LIFE AT A GLANCE - pause & ponder

LIFE AT A GLANCE / TANGENT

BREVITY IS THE SOIL OF WIT & WISDOM

This is the age of instantaneous action, results & knowing.

Of course Google comes to our rescue.

The longest message on Twitter can be 140 characters long only.

TO BE  OR   NOT TO BE

To progress  or  to stagnate……lets make some hard choices, now.
To cooperate with all or to sulk all alone.

Change or Perish.

Be inquisitive - change yourself

Be creative, invent games, entertainment.

Be child like, no shame, no embarrassment.

Be a finisher now, no procrastination.

Be conscious at all times.

You have no personality of your own.

You are a product of media, negative & hollow

You are molded into what others think of you, about you.

You just BE love, then you won’t have to give or get love.

Accept the present state inside.

Deprogram self, using Will power.

Sit quietly silently, talk to self.

Say no to temptations with awareness.

Kill that TV/computer/phone & free yourself.

Self discipline, become a master of five senses.

Get your stars out, shine them.

Sing your song & be yourself.

Active relaxation, try new things, like using both hands.

Help others - it is instant Karma.

Optimistic first, peaceful right now no matter what.

Create a vision of purpose.

Dream on, don’t simply respond to circumstances.

Don’t wait, have specific goals.

Confidence verses fear, pessimism.

Just be unexpected always.

Move your goal posts ahead every time.

Self motivation pays.

Stay focused, right side of bed or brain.

Have the right chemicals inside, Hormones do the job.

Get happy now, rest will follow automatically.

Become an Easy yogi.

Choice - Being in Attention or being In - Tension.

THE LAWS OF ATTRACTION & MANIFESTATION

Life - a cart & mind is the horse pulling it, always travel light.

Higher life force draws in lower life force.

Atoms vibrate so fast that they appear motionless.

Matter vibrates so slowly that it appears motionless too.

We are not, as we think we are - 99% Invisible.

Ask Believe Receive.

What ever you focus on, expands in life, Reiki amplifies it.

Faith - HE belongs to you.

Self confidence - You belong to HIM.

Impossible - You finding God, HE finds you if fortunate.

Will Power - Thoughts in unison.

Destiny - Thoughts out of unison.

Guru - Transparent mind, can see through.

Feeling connected can destroy any Karma.

Grace - is the divine dispensation, that waves off Karmic debts.

Grace – you are always in HIS grace.  ARE you EXUDING grace? 

Reality - to live as souls & seeing others as souls too. 
Gene - Your wish is my command, master.

Negativity - This will not work for me, surely it will not.

Misery - is sitting & replaying a TRAGIC MOVIE of your past.

Suffering - my will be done, instead of Thy will be done on Earth.
Suffering is based on wrong perceptions/notions/illusions.

Mental noise - thinking words chattering together.

Suffering is caused by Resistance at Behavior level.

                By Fear at Emotional level.

                By Attachment at Spiritual level.

Praise makes us to blush with red cheeks.

Our body under goes miraculous transformation,

On uttering / hearing - I LOVE YOU.

What is the flavor of Pineapple - can not tell, only taste it.

Thought of lemons makes mouth water up. 

Self Image - mental picture of SELF.

Self Esteem - basic human need.

Self Worth - value for survival.

Self Confidence - tool in the material world - success/failure.

Self Existence - the awareness that the Soul has.

Love is the balancing force in creation.

You make me love you.

Love like rain can drench couples with soaking joy.

Love dries up on the surface & must be nourished from below.

Love is the divine power.

Cosmic love manifests without any material cause.

We must fearlessly love all to maintain flow & growth.

All love is from within ourselves.

Love permeates every particle of creation.

Love - is the affinity which draws together the elements of the world.

Love is a seed, plant it & see the magic.

Love - It is a tree of life growing in the garden of your heart.
Love is the son of heavenly plenty & mortal poverty.

Love is a mutual benefit scheme. You want to own something which is not yours, without a payback, seriously, I don’t think so. 

Love does not come with a guarantee to not to hurt you.

Physical love DISMEMBERS you.
Divine love REMEMBERS you.

Falling in love is permission to feel love, it binds and heals. 

Lovers were strangers before they met,

Now they can not live without each other.

Life has to end but love does not.

The purest emotion of love & being loved by first love is a fortune.

Marriage - union of two beings, one, who loves more & another, who loves better. 

Passion - What you love & loving what you do.
Too much loving is suffocating.

Excessive expressing of love empties you.

Possessing love makes it ugly.

