asked for in your affirmations should manifest quickly. If it does not, then it is not meant to be. Therefore let go and move on. Do not cling on like a blood sucking leach. We are in a period of instant manifestation, so it will happen soon or will not.

WE EXIST IN A GIANT COSMIC GRID - EVER FLUID & ADJUSTABLE

When the soul is ready for new beginning, it will adjust the grid of your behavior to prepare for what, is to come. Remember that we exist as projections in a programmed grid. Grid adjustments happen all the time. You move into READINESS MODE. Observe your transformation process of healing and change.

Personally, I prefer to soap up my invisible body, when I am inside a shower, see and feel the negative emotions slipping down with the force of the shower water into the drain of the bath tub. After shower I dry myself very slowly & thoroughly making myself new. I step out of the bath tub with total awareness of a cleansed & fragrant self ready to start living afresh.

   ACKNOWLEDGE & FORGIVE

Acknowledge, acknowledge and celebrate your healing. The patterns, the expectancy of pain reoccurring in your life are very high, because we are stuck deep into the patterns of mistakes, faults, and wrongs. I am wrong, when people get upset. I doubt myself when criticized or challenged. I acknowledge that I have been active, although unconscious participant in the creation of pain and discomfort in my life and life of others. I acknowledge that I have been angry with myself and experienced fear or not told the truth. Now, I forgive everyone and myself. I realize that I am valuable, worthy, and lovable.                                              

SELF LOVE FIRST - BECAUSE YOU ARE THE LOVE YOU SEEK

I want to heal myself and eliminate all false beliefs. I understand that people did not love me because I did not know how to love myself. Look into the mirror and say the unsaid: I love you, I love you, then pronounce your name. Honor yourself. Learn to trust and tell the truth. Honor what you feel by saying it, the way you want to hear it-say it honestly and your job is done. The truth and the teacher are same thing and located within you. “I am the love, I seek.”                                                              

KILL THE OLD SELF - BECOME ANEW  

Write a love letter to your old self, you own ego. Release it from all contracts and relationships and burn it. Dig a hole in your back yard and bury it with all the pictures of earlier days. It is just a symbolic gesture of death and closure of past bygones. Recapitulate all the important lessons often:

It is OK to make mistakes.

It is important to try.

I can change and be flexible.

I am capable just as others are capable.

I can handle it when things go wrong.

I don’t have to control things.

I am responsible for my day.

Everybody does not have to love me.                              

Go out and buy a bouquet of yellow roses for yourself and celebrate the new you. These yellow flowers will remind you every day about the magical change in you for the next fourteen days.

SHIFT INTO REVERSE GEAR &  MAKE A  U - TURN, MOVE AHEAD

Every vehicle in the world has a reverse gear, and we use it everyday to maneuver our way home. Same logic holds for our human vehicle too. Now is moment to shift into reverse gear, make a U turn and maneuver cautiously, then move ahead in life.

Rohit Khanna - GOING WITH THE FLOW - easy effortless ride 
                          360 DEGREE MANEUVERABILITY