YOU ARE THE CREATOR OF YOUR PERSONAL HAPPINESS OR SORROW - there is room for one only
IMPORTANCE OF POLARITY OF THOUGHTS
External stimuli or events in real life trigger off basic thoughts of fear, doubts, or happiness & joy. These thought impulses of energy evolve into even stronger energy packets of feelings. Feelings can be positive or negative. Insecurity, low self worth or contentment & self confidence are few samples. In time feelings are experienced as emotions of bliss or hate. Gradually these emotions snowball into reactions & behavior, which can be either constructive or destructive. Shouting, blaming or talking sweetly & taking responsibility are examples of behavior. Our behavior leads to fixed patterns of moods and attitudes as time progresses. Attitudes again can be good or bad. Some examples are, being shameful, masking, addictions or politeness, speaking up & honesty. Finally, attitudes precipitate as stress resistance and we refuse to change for the better. This is our Destiny in the making, our own doing. We are the creators of our destiny starting with the quality of thoughts & progressing to destiny of our choice very quickly if we have the will & intention to get there. We wrongly blame God for deciding our destiny before hand. Start by changing your C s, happy peaceful souls. Everything has a CAUSE, a starting point, so does sickness, illness, and disease. The starting point with humans is thoughts, feelings, emotions, and attitudes. A simple solution is to close your eyes, in meditation as often as possible. The next big step is to stop your thinking & generation of thoughts - totally silent doing nothing as we all souls do in our COMMON HOME, SOUL WORLD of eternity.
Inert food becomes intelligent microorganism :
We consume a large variety of foods in much larger quantities than needed for our basic needs of Oxygen & Energy supply. Proteins, Carbohydrates, & fats are ingested by us & digested by the body to be stored up inside for future use during lean periods of intake when the stored up reserves are recalled & converted into Oxygen & Energy as required by the body. All these miracles happen on auto pilot without our knowing.
Dual Pathways to Energy :
The Anaerobic route does not use Oxygen & it takes place in the Muscles of the body. The complex Disaccharide Sugars in Carbohydrates & Starches are subjected to a chemical treatment named Glycolysis & broken up into Monosaccharide components which are easily injected into our Blood stream through the Liver. This magic happens inside the Bacteria Cell walls/envelope. The inside of the cell is jelly like Cytoplasm hence no exposure to Oxygen filled environment.
The Aerobic route uses Oxygen & takes place in the Alimentary canal starting with the mouth & continuing till the small intestines. The starches are broken up in the mouth with the help of Enzyme called Alpha Amylase / Ptyalin into simple sugars and further by pancreatic Amylase & other juices into Maltose. Subsequently into Glucose with the help of enzyme called Maltase. At this point it is ready to be injected into the blood stream through the liver.
The breakdown of Proteins happens in the stomach with the help of Enzyme called Pepsin into Peptide chains. The Gastrin hormone in the blood stimulates the stomach walls to produce Pepsinogen which further tickles the glands to manufacture copious amounts of Hydrochloric acid to maintain a pH2 level for efficient breakdown. Subsequently in the small intestines with the help of more enzymes like Trypsin, Chymotrypsin, & Carboxypeptide the breakdown continues into Amino Acids. At this point the body can use up the AA or store them up as Urea with the help of Urea Cycle, Deamination process in the liver. Yet another option is to store up Polypeptides as alpha Keto acids using the Catabolism process or convert them into Glucose & store up as Fat using the Ploymerization process with the help of enzymes like Ribonucleic acids & Ribosomes. This stored up Fat is recycled into other AA when ever needed by the body. Fats are also emulsified into Fat droplets with the help of Bile salts in the stomach region.
The Anatomy of Breakdowns : Lock & Key mechanism.
Enzymes are Protein molecules with 3D shapes. They act as the Locks and attract complementary substrates as Keys to match up. The chemical reaction of breaking down gets completed & the substrate is released, thus freeing up the locks to dock with more matching keys.
CANE SUGAR is SUCROSE broken up into FRUCTOSE + GLUCOSE
MILK SUGAR is LACTOSE broken up into GALACTOSE + GLUCOSE
BARLEY SUGAR is MALTOSE broken up into GLOCOSE + GLUCOSE
FRUCTOSE is the killer component of your sugars, beware.
ENZYMES are globular Proteins that control biological reactions. Chemical reactions are Catalyzed in two distinct categories - Digestive process is termed as Hydrolases & Muscular process is termed as
Oxidation Reduction.
MANUFACTURE OF HORMONES :
All hormones are manufactured from Proteins which are either imported into the body through diet or stored in the body. Proteins are broken up by the body into AMINO ACIDS as & when required and further modified chemically into valuable Hormones. There are in all 20 AA in the body. Ten are essential which must be imported through the daily diet and the rest ten are non essential which are automatically manufactured by the body.
ESSENTIAL AA NON ESSENTIAL AA
Tryptophan Tyrosine
Histidine Glutamic acid
Arginine Glutamine
Lysine Serin
Leucine Proline
Isoleucine Alanine
Methionine Aspartic acid
Threonine Cysteine
Valine Glycine
Phenylalanine Asparagine
Further hormones are classified based upon their chemical structure derivative element.