Hurt - no response to love.

Impose - To force your view point, people close up & shut down.

Influence - To silently send out vibrations, people open up & accept. 

Soul - an indestructible pen drive plugged into every human body.

Nirvana - harmony of self elements.

Manifestation - you attract what you are automatically.

Time - stops when you are in the Now.
Now - is the gateway to Eternity.
Time - Eternity in slow motion

Attitude - Stand up to express yourself, not to impress others.

Voice tone affects the molecular structure of our body.

Responsibility - Ability to respond favorably to any situation.

Expectations - are invitation to irritations. 
Therapeutic - hugging is for sure, dare hugging a diseased beggar.
Touching - is a primal need, touchy about touch, a non tactile society.

Instinctive knowledge - Higher realm of Soul Consciousness.
Nothing - Unlimited, boundless, nowhere to go.
Something - Limited, boundaries, somewhere to go.
Language - a conspiracy between two people making sounds.
Leaf - was Adam's underwear once.

Wrong message - successful people carrying miserable faces.
Passions - Do you have them or they have you.
Apology - A lovely perfume to diffuse a clumsy situation.
Humble - It is for others to judge & say so.
Happiness - A bye product in making someone else happy.

Normal living - is Out side IN mode - absorbed in others.

Natural living - is In side OUT mode - Self absorbed.

Intentions - A woman cooking a meal for her loving beloved.
Intentions - A woman compelled to cook for her abusive husband.

Intentionality - Good morning, God or good God, morning.
Worship - When we talk to God, begging for stuff.
Meditation - When God talks to us to stop asking for stuff.
Prayer - Interfering in the Divine plan, hence it backfires.
Dream - This world is God's dream, implying that HE is asleep.
Morphic Resonance - Interconnected expanding pools of rings.

Handicap - Past memory controlling body in present.
Innate Intelligence - every cell of our body has it.
Apoptosis - programmed cell death, helps us to live on.
Bones - Stronger than steel, even X-rays can not penetrate them.
Body - always new, glow of consciousness.
Body - a heap of food from top soil, but intelligent now.


WORDS THAT TALK TO YOU

Tranquility - Calm as a windless sea
Fright - Panic rising inside  like a swelling tide.
Levitation -The silence left by her question, now hung in the air. 
Effort - Dislodge an inner emotional log jam.
Autopilot - Sin is its own punishment, devouring you from inside.

Richness - Multi colorful  vibrating positive emotions.
Poverty -  Colorless, dull  shades of grey-black negative emotions.
Growth - means change, which will change the melody of life.
Fear is the blocking agent. Sadness - a wall between two gardens.
Serious - If anything matters, then everything matters.
Divinity - Secrets make us so lonely.
Exile - Ice prisoners in cold countries.

Spirituality - Applied religion imbibed into personality.

CONNECTING with people & situations

COLLECTING their blessings, vibrations

CORRECTING self, the being

AVOID - Complaining, competing, criticizing, comparing, correcting.

Talk sin - Toxin, poison, Talk - sense. instead/remain silent.

Past tense - Past is tense, full of tension, so why bring it up again.

Present - Presentable with your Presence, It is a gift from nature.

Presence - is felt by all to influence & empower others.

Responsibility – ability to respond peacefully to an external stimuli.

Reaction - automatic, routine, spontaneous & reflex action. 

Response - by choice, well thought out &  positive no matter what.

Enlightenment -  one who knows himself. 

Art of living -  be in awe, instead of being awful.

Attitude-See the perfections in nature, instead of being an imperfection.

Awareness - Get In-spired, instead of getting out-spired.

Choice - Laugh & the world laughs with you, weep and you weep alone.

Visualization – as you think, so shall you be.

Nature - full of miracles & you are one of them.

Magic - a daily routine in nature.

Purity - See your self as a soul, with a body, not as a body, with a soul.

Angel - You are the flute, & your work is love made visible.

FEAR – False Evidence Appearing Real / Forget Everything And Run.

Easy Yogi - Being consumed with rejoicing in life.

Laughter - the best medicine, Antidote  for illness.

Laughter -  produces peptides & endorphin's in the blood stream.

Smile - a curve that sets everything straight.


 WORDS HAVE COLORS - let me help you, see them

Love is Violet = LOVE IT (rearranged letters)

Truth is Indigo = IN - DIG & GO

Power is Orange =  EGO RAN ...away

Discern is Yellow = YELL (high) & LOW(tone)

Let go is Blue = LUBE - lubricate to LET GO easily & quickly

Decide & Withdraw is Red = Full STOP to all traffic, U turn if required.

