LOVE IS THE FUNDAMENTAL EMOTION - from within

  OPEN HEART SURGERY  ON LOVE 


  CHAPTER OF SELF 

First crush, first love, first date, first kiss and first break up, are all stages of maturing up. Love is a teacher. The lessons to be learnt are all on SELF:  Self-worth, self-confidence, self-esteem, self-respect, and self-love. Loving your self is the first and foremost lesson and duty. Spend time working on self, giving yourself time and energy. Experience your own power. To love your self is the beginning of a lifelong romance. Be kind and listen to your heart. Enjoy the ride. Happiness and pain are the exercises, for your heart making it stronger every time. Love is always present, you have to feel it or not feel it.                         

SELF REPLENISHING WELL 

Man is a well of energy. The well has to be active always. You have to keep drawing the water out of the well all of the time. This is how the well fills up. If you close down the well, then the water dries up. The springs that feed the well, clog up and the stagnant water evaporates. Man, like the well must be active and continue loving, as long as, he is alive. You got to learn the correct lesson on love. When you are not in love, then you are in fear. You are a slave of fear. Hate is, love standing upside down. You are a product of love, not sex or lust. You were born to love, in the right fashion and not be a part of the population explosion. 

LEARNING COMES FROM WITHIN

When you need to be loved, you take love, where ever you can find it. When you are desperate, to be loved, to feel love, to know love, then, you seek out, what you think love should be, or looks like. When you find love, or what you think love is, you will lie, steal, or even kill, to keep it. It is only a perception. You are not sure what you are looking for. Unfortunately learning about love comes from within. It cannot be given or taken away. It grows from your sense of self. You create and recreate love within yourself, if and when you have had, loving experiences in your life. By a long shot, you are not likely to have had, any such loving experiences, so you are empty inside. You are like a tourist in a strange country without a road map. You hold onto, reach out to, and find yourself embroiled in mistaken beliefs, mirages about you and love. 

UNDERSTANDING LOVE THROUGH PAIN

Most of us learn the wrong lessons of love through pain. Abusive, negligently inflicted unnecessary pain is meted out to us. We learn to expect pain, as an ingredient, of being loved. The loved ones will hurt you and ignore your pain. It is never explained to you. You got to figure it out for yourself by watching, listening, and experiencing the pain and hurt, first hand. An abandoning father sets the pattern of love, in your life, on the boom of your subconscious. You learn to define love, by its absence, rather than its presence, by the pain it inflicted, rather than the joy, it was supposed to bring. If you bear the pain of love silently, you can hope against hope, that someone will one day love you enough, to hurt you again.

MAN SEEKS PLEASURE, WOMAN SEEKS SEED & SECURITY

People will get what they want, from you and then leave. Young girls are often tricked, by (strangers) their boyfriends, into believing that they love them, just to have sex with them. They tell lies and false praise, to get what they want from you, your piece of innocence. Then, when you really need that someone, the people you expect to be there, will not be there.

PAIN IS PART OF THE TOTAL PACKAGE

Paradoxically people deny each other love, compassion, and understanding that they both yearn for. You have to be aware, of your fears that love can hurt. This fear, does not allow new people, to come close to you and become intimate. It is tough for most of us, to open up our hearts and receive love and enjoy it, instead of getting frightened by it. Of course, love does not come with a guarantee, to not to, hurt you. Love sometimes, does hurt, but that is the chance, we all have to take. When the other person leaves, we don’t cease to be wonderful, for whatever reason. Unfortunately, we misunderstand the happening and close our hearts and shut down. We are afraid of living out, our feelings of pain, and sadness. 

NO SCHOOLS  TEACH LOVE & LOVING

Love is not your power; it is your helplessness, utter helplessness. It is a cry of a weeping heart. Just accept it. People are loveless. Nobody knows how to love. You are taught, the wrong lessons of romantic love, abstract love, and fairy tale love. You are taught, by your role models about domestic love, passionate love. The urgency, to settle down in life is pushed.  You are pressurized to acquire, all that foolish baggage, furniture, house, and family, at the cost of your life.  They say, you must postpone, true love and loving now. You are bulldozed, into the path of suffering with passionate love or being lonely, without love.

PASSIONATE LOVE  IS HOT &  UNIDIRECTIONAL

It is directed to one person. Love means to desire with immense intensity. It is between you and someone else, a stranger to begin with. Then, as time goes by, you think, you become familiar and friendly with the stranger. After some more time has passed, you get fed up of the familiar face and body. The intense desire, for this stranger, has burnt out. Now, you desire a new stranger, to replace the familiar stranger. Love is spontaneous, the unknown, the unexpected. Passionate love does not come, alone. It brings with it, its own troublesome baggage of jealousy, possessiveness, anger, fighting, quarreling, nagging, intolerance, domination. It’s part of the total package.

