ECONOMY OF THOUGHTS CAN ENHANCE YOUR PRODUCTIVITY

Economy of Thoughts can enhance your Productivity

THINKING VERSES DOING

Have you noticed that it often only takes a few minutes to do that same thing that we previously spent hours thinking and worrying about? We can waste so much time just thinking about the action rather than getting on and doing it. Tackling the ironing, writing that report, planning a get together… so much energy could be saved if we just did it rather than just thinking about it first.

PERSONAL WASTE BANK

We all know how to economise on our food or our wardrobe, yet how many of us think to economise on our thoughts? Every thought created that is not utilized can be said to be a waste thought. And not only does it go into the bank account of my personal wasteful thinking, but I am also ‘dumping’ waste into the world. Vibrationally and karmically this is not good.


ATMOSPHERE DOES BECOME HEAVY

Why is the atmosphere so heavy in some places? It’s possibly due to a surplus of thoughts – whether misunderstanding, confusion, anger or sorrow. We consciously or subconsciously pick up on these heavy vibrations. Even in a home, where members of the same family do not talk to each other, the atmosphere becomes heavy and loaded with too many waste and negative thoughts.


OVERLOAD OF NEGATIVE INFORMATION

We live at a time when we are completely overloaded with information, and a lot of it is negative. It is very easy to get caught up in a whirlwind of thoughts that just result in hesitancy, confusion and maybe even sleepless nights.


EXTRA LONG, TO DO LIST

A lot of our stress can be attributed to the dozens of (often little) things that we ‘just never seem to get around to’. They appear on our to-do list day after day, they fester at the back of our minds and may even wake us up in the middle of the night.


DE-CLUTTERING THE MIND IS IMPORTANT

Like the satisfaction gained from clearing out clutter from the cupboards, we also gain a great sense of freedom from clearing the clutter that is occupying our minds, and it can be as simple as just making a decision to just ‘get on with it. if we can make a habit of clearing away the old stuff before we start anything new then we can also create some new healthy habits that will stand us in good stead for the future.

DISCIPLINE THE MIND TO THINK LESS


If we give our mind a discipline or a routine to follow, then there are no decisions to be made, actions become automatic and we create less waste. If for example, you know you have to go to school from 7am-2pm or go to work from 9am-5pm every day, then there is no margin to even entertain anything else. In the same way, if we decide to allocate a certain time to do something and just do it, then it is out of the way, and we will often realise that it was not the big black cloud that we thought it was, in fact it was probably much easier than we had anticipated and the feeling of having the burden lifted makes it well worth the effort. There are so many little things that we can make into a daily habit or routine, so, after a while, we find ourselves doing them on autopilot. For example, a friend of mine has decided to learn a new language, and has made a habit of listening to lessons each time she does some ironing. So two tasks that were pending day after day, have now become an enjoyable duo. I like to listen to TED talks whilst I am walking, and it’s great to know that I am keeping the body and mind fit at the same time. But in the past exercising was one of those things that somehow rarely got ticked off the to-do list.


EVALUATE, PRIORITIZE & DELETE 

Another way to deal with them is to evaluate… if something is taking up a lot of headspace and yet it’s just not getting resolved, then is it really needed? Instead of worrying and fretting about it, just decide to let it go. ‘Don’t sweat the small stuff’ as they say! And maybe then we will have the time and space for the things we really want to do. A critical factor must be to recognize the important things in our life and somehow fit them into our day. There is a great sense of accomplishment when we get things done. An idea implemented, or a vision brought to life gives us a great inner feeling. So if you have been thinking to write that book or climb that mountain, just do it… NOW!

It’s time… to clear the clutter and create some healthy habits so then we can do the things we really want to do, and do them NOW!


PUTTING A FULL STOP TO ALL DOINGS



ENGLISH GRAMMAR TO YOUR RESCUE

Putting a ‘full stop’ to certain life events is sometimes not so easy and we often find ourselves inserting commas and exclamation marks instead.  Why is it so difficult to apply this tiny point at times and to move on?

In English grammar the full stop normally comes at the end of a sentence to denote the end of a statement, and before we start the next one: a place where one feels it’s time to duly stop.  In the drama of our life too, if we have not arrived at this ‘end’ state in our mind, then we will forever elongate our ‘life sentence’ with extra commas.  And in fact, when a sentence goes on for too long, it can become cumbersome and quite impossible to grasp.  So too, when something drags on for too long in one’s life, it can become not only annoying and frustrating, but one can get stuck in the old energy of one’s negativity.

The best way to enjoy a story or a good read is to have frequent stops; and regular intervals.  This allows us a moment to digest what has gone before and to prepare for what is to come.   
Understand a full stop as a start of a new thought, not merely the end of an old one.  It is an opportunity to begin something anew.  Look forward and not behind.  Learn from the past and then let go.  The only way to change the past is to create a better future.

EXCLAMATION MARKS & COMMAS

Instead of commas we sometimes accentuate our life with exclamation marks: those high tones of expressions of wonderment, amazement and disbelief.  However, we then get surprised and feel let down when we come across the imperfections because we had created an illusion of a perfect person or situation.  Knowing that we don’t live in a perfect world and we can all be fallible, allows us to not have unreasonable expectations and stay stable in our feelings and responses.