Tolerate is green = RE-ENG.  Accept now & move ahead.

Positive emotions =  Vibrating, multi - color. 

Negative emotions = dull flat, shades of grey/black.

Rohit Khanna - A Soul IN-BLISS,  IN-DWELLING

ALL e-books by ROHIT KHANNA on Amazon.com - CLINK ON THE LINK BELOW

https://www.amazon.com/default/e/B004S80JYW?redirectedFromKindleDbs=true 

VIBRANT HEALTH IS FOR THE LUCKY FEW - know full spectrum

            FLOW CHARTING BODY INPUTS - FOR VIBRANT HEALTH

A}                            EMOTIONS

                               /                   \

                SHELF LIFE                  T Y P E

                   /       \                      /           \

         LONG       SHORT      POSITIVE   NEGATIVE   

            \                  I                  I               /

            S T I M U L A T E S  T H E   B R A I N

                        /                \

            OPTIMALLY      EXCESSIVELY

                       I                     I

                 TRIGGERS THE GLANDS

               /                      I                     \

  RIGHT DOSES    WRONG DOSES ----- DROUGHT MANAGEMENT @

                                                                  /           I                 I                 \

                                               Tryptophan  PG-RA  Vassopressen  Histamine  

                                                            I              I                  I                   I

                                                       Brain      Kidney       Blood       Lungs

                                                            I              I                 I                   I

                                                   Crimped    Shower   Constrict     Cramped    

                                                     Nerves     Heads       Vessels        Muscles

                                                               I           I                  I                   I

                                                               H  Y  P  E  R  T  E  N  S  I  O  N

                                                                                   I

                                                                           P  A  I  N

                                                                          /           \

                                                      MEDICINES             DIURETICS

                                                                         \            /

                                                                  END  UP  IN  ICU

B}                                             F  O  O  D  S

                                               /                    \

                           L I Q U I D S                    S O L I D S

                                 /     \                        /                   \

ANTIDIURETIC  DIURETIC     FIBRE                  PH

                   I                 I                 I                   /         \

      @ HYDRATION LEVEL           I         ALKALINE  ACIDIC

                   I                                   I                  \             /

            SALT LEVEL          EVACUATION      SUGAR LEVEL   

                          I       I                         /     \                   I        I

               @ LOW   HIGH        PARTIAL  FULL        LOW   HIGH

                         I                                                              I        I

                 Alcohol                                             Glucagon   Insulin #

C}                                                 A  C  T  I  V  I  T  Y

                                                     /                            \  

                                         PLAYFUL                        MUNDANE

                                          /            \                      /                   \

                              OUTDOOR   INDOOR     DOMESTIC   INDUSTRIAL

                                               I              I                    I                 I  

                                                M  U  S  C  L  E     U  S  A  G  E

                                                         /                          \

                                     AMINO ACIDS                      PROTEINS

                                         /      I       \                             /         \

                                   LDL        I        STH        TIRE OUT       WORK OUT

                                                 I               \               I               /        I        \  

                                     STRESS LEVEL       S U G A R   L E V E L   LACTIC ACID  SWEAT

                                                                                   I                       I                   I          I  

                                                                         # VERY HIGH  MODERATE    T O X I N S *

D}                                                            A  I  R  /  O  X  Y  G  E  N

                                                                    /                             \

                                                         QUANTITY                      QUALITY

                                                             /         \                         /               \  

                                   Breathing DEEP       SHALLOW      INDOOR       OUTDOOR Activities

                                                              \       /                          \               /

                                                               ROUTE                          PURITY

                                                                /      \                           /            \

                                                        NOSE     MOUTH    POLLUTED    OXYGENATED

                                                              I           I                           \              I          

                                                    @ MOISTURE LOSS               BACTERIA

                                                                          I                                 I

                                                                          I                   T O X I N S *

                                                                          I                 /              I     

                                                                          RELEASED         RETAINED

                                                                                                            I

                                                                                                      RECYCLED  

SPECTRUM OF HEALTH

This is a very crucial cross road from where you have two choices : to go down or to go up. Most of us are on the middle rung of the ladder of Health, that being APPARENT HEALTH - We think we are healthy enough, but realistically we are not. Mere absence of disease is not good health. 

The cause lies in our unawareness of wasteful & neutral thought patterns & habits arising from seeds of hurt, anxiety, worry, fickle, faithless, & inhibited.  
Our unconscious choice of seeds & eventual thought patterns lead us downwards one rung to MARGINAL HEALTH - The cause of this stage is negative thinking arising out from seeds of lust, inferior. defective, ugly, victim, loser & crushed. 