COSMIC MYSTERY

First you look for a perfect mate. The perfect one is nowhere to be found. It may happen, some time, in the future. You are so lonely, without love. Eventually, you do get together with an almost perfect mate. You are still unhappy, because of minor imperfections, in your mate. The nose is slightly longer, the teeth are not aligned, the complexion is over tanned, or the gait is lethargic. You end up with no love, in every situation. How you deal with love, is how LOVE will deal with you. Falling in love is a comic and Cosmic Mystery. How it happens?  When it happens? You don’t know. Love is a gift that chooses you, for a brief period of time. You do not choose love, but you are supposed to celebrate it, accept it, feel it filling you up and overflowing your heart, then reach out and give it away. Give it back to the person who brought it, alive, in you. Give it to others, who seem poor in spirit, around you. When we are in love, our hearts open up and we are able to get in touch, with those weak spots, within ourselves, making us feel perfect and wonderful.

LOVE IS SEASONAL - IT IS IN THE AIR

Love has its own time, season, and reason for coming and going. You cannot bribe it, coerce it, or reason it, into staying, when it chooses to fly away.  You should do nothing if and when love decides to leave. Just let go. Let it go away. Do not try to hold on to it, nor reclaim it. We want answers, there are no answers. There is no meaning, beyond the love itself. Feel honored, that someone loves you, but unfortunately, you do not feel love for that someone. Gently, refuse the gift that you cannot return or reciprocate. Never take advantage and cause pain. Keep your heart open, love will come back again. Simply trust it and trust yourself. 

COMPASSIONATE LOVE, IS THE RIGHT LESSON ON LOVE

It is on top of the ladder of love. It is between you and all the existence. It is “love all”, as they say in lawn tennis. This love is long lasting because it is cool. Once you have mastered balancing on this rung of the ladder you are ready for the next step. The step of gratitude! Compassionate love is your personal trainer for gratitude. Just wait for it to happen. Be aware, intensely because the number one enemy of ego can strike anytime and sabotage your plans. Ego can resist the happening of gratitude, to you. Love one self and fill up. Then go out and share it with every other, unconditionally. Does it not make more sense to enjoy all the time?  Those who love deeply and are truly mated, have no desire to dominate others or to initiate wars. Love is desire, effort and forgiveness intermingled in equal proportions. It is concentrated kinetic energy with positive electrical impulses capable of energizing WISHES into REALITY, and manifest marvelous magic. It can counteract gravity, allowing you to levitate, recall of previous incarnations, and even reverse your aging process.  

LOVE IS THE NATURAL STATE OF EVERY SOUL

just give unconditionally & when you don’t then…. 

Commit to being an EPIC LOVER. There is no greater challenge, and no greater prize. Your woman deserves that from you. Be the type of husband your wife can’t help but brag about.  The woman that told him ‘I do’, and trusted her life with him, has been waiting for this man to step up. If your marriage isn’t what you want it to be, take 100% responsibility for YOUR PART in marriage, regardless of where your spouse is at, and commit to applying these lessons while there is time.

No love for work/job/making love,  then        FATIGUE

NEVER STOP COURTING.  Never stop dating. NEVER EVER take that woman for GRANTED. When you asked her to marry you, you promised to be that man, that would OWN HER HEART and to fiercely protect it. This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.

If craving for more love in present then        ADDICTION 

FALL IN LOVE OVER and OVER and OVER again. You will constantly change. You’re not the same people you were when you got married, and in five years you will not be the same person you are today. Change will come, and in that you have to re-choose each other everyday. SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care of her heart, she may give that heart to someone else or seal you out completely, and you may never be able to get it back. Always fight to win her love just as you did when you were courting her.

If negating love to self then     ALLERGY

PROTECT YOUR OWN HEART. Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife. Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.

If Closed & rigid to love    then     ARTHRITIS  

FILL HER SOUL EVERYDAY… learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority everyday to make her feel like a queen.

BE PRESENT. Give her not only your time, but your focus, your attention and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.

When not open to love & bitter then      DIABETES

BE WILLING TO TAKE HER SEXUALLY, to carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.

When In confusion & restless in present then    INDIGESTION

ALWAYS SEE THE BEST in her. Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can’t help but be consumed by love. Focus to the point where you can no longer see anything but love, and you know without a doubt that you are the luckiest man on earth to be have this woman as your wife.

When Controlling others in present then        INSANITY

IT’S NOT YOUR JOB TO CHANGE OR FIX HER… your job is to love her as she is with no expectation of her ever changing. And if she changes, love what she becomes, whether it’s what you wanted or not. Can you change or fix the world. NO Then why even attempt such am impossible task and waste your valuable energies. The children & spouse fall in this category of world. 

TAKE FULL ACCOUNTABILITY for your own emotions: It’s not your wife’s job to make you happy, and she CAN’T make you sad. You are responsible for finding your own happiness, and through that your joy will spill over into your relationship and your love.