Knowing that this whole play of life is just about a bunch of actors playing their parts together on one stage reduces the blows and shocks, and waste thoughts.  Today they may be ‘Superman’ and tomorrow not so super, however, they are just playing their part.  Condemn the act not the actor.  Do not confuse the role and costume with the soul.  Raja Yoga meditation teaches us that every soul in their original nature is pure and divine.  Look at that originality, the soul, not the one in process on stage right now.

BRAKING TO COME TO A FULL STOP

If putting a full stop means to apply the brakes, then faulty brakes means we are unable to stop at the right time and place.  Hence it raises the question whether we ever maintained our brakes in the first place, or just went about our life expecting never to crash!  Maintaining our mind every day with pure, positive and powerful thoughts, will ensure that we don’t collide and stay focused on our journey.



OUR LIFE STORY OF MULTIPLE FULL STOPS.........

It is easier, and can take only a second, to apply a full stop in a state of complete soul consciousness.  In the eternity of things, nothing material really matters.  In the awareness of being a body we struggle to preserve our image by writing volumes.  With the pen of our actions, we justify and embellish our ego, we seek confirmation and approval, we argue and quarrel – and the story never ends........


FULL STOP BEFORE A NEW CHAPTER & CLOSURE OF OLD ONE

Full stop is about closure, not so much with the other party, as much as it is about respect for the self.  If you are unable to put a full stop, then how will you begin a new chapter?  Honour yourself, by putting a stop to waste thoughts and a need for further drama in your life.  If you still wish to ride the roller coaster of emotions, then it will be hard for you to experience a constant high.

THE END IS THE FINAL FULL STOP

The final full stop is indicative of ‘The End’.  Where, after all the action, thoughts move into a silent, contemplative stage.  The story is over and nothing more can be added.  How often throughout the day are we able to apply this full stop – not half a stop - to the various stories running in our mind, in order that we can experience peace and tranquility. So stop procrastinating, find a creative and enjoyable way to get the little things done, so that they are out of your head.

IT IS TIME… to put a complete full stop.  Learn from the past and then let go.  Take the pen of action into your own hand and begin a new chapter in your life.  As new stories arise in your mind, keep them short and keep applying the brake.  When you put the final stop in your life at ‘The End’, your novel should be worth reading over and over again.

Personally, I use lots & lots of FULL STOPS in my Blogs & writings. I keep my sentences short as possible, so that even a teenager can make sense out of this heavy.



Rohit Khanna - IN-VALID 

YOU ARE THE CREATOR OF YOUR HAPPINESS OR SORROW - bio-mental

YOU ARE THE CREATOR OF YOUR PERSONAL HAPPINESS OR SORROW - there is room for one only

IMPORTANCE OF POLARITY OF  THOUGHTS
 
External stimuli or events in real life trigger off basic thoughts of fear, doubts, or happiness & joy. These thought impulses of energy evolve into even stronger energy packets of feelings. Feelings can be positive or negative.  Insecurity, low self worth or contentment & self confidence are few samples. In time feelings are experienced as emotions  of bliss or hate. Gradually these emotions snowball into reactions & behavior, which can be either constructive or destructive. Shouting, blaming or talking sweetly & taking responsibility are examples of behavior. Our behavior leads to fixed  patterns of moods and attitudes as time progresses. Attitudes again can be good or bad. Some examples are, being shameful, masking, addictions or politeness, speaking up & honesty. Finally, attitudes precipitate as stress resistance and we refuse to change for the better. This is our Destiny in the making, our own doing. We are the creators of our destiny starting with the quality of thoughts & progressing to destiny of our choice very quickly if we have the will & intention to get there. We wrongly blame God for deciding our destiny before hand. Start by changing your C s, happy peaceful souls. Everything has a CAUSE, a starting point, so does sickness, illness, and disease. The starting point with humans is thoughts, feelings, emotions, and attitudes. A simple solution is to close your eyes, in meditation as often as possible. The next big step is to stop your thinking & generation of thoughts - totally silent doing nothing as we all souls do in our COMMON HOME, SOUL WORLD of eternity.

  

Inert food becomes intelligent microorganism :

We consume a large variety of foods in much larger quantities than needed for our basic needs of Oxygen & Energy supply. Proteins, Carbohydrates, & fats are ingested by us & digested by the body to be stored up inside for future use during lean periods of intake when the stored up reserves are recalled & converted into Oxygen & Energy as required by the body. All these miracles happen on auto pilot without our knowing.

Dual Pathways to Energy : 

The Anaerobic route does not use Oxygen & it takes place in the Muscles of the body. The complex Disaccharide Sugars in Carbohydrates & Starches are subjected to a chemical treatment named Glycolysis & broken up into Monosaccharide components which are easily injected into our Blood stream through the Liver. This magic happens inside the Bacteria Cell walls/envelope. The inside of the cell is jelly like Cytoplasm hence no exposure to Oxygen filled environment.