The lowest rung of the ladder is Ill health. This is a serious matter but the cause is very much in our control if we choose to do so. It is the perpetual pattern of Toxic thoughts arising from the seeds of Ego, jealousy, pride, greed, selfish, rude, cheating & CONTROLLING THE SPOUSES, CHILDREN, WHOLE WORLD. It is a sure highway to INSANITY - Go figure.    

The other path that takes you up on the ladder of Health is that of discipline & self control. One rung up takes you to OPTIMUM HEALTH - people in this category are very much conscious of their physical bodies & wish to stay in perfect shape most of their lives. Actors, singers, musicians, athletes, fall in this category of mania for good physique. They earn millions through the display of their bodies & skills. They also spend at least 2 hours everyday in the gym, rain or shine & eat frugally exercising total discipline in all aspects of their living. They have Positive thinking patterns, which grows from the seeds of contentment, helpful, love-full, aware, easy, quiet & happy. 

Finally the top most rung is that of VIBRANT HEALTH - This is attained by a select few who venture very hard in the field of Elevated thoughts, regular meditation, & Raja yoga. Saints, yogis, toddler children, fall in this beautiful category. The basis of such perfect health are the seeds of Peace, affection, kindness, giving, generous, honesty, & soul consciousness.  

  

HELPFUL MANTRAS FOR VIBRANT HEALTH

FOR YOUR MENTAL HEALTH'S SAKE - Eliminate all internal mindful conflicts by being totally transparent, 24\7. No secrets, no lies, no hiding, no double standards. Beware of the  brewing bitterness inside & faking politeness outside. Pay attention to constant negativity & rejection towards the other soul while displaying superficial acceptance when in public.  
                
 ALTERNATIVE : IMPAIRMENT, BLINDNESS & EVENTUALLY HOSPITALIZATION.
 

FOR YOUR SPIRITUAL HEALTH'S SAKE - Earn an income of Blessings from the spouses family members by giving up Egoistic attitudes, trying to control everyone, suppressing others to cover up your Low Self Confidence. Make a Herculean effort to  maintain  harmonious relations for your peace of mind. 

 ALTERNATIVE : IMPOTENCE, LONELINESS & DEPRESSION. 


FOR YOUR CHILDREN'S SAKE - Be exemplary Role Models 24\7. Definitely God is not watching us, therefore HE planted children around us. These copy cats are imbibing it all; your voice tone, mannerisms, gait, intentions, out bursts of anger & foul language. They pick up, so called GENES, through vibrations emitted, & behavior displayed by you. 

ALTERNATIVE : KEEP THEM AWAY FROM YOUR BAD INFLUENCE IN BOARDING SCHOOLS AT HIGH COSTS.


FOR GODS SAKE - Transform yourself first & subsequently influence others around you peacefully & silently. They are known friendly souls, who had to come back to settle their Karmic debts with you, therefore understand this & cooperate faithfully for your own personal benefit. 
   
ALTERNATIVE : CARRY FORWARD HEAVIER KARMIC BAGGAGE.


FOR YOUR PHYSICAL HEALTH'S SAKE - Keep the home cooks satisfied, contented & Joyful at all times to avoid consuming toxic food spiked with hate, resentment, disgust, sorrow & curses, served to you & prepared by them. All they have is your downfall & destruction on their minds, if their well being is not taken care of. 
                                                     
 ALTERNATIVE : COOK YOUR OWN FOOD & EAT IT ALONE.

      
                    

  BIOLOGICALLY SPEAKING

ENDLESS BACTERIAL RELAY RACE

Our human bodies are made up of hundreds of different types of cells: liver cells, brain cells, heart cells, bone cells, skin cells. In every organ at any point of time millions of cells are dying and the exact same number of new cells is being born, anew. In other words, our body resembles a graveyard, or a battlefield to be more precise. This implies that there is an extreme urgency, to get rid of the dead cells, quickly or else they will decay and become toxic, like the dead bodies in a battle field. Thus there exists a very fine balance which has to be maintained in every category, of our organs. What does this explain?  It goes to show that, in a very short period the whole organ is replaced by brand new cells, and this is an on going process 24/7, for as long as you live. Therefore, the physical body has NO EXPIRY date.