When attached to love in present, its mine then   BLINDNESS

NEVER BLAME your wife If YOU get frustrated or angry at her, it is only because it is triggering something inside of YOU. They are YOUR emotions, and your responsibility. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed. You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.

FORGIVE IMMEDIATELY and focus on the future rather than carrying weight from the past. Don’t let your history hold you hostage. Holding onto past mistakes that either you or she makes, is like a heavy anchor to your marriage and will hold you back. FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.

If Unable to give love & allow the flow then    ASTHMA

GIVE HER SPACE… The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing…. (okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered, and to find herself after she gets lost in serving you, the kids and the world.)

When In Denial about love then     CRIPPLED

ALLOW YOUR WOMAN TO JUST BE. When she’s sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and let her know it’s ok. Let her know that you hear her, and that she’s important and that you are that pillar on which she can always lean. The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and non-judging, she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S UPSET. Stand present and strong and let her know you aren’t going anywhere. Listen to what she is really saying behind the words and emotion.

BE SILLY… don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.

DON’T BE AN IDIOT…. And don’t be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You’re not supposed to be perfect, just try to not be too stupid.

BE VULNERABLE… you don’t have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.

If Afraid to lose love in future then       PARALYSIS

BE FULLY TRANSPARENT. If you want to have trust you must be willing to share EVERYTHING… Especially those things you don’t want to share. It takes courage to fully love, to fully open your heart and let her in when you don’t know i she will like what she finds… Part of that courage is allowing her to love you completely, your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her, and show up perfect all the time, you will never experience the full dimension of what love can be.

DON’T WORRY ABOUT MONEY. Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both persons strength to win.

If Already lost love in past then,  Sorrow &  HEARTACHE 

NEVER STOP GROWING TOGETHER… The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is if you stop working on your relationship. Find common goals, dreams and visions to work towards. In the end MARRIAGE isn’t about Happily ever after. It’s about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity. Through that work, the happiness will come. Marriage is life, and it will bring ups and downs. Embracing all of the cycles and learning to learn from and love each experience will bring the strength and perspective to keep building, one brick at a time.

If seeking love in present then     INCONTENANCE (lustful) 

ALWAYS CHOOSE LOVE. ALWAYS CHOOSE LOVE. ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure. But these are lessons I am learning and committed in carrying forward. Truth is, I LOVED being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.

These are lessons learnt the hard way & too late.

EMOTIONS :
By starving our emotions we become Humorless, rigid and stereotyped.
By repressing them we become literal, reformatory, and holier.
By encouraging them, they perfume.
By discouraging them, they poison.


Love permeates every particle of creation.
Love is the divine power & balancing force in creation.
Love all fearlessly and consciously to maintain growth and flow.
Love cannot be described, It can only be felt.
Love like rain can nourish from above, drenching couples with soaking joy.

Do love now without conditions, instead of bringing flowers to my grave.
Falling in love is permission to feel love, it binds and heals.
Life has to end but love does not.
Cosmic bliss manifests without any material cause.
Home – cannot be tired of loving.
You make me love you.
Joy comes from wanting others to be happy.


Many beings but one breathe
Many cows but one milk
Many jewels but one gold
Many flowers but one worship
Many nations but one Earth
Many storms but one sky
Many forms of almighty but one God
Many souls but one Supreme Soul.
 

Personally, I too had my share of kisses, infatuations, crushes but luckily no heart breaks. Frankly speaking at 70 years I still continue to have crushes and friendships with newer and newer strangers all the time. I am still working on compassionate love side of mine. I find everyone charming and lovable. I feel love for every person I come across. I connect with strangers quickly and diffuse explosive situations easily with smiles and humor. I was fortunate enough to be loved by my parents, aunts and uncles. Therefore now I can pass on that same love to others. My children were fortunate too to get sufficient love from us as they were growing up, and now they are full and overflowing with love for themselves and others.

Rohit Khanna - IN-SPIRED & IN-FATUATED

THE ART OF LIVING COMFORTABLY - BY HEART BUT CONSCIOUSLY

   THE ART OF LIVING COMFORTABLY - BY HEART BUT CONSCIOUSLY

BRAIN too is a sensory organ.  But where is the MIND.  What feeds the Mind is the INTELLECT - Which can be either Sharp  or Dull. Generally dull & shut off by default.  


  HEART – A SENSORY ORGAN

Our heart is also a sensory organ and compliments the Autonomic nervous system. The feelings of disgust, frustration, bring up jagged and irregular heart rhythms.  These rhythms interface with the brain’s higher centers, affecting how we feel, think, perceive and perform, of course, very poorly. This is” cortical inhibition”. This pattern of signals, tells the brain, that all is chaotic. Such an excess of mental and emotional noise in the brain causes it to go into overload. It is this overload that interferes with our capacity for paying attention, learning, remembering important details and maintaining our mental stability.                 