The Aerobic route uses Oxygen & takes place in the Alimentary canal starting with the mouth & continuing till the small intestines. The starches are broken up in the mouth with the help of Enzyme called Alpha Amylase / Ptyalin into simple sugars and further by pancreatic Amylase & other juices into Maltose. Subsequently into Glucose with the help of enzyme called Maltase.  At this point it is ready to be injected into the blood stream through the liver.

The breakdown of Proteins happens in the stomach with the help of Enzyme called Pepsin into Peptide chains. The Gastrin hormone in the blood stimulates the stomach walls to produce Pepsinogen which further tickles the glands to manufacture copious amounts of Hydrochloric acid to maintain a pH2 level for efficient breakdown. Subsequently in the small intestines with the help of more enzymes like Trypsin, Chymotrypsin, & Carboxypeptide the breakdown continues into Amino Acids. At this point the body can use up the AA or store them up as Urea with the help of Urea Cycle, Deamination process in the liver. Yet another option is to store up Polypeptides as alpha Keto acids using the Catabolism process or convert them into Glucose & store up as Fat using the Ploymerization process with the help of enzymes like Ribonucleic acids & Ribosomes. This stored up Fat is recycled into other AA when ever needed by the body. Fats are also emulsified into Fat droplets with the help of Bile salts in the stomach region.

The Anatomy of Breakdowns : Lock & Key mechanism. 

Enzymes are Protein molecules with 3D shapes. They act as the Locks and attract complementary substrates as Keys to match up. The chemical reaction of breaking down gets completed & the substrate is released, thus freeing up the locks to dock with more matching keys.      

CANE SUGAR    is   SUCROSE  broken up into   FRUCTOSE + GLUCOSE

MILK SUGAR    is   LACTOSE   broken up into   GALACTOSE + GLUCOSE

BARLEY SUGAR  is   MALTOSE  broken up into   GLOCOSE + GLUCOSE

FRUCTOSE is the killer component of your sugars, beware.

ENZYMES are globular Proteins that control biological reactions. Chemical reactions are Catalyzed in two distinct categories - Digestive process is termed as Hydrolases & Muscular process is termed as

Oxidation Reduction.

MANUFACTURE OF HORMONES :

All hormones are manufactured from Proteins which are either imported into the body through diet or stored in the body. Proteins are broken up by the body into AMINO ACIDS as & when required and further modified chemically into valuable Hormones. There are in all 20 AA in the body. Ten are essential which must be imported through the daily diet and the rest ten are non essential which are automatically manufactured by the body.

   ESSENTIAL AA                              NON ESSENTIAL AA

Tryptophan                                   Tyrosine

Histidine                                       Glutamic acid

Arginine                                       Glutamine

Lysine                                          Serin

Leucine                                        Proline

Isoleucine                                    Alanine

Methionine                                   Aspartic acid

Threonine                                    Cysteine

Valine                                          Glycine

Phenylalanine                               Asparagine

Further hormones are classified based upon their chemical structure derivative element.

1} Protein derived AA -- Tyrosine : Catecholamines like Epinephine & Norepinphine

                        Dopamine & Indolamine

Thyroid like Thyroxine, Tridothyroxine

                        Adrenaline & Noradrenaline.

               Tryptophan : Seratonin & Melatonin.

               Histidine : Histamine

2} Pep-tide derived, Short chain AA -- Vassopressin, Gastrin, Glucagon, Calitonin

                           TRH, CRH, ACTH, GnRH, GHRH

3} Poly pep-tide, Long chain AA -- Insulin, Prolactin, Secretin, GH, CCK, PTH

                        Arachidonic Acid : Prostaglandins

4} Glycoprotein linked AA -- TSH, FSH, LH

5} Cholesterol derived Steroids -- Cortico steroids like Estradiol, Testosterone, Cortisol

                       Sex steroids like Oestrogen, Progesterone, Aidosterone

                       Androstenedione

Based on their ability of Stimulation & solubility, the Hormones are of two basic kinds.

TROPIC HORMONES : They are local messengers, are water soluble termed as

Hydrophilic, have a short life span and bind themselves to the outer surface of the cells to perform their function. They stimulate the other Endocrine glands.

NON TROPIC HORMONES : They are global messengers, are lipid soluble termed as Lipophilic, have a long life span & bind themselves inside the cells by crossing over the membrane. They stimulate the target glands/cells.      

THE METHODOLOGY OF MESSAGING :

These MESSAGES are CHEMICALLY PACKAGED to be delivered to their TARGET CELLS with the help of MESSENGERS using the medium of BLOOD to transport them to their destination. There are two categories of messages.

First one is the WHISPERED SECRET which is confidential in nature & must be delivered by Personal Couriers named as NEUROTRANSMITTERS, from one cell to another remote cell. 

The second kind is GENERAL NEWS which must be communicated by Inter cellular Postal Services named as NEUROPEPTIDES from one population of cells to another remote population of cells.     