1} Protein derived AA -- Tyrosine : Catecholamines like Epinephine & Norepinphine
Dopamine & Indolamine
Thyroid like Thyroxine, Tridothyroxine
Adrenaline & Noradrenaline.
Tryptophan : Seratonin & Melatonin.
Histidine : Histamine
2} Pep-tide derived, Short chain AA -- Vassopressin, Gastrin, Glucagon, Calitonin
TRH, CRH, ACTH, GnRH, GHRH
3} Poly pep-tide, Long chain AA -- Insulin, Prolactin, Secretin, GH, CCK, PTH
Arachidonic Acid : Prostaglandins
4} Glycoprotein linked AA -- TSH, FSH, LH
5} Cholesterol derived Steroids -- Cortico steroids like Estradiol, Testosterone, Cortisol
Sex steroids like Oestrogen, Progesterone, Aidosterone
Androstenedione
Based on their ability of Stimulation & solubility, the Hormones are of two basic kinds.
TROPIC HORMONES : They are local messengers, are water soluble termed as
Hydrophilic, have a short life span and bind themselves to the outer surface of the cells to perform their function. They stimulate the other Endocrine glands.
NON TROPIC HORMONES : They are global messengers, are lipid soluble termed as Lipophilic, have a long life span & bind themselves inside the cells by crossing over the membrane. They stimulate the target glands/cells.
THE METHODOLOGY OF MESSAGING :
These MESSAGES are CHEMICALLY PACKAGED to be delivered to their TARGET CELLS with the help of MESSENGERS using the medium of BLOOD to transport them to their destination. There are two categories of messages.
First one is the WHISPERED SECRET which is confidential in nature & must be delivered by Personal Couriers named as NEUROTRANSMITTERS, from one cell to another remote cell.
The second kind is GENERAL NEWS which must be communicated by Inter cellular Postal Services named as NEUROPEPTIDES from one population of cells to another remote population of cells.
EMOTIONS : ELEVATED POSITIVE NEUTRAL WASTEFUL NEGATIVE TOXIC
TIME CHOICES
I I
Death on heels I Power I
This life only I Free Will I
Limited I Assert I
Every moment I Now I
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AWARENESS
Alert I
Open I
Attentive I
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I I
UNCONSCIOUS CONSCIOUS
Body Related I Soul Related I
Egoism I Love all I
Agitated I Peaceful I
Asleep I Awake I
Hypnotized I Alone I
I I
DESIRE-FULL DESIRE-LESS
Bondage I Freedom I
Biological stuff I Harmony I
Material things I Calmness I
Illusions I Bliss I
I I
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I I
FULFILLED UNFULFILLED
I I
Short lived I Long lived I
Pleasures I Sadness I
Comforts I Rejection I
I Restless I
GREED ANGER
LUST ATHEIST
SCARCITY HATE
JEALOUSY
These powerful Emotional MICROWAVES from outside cook up the sensitive BRAINS inside.
BRAINS : AMYGDALA MEDULLA THALAMUS
Past Memory Autonomic Systems Motor Functions
Then hot excited brains in turn TRIGGER our GLANDS to produce Mesmerizing HORMONES which
make you lose control of your senses majority of the waking hours.
Hormones are CHEMICAL MESSENGERS to convey subtle messages to remote parts of the body via the medium of Blood. They STIMULATE the TARGET glands to alter/change the level of hormones it is already releasing.
MENTAL THOUGHTS TRIGGER PHYSICAL CHEMICAL REACTIONS INSIDE
Instead, we get busy changing others, controlling others, escaping anyhow, postponing, by absorbing ourselves into meaningless activities. Fearful of transformation, we refuse to change ourselves. We harbor these negative emotions, all the time, if not most of the time. These emotions are triggering off hormones in our bodies. They stimulate the Hippocamus, Hypothalamus glands to secrete hormones in the high doses that are dependent upon the kind of emotions we harbor. We have excess of 3000 very complex chemicals in our bodies which must be kept in a very fine balance, 24/7. Joyful, calm, lovable emotions trigger off hormones in just the right quantities, no more or less. Just the optimal quantity! On the other hand hateful, angry, grief ridden emotions, trigger off hormones in excess quantities, into the body. These hormones are similar to steroids and very powerful chemicals. They cause havoc and upset the delicate balance at cellular level. These steroids like hormones act upon the foods, we eat or import into our bodies. Foods are converted into energy which is required by our ever active bodies. The imbalance happens, when we have excess of wrong type of steroids and surplus of the wrong kind of foods. These foods can not be metabolized effectively and they end up in our blood stream making it almost fatal. The Proteins that we ingest can be converted into useful Amino Acids with the help of Insulin or into harmful Sugars in the absence of Insulin. These sugars overload the blood stream & prove fatal. The choice is ours, always.
FORTUNATELY NEGATIVE FEED BACK LOOPS CONTROL SECRETIONS VERY PRECISELY.
The mechanism of every organ is Inhibited by the presence of its own products.
Higher levels Inhibit secretion, while lower levels remove the inhibition & stimulate secretion.
This negative feed back happens at two distinct levels simultaneously, at Pitutary gland level & at Hypothalmus gland level.
FROM INTENTIONS TO CHEMICALS & BACK TO EMOTION TRIGGERED ACTIONS.....
Rohit Khanna - IN-VISIBLE