   HEART IS THE UNERRING PART OF THE BRAIN    

On the other hand, when our heart experiences loving, appreciative, positive feelings, it sends out smooth and harmonious rhythms to the brain. This is “cortical facilitation”. This results in faster reaction times and we can think more clearly. We can see more options and solutions to our problems and situations that we would otherwise not have been able to see.

   EXERCISE VOLITION - THE POWER TO DISCERN & DECIDE 

We can learn to switch negativity to positivity by consciously attempting to do so. Breathe slowly and deeply through the area of the heart. Self-generate a positive feeling like appreciation or care. By doing these two things, you can shift the pattern of signals; the heart sends to the brain, reducing the inner noise and helping the three brains work together in harmony. This will stabilize your emotions and start to recharge your energy accumulators. You have the capacity, to get back your original self, just as you were born, fully hydrated and zero emotions.

  WORLDS COMPLEX HYDRAULIC SYSTEM

The art lies in understanding the secrets of long healthy life, disease free living, and absence of old age complications. The top secret is to live by HEART and not by head, as we normally do. What is your heart? It is a mechanical pump which has a very small horse power, yet very powerful one and a complex maze of pipelines and valves. In short it is the most sophisticated hydraulic system ever in the world. The length of our arteries, veins and capillaries is so huge that they can go around the earth once. Imagine thousands of kilometers of microscopic pipelines being pumped with a very advanced fluid, called blood, 24/7 without ever stopping or shutting down for maintenance. Five liters of blood keeps circulating through very thin capillaries tubes all day long with full force of 120 systolic / 80 diastolic, mm Hg.

MEASURING YOUR BLOOD PRESSURE - ANCIENT METHOD

In olden days around 1847, blood pressure was measured by inserting into the artery, a glass capillary tube which had to be at least 7 feet high to offset the force of the pumping heart, with calm emotions inside you. In angry moments, the blood pressure shoots up so high that the doctors required a 14 feet high glass tubing to offset the increased force of the poor heart. You can visualize the damage occurring inside the heart, when you get mad with anger and revenge over trifles, over false sense of perceptions of Family Honor, and verbal castigation's on intangibles like religion, which of course is concocted by man with Stone Age intelligence & brought forward into today.

INTELLIGENT REUSABLE FLUID

This also implies that the fluid called blood has to be of low viscosity, like water and easily flow able at all times of your lifetime. But that does not happen. We are so busy chasing valueless stuff, money, cars, houses, possessions, false images, temporary fame, name, that we forget to drink enough water and hydrate ourselves to keep the blood thin and flowing easily. So what happens is just the opposite. The persistent neglect, of hydration month after month and year after year, gets us dehydrated heavily, making the blood thick and sticky, just like honey. It refuses to flow. Also lifetime of unhealthy eating, bad habits, and shallow judgments makes our blood highly toxic, very viscous and thick additionally.

HEART IS A TINY PUMP WITH LIMITED HORSE POWER

What happens is pretty easy to tell? A small pump with a low horse power is pushed to its limits to keep pumping thick, toxic, sticky blood through 1,60,000 km of pipeline without stopping. Remember that you would require many times higher horse power to pump a liquid into microscopic pipelines or tubes. This small heart of yours has to pump and push even harder to get oxygenated blood into those microscopic capillaries embedded deep between layers and layers of fat. The heart muscles get fatigued very soon and give up on you. Consequences are deadly or near fatal. The heart pump gets over loaded with all the extra work to be done. The heart muscles become over worked and fail. The result is heart failure or cardiac arrest. The heart is crying out loudly, “I cannot go on any more, I am sorry.” The pump motor has ceased and you are deceased. In short you killed yourself. I call it suicide: A slow silent deliberate killing. If you do not die of cardiac arrest then you are sure to die of cancer, because the blood cannot get into those fine capillaries, and they start to wither away, atrophy and turn cancerous. 

BLOOD - CARRIER OF OXYGEN & LIFE

The second function of the heart is to pump the dirty, sticky, toxic blood into the lungs to be cleaned up and made pure again and again. Blood is a reusable hydraulic fluid. The lungs are a wonderful marvel of engineering. They have a capacity of holding 5 liters of air in every breath. Yes exactly 5000 cubic centimeters of oxygenated air. The surface area inside the lungs is 2500 square feet, equal to the area of a lawn tennis court.

AERATION MIRACLE

Here inside the lungs the dirty blood full of dead cells, toxins, carbon dioxide, monoxide, and no nutrients comes in contact with the air we breathe in. So much blood is exposed yet not a drop spills or leaks out. What amazes me is the fact that blood does not clot up in this area? If you cut yourself, anywhere on the skin, the oozing blood comes in contact with the same air and clots up immediately to help you from bleeding to death. Your blood contains an important lifesaving chemical called clotting factor. It is very vital for our survival in times of accidents and fights.