EMOTIONS : ELEVATED  POSITIVE  NEUTRAL  WASTEFUL  NEGATIVE  TOXIC

                            

                         TIME                      CHOICES

                             I                            I

   Death on heels    I            Power        I

   This life only       I           Free Will     I

   Limited               I          Assert         I   

   Every moment    I            Now          I

                  ----------------------------------------------------    

                              AWARENESS    

                     Alert            I

                     Open           I  

                     Attentive      I

                      -----------------------------------------------------------

                                    I                                    I

                      UNCONSCIOUS                   CONSCIOUS   

            Body Related     I                Soul Related   I

            Egoism             I                Love all          I

            Agitated            I                Peaceful         I

            Asleep              I                 Awake          I

            Hypnotized        I                 Alone           I     

                                    I                                    I

                         DESIRE-FULL                         DESIRE-LESS

             Bondage             I                    Freedom     I

             Biological stuff   I                    Harmony      I

             Material things   I                     Calmness     I

             Illusions             I                     Bliss           I

                                       I                                     I

            ------------------------------------------------------           

                     I                                       I              

         FULFILLED                         UNFULFILLED    

                      I                                        I         

 Short lived     I                  Long lived       I         

 Pleasures      I                  Sadness        I          

 Comforts      I                  Rejection       I          

                     I                   Restless       I        

            GREED                          ANGER

            LUST                           ATHEIST

            SCARCITY                       HATE

                                           JEALOUSY

These powerful Emotional MICROWAVES from outside cook up the sensitive BRAINS inside.

BRAINS :   AMYGDALA           MEDULLA            THALAMUS

         Past Memory       Autonomic Systems      Motor Functions  

Then hot excited brains in turn TRIGGER our GLANDS to produce Mesmerizing HORMONES which

make you lose control of your senses majority of the waking hours.

Hormones are CHEMICAL MESSENGERS to convey subtle messages to remote parts of the body via the medium of Blood. They STIMULATE the TARGET glands to alter/change the level of hormones it is already releasing.

MENTAL THOUGHTS TRIGGER PHYSICAL CHEMICAL REACTIONS INSIDE

Instead, we get busy changing others, controlling others, escaping anyhow, postponing, by absorbing ourselves into meaningless activities. Fearful of transformation, we refuse to change ourselves. We harbor these negative emotions, all the time, if not most of the time. These emotions are triggering off hormones in our bodies. They stimulate the Hippocamus, Hypothalamus glands to secrete hormones in the high doses that are dependent upon the kind of emotions we harbor. We have excess of 3000 very complex chemicals in our bodies which must be kept in a very fine balance, 24/7. Joyful, calm, lovable emotions trigger off hormones in just the right quantities, no more or less. Just the optimal quantity!  On the other hand hateful, angry, grief ridden emotions, trigger off hormones in excess quantities, into the body. These hormones are similar to steroids and very powerful chemicals. They cause havoc and upset the delicate balance at cellular level. These steroids like hormones act upon the foods, we eat or import into our bodies. Foods are converted into energy which is required by our ever active bodies. The imbalance happens, when we have excess of wrong type of steroids and surplus of the wrong kind of foods. These foods can not be metabolized effectively and they end up in our blood stream making it almost fatal. The Proteins that we ingest can be converted into useful Amino Acids with the help of Insulin or into harmful Sugars in the absence of Insulin. These sugars overload the blood stream & prove fatal. The choice is ours, always.  

FORTUNATELY NEGATIVE FEED BACK LOOPS CONTROL SECRETIONS VERY PRECISELY.

The mechanism of every organ is Inhibited by the presence of its own products.

Higher levels Inhibit secretion, while lower levels remove the inhibition & stimulate secretion.

This negative feed back happens at two distinct levels simultaneously, at Pitutary gland level & at Hypothalmus gland level. 

FROM INTENTIONS TO CHEMICALS & BACK TO EMOTION TRIGGERED ACTIONS.....

Rohit Khanna - IN-VISIBLE

THE CREATORS RESUME & HIS OCCUPATION - for easy connection

THE CREATORS RESUME & HIS OCCUPATION - for easy connection

Name : Shiv-ya literally means THAT WHICH IS NOT = NOTHINGNESS. For our convenience we have named HIM as BABA, our Grandfather. Shiva Baba, The generous beneficial father, from whom we claim our Inheritance of The Golden Paradise.  
Height, weight & complexion : Infinitesimal point of effulgent light, which is basically a intertwined complex of seven colorful vibrating rays.   
Language : Experiential realization of the world of Silence & Nothingness.

Education : PhD in all subjects
Qualifications : Knower of Truth, Three aspects of time, & three worlds. 
Occupation : Transformation of Impure to pure, Iron to Gold every cycle

Address : Paramdham meaning The eternal soul world beyond this Universe
Email : An intention / thought away of every soul
Availability : 24/7 only during Confluence age, now

Presence : HIS signature is felt everywhere by everyone - NOT Omnipresent.
   

TEMPORARY VS PERMANENT

Throughout history, we human beings have sought many things. Above all we have each desired two things: happiness and a perfect relationship. If we achieve either one or both of these things, it becomes a constant struggle to keep them, and they usually prove to be temporary. If we want to achieve them on a permanent basis, we must look beyond the limited gains of possessions, money and fragile human relationships.

