AFFIRMATIONS TO HELP YOU CHANGE - VIBRATIONALLY

  YOU ARE THE OCEAN & YOU ARE THE WAVE


  HELPFUL AFFIRMATIONS TO HELP YOU CHANGE - VIBRATIONALLY

Affirmations can help you feel better about yourself so that you can take control of your life. They are a means of self-improvement. Affirmations empower you, so that you can create what you need for happiness and success, in your three dimensional life. They create a rebirth in you and show you the rebirth of your soul, at this time, and transport you into a higher frequency harmonic.              

Ancient healing rituals relied on mood alterations and its build up by using sound of chants, rhythmic body movements, stomping, and aggressive dancing. This creates a feeling of ecstasy. Children do it all the time that helps them stay cheerful and ecstatic.

Vibrations are very fundamental to life. Our bodies, just like any matter vibrate at predefined frequencies. Morphic resonance is how we are all connected with each other. It is expanding pools of multiple rings that reach out to all.

The human body vibrates between 2 to 16 cycles per second.

Deep sleep happens at 2 c/s which are delta waves.

Day dreaming & ESP takes place at 4 c/s which are theta waves.

Relaxed meditation & hypnosis happens at 8 c/s which are alpha waves. 
Finally beta waves at 16 c/s are responsible for us being awake, thinking, debating, worrying, arguing with spouses, friends and strangers.

Sound waves vibrate in the range of 32 to 32,000 c/s, 
Electrical waves go up to 1,000,000 c/s. 
Light waves vibrate at astonishing rate of 35x10 to the power of 12 c/s. 
Invisible  matter vibrates so fast that it is beyond imagination.

The infrared & ultra violet rays oscillate at 112x10 to the power of 12 c/s.  X-RAYS vibrate at 288x10 to the power of 15. They penetrate everything else, except our bones.

You become free to create and express what you want. Affirmations can help you organize your priorities and thoughts. Talking verbally or writing them down is one more step towards creative visualization in which you see yourself happy and fulfilled. Next, you make things happen.

YOU ARE THE OCEAN & YOU ARE THE WAVE

Life is fragile, handle it with a prayer. A living man is yielding and receptive therefore in harmony. A dying man is rigid and inflexible.  Every condition be it physical, emotional, mental can be healed with appropriate mantras. Mantras are conductors of spiritual energy. So allow the cosmic energy to flow through you and heal you. You are the ocean; you are the wave, why are you looking for external help.

Cleanse yourself with a fresh waterfall or a shower, symbolically.

There is healing light shining in the center of my being.

My mind is ever new, open, and receptive to give and receive loving energy.

I am whole, I have my personal power, and I can do anything.

I am free to circulate loving energy to every part of my body.

I trust the process of life and the creative approach to life.

I am free to grow by releasing my past.

I am filled with vigor and enthusiasm for life.

I am growing out of my old limitations through freedom of creativity.     

In relaxing, I am healing.

It is safe for me to stand on my own two feet.

Laughter is the melody of my soul.

Be aware of the Grace, which is everything

EMOTIONAL SWEEPING, VACUUMING / WASHING

This is a very powerful technique for metamorphism. The old beaten soul and body has to take a rebirth, just like the eagle, for you to survive in the harsh social order. Put on loose clothing, lie down on the floor and relax with your eyes closed. Breathe deeply with complete awareness. With your eyes still closed imagine and see you’re self in the mirror of the ceiling. Spot light all the negative emotions in your auras and project them on to the ceiling.                     

IMAGINARY BROOM & DUST PAN

Pick up an imaginary broom in your hand and sweep up all those bad toxic, negative, emotions that were troubling you since your childhood. Now pick up a dust pan in the second hand and collect the swept trash into it. Alternatively you could suck up all your emotional trash with the help of a portable hand held vacuum. Once this is done you will feel light and refreshed. After a couple of attempts you can master this art and do it whenever you feel weighed down. What you asked for in your affirmations should manifest quickly. If it does not, then it is not meant to be. Therefore let go and move on. Do not cling on like a blood sucking leach. We are in a period of instant manifestation, so it will happen soon or will not.

WE EXIST IN A GIANT COSMIC GRID - EVER FLUID & ADJUSTABLE

When the soul is ready for new beginning, it will adjust the grid of your behavior to prepare for what, is to come. Remember that we exist as projections in a programmed grid. Grid adjustments happen all the time. You move into READINESS MODE. Observe your transformation process of healing and change.

Personally, I prefer to soap up my invisible body, when I am inside a shower, see and feel the negative emotions slipping down with the force of the shower water into the drain of the bath tub. After shower I dry myself very slowly & thoroughly making myself new. I step out of the bath tub with total awareness of a cleansed & fragrant self ready to start living afresh.

   ACKNOWLEDGE & FORGIVE

Acknowledge, acknowledge and celebrate your healing. The patterns, the expectancy of pain reoccurring in your life are very high, because we are stuck deep into the patterns of mistakes, faults, and wrongs. I am wrong, when people get upset. I doubt myself when criticized or challenged. I acknowledge that I have been active, although unconscious participant in the creation of pain and discomfort in my life and life of others. I acknowledge that I have been angry with myself and experienced fear or not told the truth. Now, I forgive everyone and myself. I realize that I am valuable, worthy, and lovable.                                              

SELF LOVE FIRST - BECAUSE YOU ARE THE LOVE YOU SEEK

I want to heal myself and eliminate all false beliefs. I understand that people did not love me because I did not know how to love myself. Look into the mirror and say the unsaid: I love you, I love you, then pronounce your name. Honor yourself. Learn to trust and tell the truth. Honor what you feel by saying it, the way you want to hear it-say it honestly and your job is done. The truth and the teacher are same thing and located within you. “I am the love, I seek.”                                                              

KILL THE OLD SELF - BECOME ANEW  

Write a love letter to your old self, your own EGO. Release it from all contracts and relationships and burn it. Dig a hole in your back yard and bury it with all the pictures of earlier days. It is just a symbolic gesture of death and closure of past bygones. Recapitulate all the important lessons often:

It is OK to make mistakes.

It is important to try.

I can change and be flexible.

I am capable just as others are capable.

I can handle it when things go wrong.

I don’t have to control things.

I am responsible for my day.

Everybody does not have to love me.                              

Go out and buy a bouquet of yellow roses for yourself and celebrate the new you. These yellow flowers will remind you every day about the magical change in you for the next fourteen days.

SHIFT INTO REVERSE GEAR &  MAKE A  U - TURN, MOVE AHEAD

Every vehicle in the world has a reverse gear, and we use it everyday to maneuver our way home. Same logic holds for our human vehicle too. Now is moment to shift into reverse gear, make a U turn and maneuver cautiously, then move ahead in life.

Rohit Khanna - 360 DEGREE MANEUVERABILITY