FAIR EXCHANGE - NO BARGAINS

This way it gives out all the toxins and absorbs in the oxygen and nutrients and becomes fresh and pure. The Hemoglobin gets saturated with oxygen and thus travels to the brain and other organs in the body. It is a pure engineering marvel and cosmic miracle. If the cells do not get oxygen, they become sick and die. When the brain does not get oxygen, it mal functions and creates further problems for our body. We are oxygen loving bundle of bacteria. We function best when the breathing is at its highest point, just like when you are making love to your mate.

That’s why they say breath is life. When you are hardly breathing or breathing in a very shallow manner then disease sets in and death is imminent. Finally when you stop breathing, you are deceased or dead. But again we lead meaningless lives, preoccupied with television, computers, video games, working, worrying for small stuff, studying, and all these activities which force us to breathe in a very shallow manner.

MANUAL  BELLOWS

We inhale just 100 to 500 cc of air in every breath compared to the capacity of 5000 cc. Imagine human beings using only 10 % of their lung capacities. The lower 40% stale air inside the lungs is never expelled out. It stays inside and causes local pollution in our blood. The residual air is the primary pollutant. The upper 40% of extra air of our total lung capacity is never used up. We never breathe in or inhale this part. Hence by and large most of us operate between 40% - 60% range or less. This is very poor performance on our part. It does not make sense if you work hard, make lots of money, eat richly, dress lavishly, but have dirty toxic blood running in your arteries. Does it make any sense? NO! Never; hence be aware of the delicate internal world, instead of being foolishly aware of outside worldly stuff. It does not help you in anyway.

MOUTH OR NOSE BREATHERS

How you breathe is another big factor in your survival. We are normally mouth breathers, taking in all the dust, microbes, and pollutants. The cold dirty air hits our throats and larynx, causing it to dry up in the process. Nature gave us a nose for a reason. We rarely use it fully, and if we did we would benefit tremendously. The nose heats up the incoming air, cleans it and by passes the throat area. But you got to be first conscious of this fact then and then only it becomes possible. A clean nose is a prerequisite, which is a rarity. Nose has another very important function to play when we inhale. The Nitric oxide gas producing glands work only when we use our noses. This gas is fully soluble in blood. It helps dilate the microscopic capillaries and allows the blood to reach the smallest crevices in our body which are buried deep under thick layers of fat. When this does not happen, the cells atrophy and die and cancer starts to build up. It is all in your hands, or in your nose power to live incrementally or die slowly. Nitric oxide gas very cleverly interacts with oxygen radicals to form Metabolites that destroy pathogens inside our bodies.

HOMES ARE GAS CHAMBERS

Living an oxygen starved life is the starting point of most of the diseases, sickness, and poor health. We further complicate matters by living in closed, fully sealed, air tight houses and offices for at least eight months in a year if not more in cold regions of the world. Everyone knows that the inside air is 100 times more polluted than the outside air. We make our houses air tight basically to keep the cold part outside, but this way we keep the oxygen out too. Hence our homes are more of gas chambers, heated though. We also take pride in sharing the little oxygen trapped in the house with our beloved pets, cats and dogs. So we end up inhaling, breathing stale air, full of carbon dioxide and monoxide. We are wrongly programmed to additionally light up Tea-lights in our gas chambers to use up the balance quantity of oxygen left behind. In World War II, Hitler exterminated millions of Jews by putting them in toxic gas chambers. Today, we are killing ourselves, by living in our own personal “GAS CHAMBERS”.

LOVING HEART

There is yet another function of your heart. Can you guess this one? It is an important function and you know it from day one. It is LOVE. We are all love products. When two people, our parents made love, we were born. In the initial years, we get so much love that you cannot measure or keep track of. Both parents shower love on their children initially. Latter on things go wrong and we start replacing love with material things, toys, possessions and other loveless pursuits. Then more things go wrong and we are loaded with hate & hatred. 

START WITH SELF - LOVE / LOVING

To get back into ‘love mode’ we have to again start loving ourselves first. Love our bodies; love our selves correctly, and intelligently. If I come to your house and ask for a glass of water, how can you serve me a glass of water when your own pitcher or fridge is empty? So, the secret is to love yourself enough, and fill up your “pitcher”. When you are totally filled up with love then and then only you can love another person. Today when you tell a woman, I love you; it sounds hollow, its meaningless and a false promise. 

NEGATION TO LOVE 

Absence of love brings in all the other terrible negative EMOTIONS which cause havoc in our bodies. These emotions disturb the delicate balance of hormone production and cause cancers, diseases and death. There are 200 varied emotions and corresponding 200 diseases. People who love themselves truly, do not smoke, drink alcohol, or over eat, and remain vegetarians by and large, eating salt and sugar in moderation only. Food does kill and heal as well. Today we even conduct our jogging, exercises and work outs in indoor gymnasiums, sharing the polluted air. This is how we make the dirty blood dirtier, defeating the purpose of exercise. How is government’s health care plan going to help you, I wonder? 