UNION WITH THE KING DIRECTLY - no middle person

Raja Yoga has two meanings: Sovereign Yoga, the yoga through which you can become the sovereign, the master of yourself; and the Supreme Union, or ‘union with the Supreme’. This second aspect of Raja Yoga involves developing a relationship with the Supreme, the source of perfection, God as we perceive Him. Within this yoga or union you can fulfill your wish for inner happiness and your desire for a perfect relationship with  him first, before committing yourself. Under the circumstances, you would keep an open mind. Similarly, with the concept of a supreme spiritual energy, until there is direct experience, it would be unwise to commit yourself.

KNOWING HIS FORM TO RECOGNIZE ACCURATELY

Yet, if you want to have contact with the Supreme Being, there are certain things that you must know. First, you should know the form of the Supreme so that you will be able to have accurate recognition. Second, you need to know what ‘language’ to use so that there can be communication. Third, you need to know where your meeting can take place. In Raja Yoga, just as we have a very precise notion of the form of the soul, so we also have a very precise notion of the form of the Supreme. In fact, the Supreme is recognized as the Supreme Soul. He has a form identical to that of the human soul, that is, a point source of consciousness, a spark of light energy.

GENDER NEUTRAL ETERNAL ENERGY

When we use the word He, this is not to imply that we think of the Supreme as male. The soul itself has no gender; it is only the body that has gender. Whereas the human soul takes a body, the Supreme Soul never has a body of His own, and so, is neither male nor female. God never takes human birth. So, He never forgets his original qualities as we do. He remains eternally peaceful, blissful and powerful. Our experience of our own original qualities is limited.  God is eternally the unlimited ocean of virtues. He is completely full, and never needs anything. This means He is totally benevolent, ever-giving.

BENEVOLENT GOD-FATHER

In fact, within Raja Yoga we have a particular name for the Supreme, and that is Shiva Baba. Shiva means benevolence. He is the only being who is truly altruistic, whereas we humans normally look for something in return, even if it is only the pleasure of giving. God gives without any desire or expectation of return. Baba is a sweet and familiar name for Father, thus, Shiva Baba is the benevolent Father of all souls. This can also be named as GRACE. The reason Father is used is because of the concept of a father giving an inheritance to his children. In this case, the inheritance received is of peace, love, knowledge and happiness.

ALL IN ONE - EXPERIENCE HIM IN ANY FORM

The Supreme is also the Mother, the Friend and the Beloved. In fact, whatever relationship or positive role you wish to see in Him, you can, because He is the unlimited source of all qualities, both male and female. So, whatever the situation, you always have a source of help and strength to draw on, a source that is only a thought away. How can you communicate with this being? Meditation is about experiencing yourself, experiencing your own qualities. You create peaceful thoughts in order to experience peace. Paradoxically, the more you absorb yourself in that peace, the fewer thoughts you need.

UNSPOKEN LANGUAGE OF SILENCE

The communication with the Supreme is on this level. You come to know Him through the experiences that you have of His qualities. You begin to feel those qualities surround you. My communication with God is primarily through silent experience. In deep silence you can lose yourself in the Ocean of Peace. With this experience you feel refreshed. You begin to understand your own qualities and specialties more deeply, and this brings confidence. You take power, which enables you to maintain a peaceful stage while going about your daily life.

  

RECLAIMING MY ORIGINAL NATURE

In the awareness of my eternal identity ... I, the soul, become aware of an eternal connection ... not only with all the human souls around me, but also with a being who is the Supreme. ... A soul … a being of light ... with a form that is infinitesimal ... and yet from that point of light, a radiance of infinite peace, love, joy. ...

In the awareness of my own original state of peace ... I can tune in ... and connect with the Ocean of Peace. ... Waves of peace from the Ocean of Peace reach me and surround me ... peace filled with sweetness ... peace filled with strength. ...  I, the child of the Supreme, realize that this is my eternal Parent ... the One who gives constant love, support, protection. … This is my Parent who constantly cares for me, sustains me and guides me ... the Ocean of Unlimited Love. ... This is the Being who is the Bestow-er, the Absolute … able to give constantly, and so needing no return. ... One who is benevolent, the Supreme Benefactor. ...

Through my thoughts, I stay connected with the Supreme ... I fill myself from the Ocean. ... I reclaim my original nature of peace, love and joy.

The only purpose of arriving into life, is to acquire the art of graceful exit. 

THE BELIEF OF IMMORTALITY MAKES US CARELESS & ARROGANT

All beliefs are baseless & false. It is superfluous to qualify the word BELIEF with an adjective. We believe in mumbo jumbo because basically we are afraid & cowards to admit that we do not know the unknown. We all are living passive lives, with a laid back attitude, which holds us back from venturing out to explore & seek what we do not know. This half alive, never ending pace stems from total ignorance & unawareness on our part. We live our lives as if we are never going to die, fully convinced to the core. Eventually we do die, having never really lived. This realization dawns on us, when it is too late to reverse the tables / topsoil.

PARADISE - THE LAND OF DIVINE LIKE BEINGS.

Every one has to become PURE - choose to become through power of Yoga & remembrance now, Or else you will be force-ably made PURE through punishment & low status further on. To go home, you have to die first, & leave this old body. Death is inevitable, therefore why not get prepared for it & enjoy that beautiful last moment gracefully & knowingly. 

Death is when life decides to leave, respect it - 24 minutes lapse time - Full life is fast forwarded for your benefit.