IS YOUR BODY OLD OR NEW

The anatomical structure is so wonderful, that it resembles a miracle in action. Let me ask you a dumb question at this stage. How old is your body? Mind you, I am not asking your age. It is, believe me, very young, brand new.  If the body, your hardware, is brand new, then what constitutes your age.  It is your soft ware, memory, education, thinking patterns, beliefs, convictions, and superstitions, brought forward of course. The outer covers are old and ancient while the inner core is always brand new.

PRETTY SKILLFUL AT BIRTH

Can you imagine how skillful and resourceful you are even at birth, from day one? The things we can do from the womb: suck, swallow, sneeze, stretch, salivate, hiccup, yawn, blink, cry and grip, which is strong enough to support your own weight. There are numerous miracles happening, inside our bodies all the time: breathing, digesting, dilating pupils, adjusting lumen, altering blood pressure, maintaining temperature, sorting out nourishing elements from the air, growing new cells, balancing hormones, repairing, purifying toxins, and remaining alive during sleep or worried situations.   

MIND IS INVISIBLE STUFF

Now, we come to the million dollar question? Where is the Brain?  O K you got this one right. The brain is in the head or the skull. Next question! Where is the MIND? Where is memory? Where is your Past, which you never seem to forget? The MIND is located out side the physical body, all around you. We need huge area to store up 90 years of stupid experiences. Hence our software is located outside our bodies.

Here in the outer layers, your beliefs, notions, and superstitions that you inherited from your ancestors are embedded. You inherit the total package of emotions, attitudes, mannerism, habits, from your parents. You pick up all, by virtue of being with them, day in and day out. You internalize everything automatically. I call this total package as “genes”. I will qualify it further as “emotionally enveloped genes”. They are the invisible part of our bodies and they are the cause of all our diseases and sickness by default, or good health, sometimes.  We definitely, need to rewrite the Gray’s Anatomy.                                    

FROM THOUGHTS TO DESTINY

Everything has a CAUSE, a starting point, so does sickness, illness, and disease. The starting point with humans is thoughts, feelings, emotions, and attitudes. A simple solution is to close your eyes, in meditation as often as possible.

External stimuli or events in real life trigger off basic thoughts of fears and doubts, which evolve into feelings. These feelings can be positive or negative: Feelings of insecurity, no self worth, and being unloved.  

In time, feelings are experienced as emotions of joy or hate.  Hurt, sorrow, and even grief are the bad ones. Next, these emotions cause in time, our reactions and behavior to graduate one notch up. Behavior can be constructive or destructive: Shouting, blaming others, withdrawing, taking all things personally are examples of destructive behavior. Our behaviors lead to moods & attitudes as time progresses.

Attitudes again can be good or bad.  Masking, hiding, being shameful, compulsions, and addictions are the bad ones. Finally, moods precipitate as stress resistance. We refuse to change ourselves for better. This is our destiny in the making – our own doing. We are the creators of our Destiny starting with Thoughts & progressing gradually to feelings, emotions, behaviors, moods, & attitudes. We are also true escapists and put the blame on God for deciding our destiny.

PLAYFUL / NAUGHTY  HORMONES  - BEWARE

Instead, we get busy changing others, controlling others, escaping anyhow, postponing, by absorbing ourselves into meaningless activities. Fearful of transformation, we refuse to change ourselves. We harbor these negative emotions, all the time, if not most of the time. These emotions are triggering off hormones in our bodies. They stimulate the Hypothalamus and Pituitary glands to secrete hormones in the high doses that are dependent upon the kind of emotions we harbor. We have excess of 3000 very complex chemicals in our bodies which must be kept in a very fine balance, 24/7.

Joyful, calm, lovable emotions trigger off hormones in just the right quantities, no more, any less. Just the optimal quantity!  On the other hand hateful, angry, grief ridden emotions, trigger off hormones in excess quantities, into the body. These hormones are no less than steroids and very powerful chemicals. They cause havoc and upset the delicate balance at cellular level. These steroids like hormones act upon the foods, we eat or import into our bodies. Foods are converted into energy which is required by our ever active bodies. The imbalance happens, when we have excess of wrong type of steroids and surplus of the wrong kind of foods. These foods can not be metabolized effectively and they end up in our blood stream making it almost fatal.    

Rohit Khanna - IN-LOOKING BRINGS OUT IN-EVITABLE

INSIDE SCOOP ON ICU’S

 A Paradigm Shift - YouTube  - Story of the Intelligent Crow

 

LINKS FOR THE BOOK

https://photos.app.goo.gl/sHcNunmCe3uj1NiR6   50 th wedding anniversary of Nanu & Nani

 

AUTHOR – MAGIC OF MIND & MIRACLE OF BODY

https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book