LOVE - Natural state of soul – just give unconditionally 

      
If Closed & rigid to love    then     ARTHRITIS          
If Unable to give love & allow the flow then    ASTHMA
When not open to love & bitter then      DIABETES
When In Denial about love then     CRIPPLED
If negating love to self then     ALLERGY
If Afraid to lose love in future then       PARALYSIS
If Already lost love in past then, Sorrow       &     HEARTACHE
When attached to love in present, it is mine then       BLINDNESS
If seeking love & affirmations in present then       INCONTENANCE (lustful)
If craving for more love in present then        ADDICTION
When In confusion & restless in present then       INDIGESTION
When Controlling others in present then        INSANITY
No love for work/job then           FATIGUE
 

EMOTIONS :
 

By starving our emotions we become Humorless, rigid and stereotyped.
By repressing them we become literal, reformatory, and holier.
By encouraging them, they perfume.
By discouraging them, they poison. 

Personally, I hum softly, intentionally to facilitate me into deep nasal breathing when I am driving, working, standing waiting, cooking, or doing any activity, specially walking. Humming forces, me to exhale out fully, and create vacuum inside the lungs. Fresh air automatically rushes in to fill up the vacuum. I never breathe through my mouth because it is unhygienic, childish & I would be deprived of my share of Nitric oxide. My room is never heated throughout the winter and the windows are always open, slightly, even at minus 30 degrees centigrade, and more open at zero degrees. Five minutes under the covers is enough to let me sleep in comfort, off my own body heat. When you lie flat on your back and breathe deeply the fresh oxygenated air, then body produces ton of heat and very interesting dreams. Breathing through the nose is my passion therefore I keep my nasal passages fully clean at all times. It helps me to be in constant touch with Cosmic Energy too. As an engineer I fully understand how fragile this microscopic pump is and even the slightest overloading can be catastrophic. Hence the quality of blood in the pump-pipeline system is maintained at its optimum levels of hydration and oxygenation, of course on plus side always helps. I love my self with a passion, so that I do not miss out even one day of my short stay on this beautiful Planet Earth’s guest house, by falling sick. Drinking water abundantly, eating basically vegan diet selectively in moderation, exercising by walking and swimming adequately, and consciously keeping my main switch of emotional microwaves in off mode are my strict timetables. In future, as I get older, I plan to switch over to ice skating in winters and golfing in summers. By falling sick I do not intend to become a burden on my family, neighbors, and society. I firmly believe that keeping fit is my prime responsibility. My father in his 92 years did become unwell on three or four occasions, when he would go on liquid diet and lots of rest, but definitely no medicine. The doctor knew well that medicines have more side & dehydrating effects than the power to cure. Since I love my self adequately first, I am capable of giving love to others around me. I love all humans. I do strike friendship with strangers very quickly, and get into trouble with my spouse for doing it. 

Rohit Khanna - HIND-SIGHT, FORE-SIGHT, NOW IN-SIGHT INTO SOUL

HOW TO MAKE PRAYERS WORK FOR YOU - get on the same page

A monk meditating on the top of a mountain...

Visitor - ARE YOU OUT OF YOUR MIND ?
Monk - NOT YET, YOU WILL KNOW IT, WHEN IT HAPPENS

  WHY OUR PRAYERS BACKFIRE? 

Thoughts are like a loaded gun. They have the power to change reality in a major way. All thoughts are concentrated in corpus coliseum, mid-section of the brain.                   

HOW TO THINK?

What we wish may be obtained by knowing how to THINK correctly. A strong Will is a mental force, ever on alert and active. Indomitable Will is more of an auto hypnotic suggestion.  Intentions, wishes are the mental pushes too. Prayer is a way of manipulating others, restricting their freedom and choices. We cause operator error. 

WHAT TO WISH FOR?

We set aside personal agendas.  “MY WILL be done on earth, instead of THY WILL be done on earth” {as it is heaven}. We assume ourselves as an agent of Almighty, and instruct HIM to change his Divine plans and blueprints. We presume to know, how to run the world.  But do we know how to run the world? This is the reason why prayers back fire. It can and does malfunction in many unpredictable ways and cause additional problems for us. Praying for something that belongs to another!  God, let me win this match, this lottery. Let my son come first in class. When you pray for winning for one team you are praying for the defeat for another team. This is operator error. We are killing and torturing by thousands in the name of God. We end up, that we are right and they are wrong. How can you judge or be the judge?

  DUALITY IS THE PROBLEM - DIFFERENT PAGES

Prayer is the ultimate backup device, which we resort to, to fix things up. We interfere in God’s tightly coupled system, inviting disasters.  Faith and trust: What is the level of your trust in the existence of cosmic energy? If it is 99 % forget it, it is no good. It has to be 110 %.  Complete faith and total surrender. If you pray for spiritual success, but entertain thoughts of possible failures, you are doomed. It is like sending someone on an errand, only to have him attacked by bandits on the way.  It defeats your purpose. 