If sorrowful & unaware at that moment then next birth - terrifying, miserable

If happily aware & conscious at that moment then next birth is - happiness, enjoyable.

Therefore practice now the art of DYING ALIVE..a full un-dress rehearsal. The soul is discarding this decayed costume - in full consciousness, gladly.  

Reforming, refining, re-wring, & re-working on self is good transformation. Blossom into newness without a trace of the old.

This turn over is a re-turn of HIS love.

WHERE TO FIND HIM - OUR ETERNAL HOME SWEET HOME

You also need to know where to find Him. When you sit in meditation and go deep within yourself, a feeling of stillness comes over you. In that silence, your experience is that you are in an unchanging world, a timeless world. Yet this physical world is ever-changing. If your consciousness is tied to the physical, you can never get away from the passage of time. It is as though you have taken your consciousness beyond this world to another world. We call this place the soul world, the original home of the soul. It is a timeless world of silence and stillness, full of peace and power, a world  of infinite golden-red light. This is also the home of the Supreme Soul. Taking yourself there, you begin to experience His unlimited qualities of peace, love, purity, bliss and power surrounding you. Through this most perfect of all relationships, you take power and guidance so that you can clear your karmic debts of the past and create a peaceful, happy and stable future.

AT HOME COSTUME FREE BUT NOT NAKED - energy can not be dressed up

As I connect with One, the magnetism and power of the Supreme lift my consciousness beyond the physical dimension ... into a world of light. ... I find myself in a place of infinity ... a region where there are no borders ... a place of stillness ... of silence ... of perfect purity. ... This is my home ... a place where I feel so comfortable, so at peace ... I am with my Supreme Parent ... I belong to this Mother and Father ... to this home. ... I experience my original state of stillness, of purity, in my home. ... This is a place of rest. ... Down below, the world stage is a place of action, and I will journey back there in a few moments. ... But for now, I can be up here in my home ... with my Parent ... learning to be the observer ... learning to be free.

STARTING THE PROCESS OF MEDITATION

  

THOUGHTS FOR MEDITATION

I withdraw my attention from my physical limbs and senses. ...

I focus on myself. …

I am listening through these ears. ...

I am looking through these eyes. ...

I am behind these eyes ... in the center of the forehead… 

I am an eternal spark of life energy. ...

This life energy empowers the body. ...

I am a non-physical being ... an eternal soul. ...

I am the actor ... this body is simply my costume. ...

I focus my thoughts on the point in the center of the forehead. 

I am a tiny point of conscious light. ...

I feel completely detached from the body ... peaceful and light.

I am a star radiating light. ...

I find deep peace and contentment within. ...

I now know my true self ... an eternal, pure, peaceful soul.

I am in the Ocean of Peace. …

All conflict finishes. … A deep, deep silence comes over me.  

Om Shanti. (Om, (I am), and Shanti, (peace)

I am a peaceful soul.

Create your own similar thoughts if you prefer. Any thoughts based on the awareness of the self as a soul are valid. Think slowly and aim to experience the slow speed & stillness of the activities in the mind.

ROHIT KHANNA - IN-VALUABLE & IN-DEPENDENT

AUTHOR – MAGIC OF MIND & MIRACLE OF BODY

https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

 

INSIDE SCOOP ON ICU’S

 A Paradigm Shift - YouTube  - Story of the Intelligent Crow

ADVANCED COURSE ON MIND CONTROL - It is pretty easy

ADVANCED COURSE ON MIND CONTROL

POWER OF THOUGHT

  

ACCOMPLISH TASKS WITH THOUGHTS ONLY

CAREFUL WITH EVERY THOUGHT - IT RADIATES 360 DEGREES

TRUE HONESTY IS NOT HIDING ANY THOUGHT

SHRIMAT IS FOREMOST - MANIFEST ANYTHING WITH POWER OF THOUGHT

PURE THOUGHTS ARE A PREREQUISITE FOR BESTOWING HAPPINESS

FEELINGS ARE MORE SUBTLE THAN WORDS HENCE VERY EFFECTIVE

THOUGHT IS THE SEED & WORDS ACTIONS ARE ITS EXPANSION

NOT A SINGLE THOUGHT ABOUT ANY SOUL MUST SUBSIST - INSTANT A/C

ACCUMULATE & CONTINUE TO ADD PURE THOUGHTS TO STOCKPILE

THOUGHT WHEN DIRECTED TO A SOUL REACHES INSTANTLY AS BLESSING -  DISTANCE REIKI is based upon this law/principle