HAVE FAITH & NEVER WORRY

If you claim that you have full faith in cosmic energy, then you should be ashamed, to worry about anything, no matter what happens to you. Since you do worry, it proves that the level of faith is lacking. Evil eye gaze! Why we close our eyes when we pray?  The reason is that we want to be in isolation with ourselves and concentrate on the cosmic energy. It is a safeguard against harmful influence of looking on another with envy, for our own benefit. We are susceptible to the evil eye when we are at the peak of our prosperity and happiness. It is the extension of the mind capable of influencing what is seen. Terresa was smart enough to paint a black spot on the face of her beautiful child to protect her from such evil eye gazes. It is bad manners to compliment a mother upon the beauty of her child in the Mediterranean countries. If you do so by mistake, she will beg you to criticize some part of the child or spit it out. Admiration and envy function as a curse. It brings it to the attention of fate, so take it back.   

POWERFUL INTENTIONS - GOOD & BAD

Praise makes us to blush. Our ears and cheeks become red with excess blood rushing in these areas. The mere thought of pineapples makes our mouth water up.  What does a small syntax “I LOVE YOU” do to our bodies?  Our bodies under goes a miraculous transformation, when we hear those magic words. You are teleported to an entirely different world. Whining! It your internal noises just like the buzzing of a bee. You are never free of complaints, problems, and preoccupation. You attract negativity, strokes, accidents and violence, by virtue of your defective thinking, and disbelief in the cosmic energy. 

  INTENTIONS ARE VERY SUBTLE

What is the difference between a saint and a greedy person?  Both eat food. The sin lies in their thoughts and intentions. The greedy person is always thinking of food and more food. He lives to eat. The saint hardly thinks of food and he eats, frugally, to live. Once upon a time this saint and the greedy were stranded on an island where food was very scarce, and rescue was a week away. The greedy person was frantic with hunger from day one, while the saint openly declared that he was proceeding on a fast, lasting a week and happily lived on the island for all seven days, without food. Same circumstances, similar situations cause two people to react in diversely opposite ways, depending upon their intentions.

COOKING WITH INTENTIONS & EMOTIONS

Beat this one?  Tulip is a newly married woman cooking a meal for her beloved, boyfriend Todd: how wonderful are the feelings inside the woman and imagine the quality of the food being prepared with all the love and affection?  The second scenario, Tami a middle aged woman with four children is also cooking a meal. She is compelled to cook for her alcoholic addicted husband Tapas: how frustrating are the feelings inside this woman and what a meal the husband and children are getting with all the disgust & hate?

   STREET FOOD  A STRICT NO! NO! 

Now, is time to reflect on the kind of food you are ingesting from fast food, quick fix, chains? All these companies work for a profit and make sure you never get your money’s worth. This food is purely mechanical, devoid of all good emotions, love and healthy ingredients. Obviously you got to start learning how to cook from scratch, and get the forgotten cooking culture into the family, back again.

NEGATIVE PRAYERS

It is a built in biological inheritance.  They make sense in the context of evolution and survival of the fittest. Harmful prayers are like curses or spells. They are permits to be used without being noticed. You cannot be criminally convicted for thinking out a harmful prayer or curse.  We have the power to choose to harm others with our thoughts, but they always backfire on us.     

   WHAT WORRYING DOES - SEE FOR YOURSELF

An average mother Treen, living in Halifax, worries unnecessarily and wrongly about her daughter Timple, living in a faraway city of Calgary. Treen makes mental images of all the wrong things that can happen to Timple darling living in Calgary. What if, she slips and falls down on the stairs and breaks her backbone. What if, she over eats and has food allergies. What if, her kidney fails and she gets bed ridden. These thoughts and mental images are reinforced many times a day and many days in a month. Treen is functioning as a Shaman or witch, mentally seeing the harm intended for Timple. She instigates a prayer to avert all the above possibilities. Her mental images actually create the Reality. Timple honestly gets into the above situations. The phone rings in Halifax that Timple has fallen down the stairs and broken her backbone. Now, Treen gets into greater level of anxiety. She created the harm that she wanted to pray away, how foolish?  

POSITIVE THOUGHTS IS YOUR PEACE OF MIND

The solution lies in thinking of positive mental images about darling Timple. Even better would be, not thinking at all about her daughter and leaving her alone. Good health, lots of children, easy life, happy and safe environment will happen, when you do not interfere in your children’s world or the cosmic world. It would be best for Treen to be busy with her own life, instead of interfering knowingly or unknowingly in her daughter’s life with her stupid mental images, labeled as worry of a mother for a daughter. What did worry do to her daughter? It put the poor child in a hospital for a long time to come which she never wanted in the first place. All of the above is brought forward from the stone ages through our ancestors. It has to change now, and stop totally.