 CREATORS TRUE INSTRUMENT & RIGHT HAND FOR TASK

IMPORTANT TASK IS TO BE HIS INSTRUMENT OF SERVICE

TASK THINK ACT COMPLETE SACRIFICE TO HIM - INSTRUMENT ONLY

YOUR FULL TIME OCCUPATION - FATHERS TASK OF HELPING HIM

TASK IS TO MAKE EFFORT ACCORDING TO STRENGTH - RESULT NUMBER-WISE

FIRST TRANSFORMING THOUGHT EVERY MORNING MUST BE - I AM A SOUL

TRANSFORMATION IS ABOUT YOUR FORM - FROM BODY TO SOUL

FORCE OF THE BODY VERSES THE CONSCIOUSNESS OF THE SOUL

TAKE PROFIT FROM THE OPPORTUNITY OF BEING AN INSTRUMENT

BK ARE WORLD UP LIFTERS BENEFACTORS & FINALLY TRANSFORMERS

BK SOULS LIVE AS DEAD WHIST ALIVE - STEADY IN BODILESS STAGE

BK IS THE STAGE OF COMPLETE SURRENDER

PURITY OF BK MUST REFLECT IN AWARENESS ATTITUDE & THOUGHT

POSSESSIVE OWNERSHIP ATTITUDES ARE NOT BK TRADITIONS & CUSTOMS 

BK IS A SPIRITUAL MAGNET - REMAIN PURE ALWAYS

INCREASING ATTENTION, EVOLVING PROGRESSING ASCENDING IS THE WAY

CLEAR LINE OF VISION - LOOK BUT DON’T SEE 

ELEVATED THOUGHTS IS THE MECHANISM OF POWER OF SILENCE

GOOD POSITIVE THOUGHTS BECOME SCISSORS TO FREEDOM

TURN ON THE SWITCH OF INTENTION TO BENEFIT POOR SOULS

SEE SUPERFICIALLY BUT DO NOT CRYSTALLIZE THE OBJECTS 

SEE THE BODY  BUT BLESS THE SOUL

SEE THE IMPURE BODY BUT REMEMBER THE PURE SOUL IN IT

POWER & CREATION

OMNIPOTENT IS ONE WHOSE THOUGHTS & ACTIONS ARE SAME - MAA

TO CREATE OR TO DESTROY - BE CLEAR ABOUT THIS

BE A MASTER CREATOR EQUAL TO HIM - ORDER THE VIBRATIONS 

FIRST SAY IT THEN DO IT - EMBODIMENT OF ALL POWERS

A HOLY SWAN MAKES EVERYONE HOLY

PURE THOUGHTS DISPELS MAYA AWAY STAY CLEAN AS A SWAN

POWER OF ATTITUDE TRANSFORMS THE ATMOSPHERE

MASTER CO-CREATORS IS OUR STAGE - VIBRATIONS AFFECT EVERYTHING

DUAL TASK OF CREATING THROUGH SERVICE & DESTRUCTION OF KARMA

CREATION BY BRAHMA THROUGH WORDS - BK CLAN

CREATION BY BRAHMA & BKS THROUGH THOUGHT - THE NEW WORLD

TO CREATE NEW CREATION YOU MUST DESTROY OLD SANSKARS

  