NEUTRAL PRAYERS

A good prayer should be open ended help. We do not know what is good for us, only cosmic energy knows it all. Just like a magnet, a prayer has both negative and positive poles. A fire can be used for constructive and destructive purposes, both ways. Hence a neutral prayer may go as follows: neutral as far as possible.

May the best thing happen?

Let there be a balance of living and dead cells in my body.

Help me become strong and wise.

Thank you for everything.

You have provided for me in excess already.

Do not pray for any specific purpose or outcome in a particular situation.

Everything is happening the way it was supposed to happen. Basically a neutral prayer puts your agitated mind at ease, which creates the frame work for subsequent good things to manifest.

NEW PARADIGM

There is no God, who is controlling everything and everybody.  Why would God want to do all this hard work, when things can be put on autopilot. The autopilot is Cosmic Energy.

Thoughts - Think with your eyes open, of a horse in a jungle and you are riding this horse. Of course you can think of this image but it is little hazy and mostly black and white.               

Imagination - Now close your eyes and imagine about a white horse in a green bushy jungle, with you riding this horse dressed up like a cowboy. This is even better and more vivid and realistic. It has all the colors, and emotions associated with it.

You Dreaming  -  Go to sleep and dream of riding a white horse, in a beautiful jungle, you are decked up like Tobin hood, with all the noises of birds, animals and plants. This scene is very real. In your dream you could fall down from the back of the horse and break your leg. But the very next moment, you wake up from your sleep. There is no horse, no jungle, and no broken leg. The whole dream has vanished into thin air, yet it appeared extremely realistic.                                     

God Dreaming – If our dreams can seem so very real as above, then how realistic would be God’s Dream? Definitely God’s dream would be far superior to yours and mine. How life like, would be the characters of God’s dream? Unmistakable three dimensional living beings, just like us. You got it! We are God’s dream. God is asleep and he is dreaming up the entire set of planets and all solar systems. Today they tell us He is asleep, which is as good as absent. This world is extremely fragile, do not ring the church bells and temple gongs loudly, lest we wake Him up and then we all would vanish, since we exist only, in His dream or as long as He dreams. This also proves that this material world is an illusion, for us as human beings. Hence chill out and do not worry about trifles. Finally, there is no point in praying. God is asleep. When and if you do pray, they will most certainly backfire, and get you into bigger trouble.

   

 This life is all a dream, a dream within a dream. We dream this world, we dream that we die and take birth in another body. And in this birth we dream that we have dreams. All kinds of pleasures and suffering alternate in these dreams , but a moment comes when waking up happens. In this moment, which we call realizing the Self, there is the understanding that all the births, all the deaths, all the sufferings and all the pleasures were unreal dreams that have finally come to end

Prayer happens when you talk to the Cosmic energy - Deep Begging

Meditation happens when Cosmic energy talks to you-Shut up, you got it already.            

   THE LANGUAGE OF COSMIC ENERGY - SILENCE

The point here is that cosmic energy speaks no language, as you would understand. Cosmic energy communicates through silence. Silence is complete absence of noise. Be aware, very alert, and fully awake. So learn to relax and silence your mind by driving away all that noise in your head and be mindful internally. Get into neutral gear and meditate. Focus your mind on emptiness, nothing; void, vacuum and you have it all. Finally the route to being fully aware is to breathe deeply and slowly, focusing your mind on the breath alone. Your breath is the only bridge between you and the cosmic energy. Your last breath breaks this bridge and first one connects it. This is the way you live in the NOW, in the present moment, because this present moment is your PRESENT from the cosmic energy to you.                       

IN MOTION YET PRETTY STABLE

Standing firmly on our planet Earth we are very fortunate to be alive and safe. The Earth at the equator is rotating and spinning us at 1000 mph, counter clockwise. It is simultaneously running around the Sun at 67,000 mph, clockwise. Together the Sun and the Earth are jogging at 43,000 mph around the core of our solar system. In addition our solar system is racing around the Milky Way at 500,000 mph. Finally the Milky Way galaxy itself is additionally sprinting at 600,000 mph around another core point in the giant universe. At such high speeds and velocities our planets are the source of generating cosmic energy. We are bound to crash head on, one day and disintegrate into star dust and start all over again. This also goes to show that we are always at a new spot, all of our life’s time, just like the ever moving star ship Enterprise.  Why have we not yet crashed & evaporated into the rest of the Cosmos, instead, lasted for millions of years ?  Answer - Because Some ONE is Piloting our Ship & will keep it safe till ETERNITY.  

The associated HEAVENLY NOISE, the first sound ever generated and eventually heard, is the sound of “AUM”. When we concentrate on this sound by uttering it ourselves, during meditations we get connected to the Cosmic energy. It is pronounced and hummed as follows, lasting up to one minute. “AAAAAUUUUUUUUMMMMMMMMMMMM”  This is the PULSE of the Universe at 8 cycles per second.

Rohit Khanna  - IN-DWELLING  FOR IN-INHERITANCE OF PARADISE

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