TREASURE OF ELEVATION & PURITY

THE TREASURE OF ELEVATED THOUGHTS GIVES SPEED TO FLY

WHAT IS THE DEPTH OF COMPLETE PURITY - ZERO WASTE

CLEANLINESS OF INTELLECT MEANS STABLE IN HIS REMEMBRANCE

POWERFUL INTELLECT MEANS NO WANDERING AWAY FROM HIS TASKS

SIMPLE EASY GOING GENTLE CALM NATURE CAN HANDLE ANY CHALLENGE

KEEP ELEVATED THOUGHTS IN MIND TO BE INTENSE & FAST EFFORT MAKER

POWER OF DRISTI GIVES EXPERIENCE OF SOUL CONSCIOUSNESS

KNOW THAT YOU ARE JUST A TEMPORARY GUEST - STAY SOUL CONSCIOUS

LEARN TO BE ECONOMICAL WITH YOUR MIND & TIME

MASTER THE ART OF MERGING ALL INTO ONE CREATOR

REPLACE IMPURE ONES WITH PURE ONES - INTENTIONS

STABILIZE SELF IN A POINT QUICKLY - MASTER THIS ART

BUSY IN APPOINTMENTS ALL DAY - APPOINT YOUR MIND TO HIM

KEEP A DIARY OF DAILY HOURLY APPOINTMENTS TO AVOID DISTRACTIONS

MAKE TIMETABLE FOR MIND FIRST THEN ACTIVITIES  

KARMA SUCCESS HAPPENS WITH AWARENESS OF THREE ASPECTS OF TIME

BE ATTENTIVE TO THE CONNECTION TO EVERY SOUL

COMPLETE YOGI IS A COOPERATIVE YOGI

BE A DETACHED WITNESS TO SELF, HIS TRUE & ONLY COMPANION

CAREFUL WITH ACCEPTING ANY IMPURE FOOD & INTENTIONS

UNLIMITED INTEREST MEANS NO DESIRE OF RETURN - JUST GIVE

CHURNING IS FOR THE MIND & TOLERANCE IS FOR THE BODY

ALL POWERS ARE YOUR BIRTH RIGHT TO HAVE AT ALL TIMES - INTOXICATION

ELEVATED SOULS CREATE THE NEW WORLD WITH THEIR ELEVATED THOUGHTS

CODE OF CONDUCT DICTATES CHEERFULNESS PERIOD

TREASURE OF HIGH THOUGHT MUST BE OFFERED TO THE HIGHEST OF HIGH 

EVEN SMALL MISTAKES ARE INELUCTABLE DURING THIS AUSPICIOUS TIME

PERSISTENCE OF REMEMBRANCE HAPPENS IN CREATORS COMPANY ONLY

BRAHMA DADAS TEMPLATE IS THE BENCHMARK FOR ALL ACTIVITIES NOW 

YOU ARE THE DRIVING FORCE TO ENHANCE THE CATALYST FOR DRAMA

GENERATION OF THOUGHTS TAKE BIRTH IN ACCORDANCE WITH SHRIMAT

ALL THOUGHTS & ACTIONS MUST BE FOR THE WORLD BENEFIT NOT SELF

EQUAL TO THE CREATOR / FATHER

BECOME LIKE THE FATHER & BE A VISION FOR OTHERS - SHAKSHAT

GOD IS HUMBLE & NEVER SHOWS OFF, HENCE FOLLOW THE FATHER

SHAME ON YOU FOR NOT ACHIEVING HONORS IN CREATORS UNIVERSITY

POTENCY OF ATTAINMENTS DEFINES YOUR SUCCESS

STAY CLEAR CONSTANT STABLE VIRTUE FULL KNOWLEDGE-FULL

YOU WILL EXPERIENCE THE FRUIT/PUNISHMENT OF THE TASK IMMEDIATELY

BIND YOURSELF WITH CREATORS BOONS & BLESSINGS LIKE A CORRAL

SAVE TIME & ENERGY BY GOING INTO SOUL CONSCIOUSNESS IN A SECOND

INTELLECT FILLED WITH FAITH IN DRAMA KNOWS THREE ASPECTS OF TIME

EFFORT OF SENIOR FAST SOUL MUST NOW BE VERY DEEP & SUBTLE

MACHINERY OF INTENSE POWER, CONNECT INTELLECT TO POWER HOUSE

REMAIN CONCENTRATED & CONTAINED IN YOUR SEED STAGE - LIKE FATHER

CONFRONT OPPOSE DISAGREE WITH OTHERS OR SIMPLY ACCOMMODATE THEM

NON-VIOLENCE MEANS NO TAKING OR GIVING SORROW TO OTHERS

ESSENCE OF ALL POINTS IS TO TAKE THE FORM OF A POINT & BE A POINT

PAST IS PAST NEVER MIX IT WITH THE PRESENT TO KEEP THE FUTURE CLEAN

EXERCISE INTELLECT TO BECOME BODILESS & RESTRICT WASTE INPUTS

DEVELOP ONE SENSE OF TASTE TO AVOID MOST OF THE DISTRACTIONS

EXPERIENCE THE EMBODIMENT'S OF THE GYAN UPON HEARING IT

LISTEN TO MURLI POINTS TO ABSORB INSTANTLY & BUILD UP PURITY

JUST KNOWLEDGEABLE IS NOT ENOUGH RATHER ITS EMBODIMENT

SINCE FATHER IS THE OWNER YOU BECOME A TRUSTEE, HENCE CAREFREE

WHY GET INTO SELF CREATED STORMS & SHAKE LETTING THE FRUIT FALL

SLOW DOWN THE MIND, SILENCE IT & NEXT CREATE PURE THOUGHTS

POWER TO RUMINATE ON MURLI POINTS HELPS COGITATE WASTE

REFINED ATTENTION ACCOMPLISHES SERVICE THROUGH THOUGHT

DREAMS ARE BASED ON WHAT CONSPIRES DURING THE DAY

CONTINUOUSLY STEADY IN ONE THOUGHT AS A SEED - CONCENTRATION

WEIGHT ON THE SOUL PREVENTS FROM FLYING HOME

THOUGHT IS SUBTLE & ACTION IS GROSS

ATTITUDE TRANSFORMS ATMOSPHERE

CLAIM YOUR INHERITANCE THROUGH THIS OLD BODY

RIDE DO NOT WHIP HORSE/BODY WITH LOVE SO THAT IT CANTERS 

EGO OF MINE, I DID IT IS LIKE EATING GREEN UNRIPE FRUIT - HE DOES IT

ANGELS ARE FREE BIRDS IN NO RELATIONSHIPS EVER OF MINDS OR BODIES   

BE WITH THE SEED AT ALL TIMES TO GROW FRUCTIFY & HATCH IT 

FOLLOW BRAHMA DADA WITH IMMEDIATE CHARITY NO QUESTIONS ASKED

CLEAN UP YOUR ACT OF RELATIONSHIP WITH OTHER SOULS WITH DRISHTI

PLUG IN THE LEAKAGES OF YOUR INTELLECT SEE CREATORS MAGIC HAPPEN 

WOULD YOU ACCEPT PURE FROM FATHER OR WASTE FROM OTHERS

TRIKALDARSHI CAN SEE THROUGH & THROUGH THOUGHT WORD & DEED

KNOWLEDGEABLE SOULS BECOME ARROGANT ABOUT SPECIALTIES & VIRTUES

NO FAITH, WEAK, DOUBTING & CONFUSED

FREE YOUR SELF FROM ALL BONDAGE'S CARELESS LAZINESS ENVY & WASTE

CONQUER THE MIND CONQUER & RULE THE WORLD

UNLIMITED HAPPINESS WILL HELP BURN OFF THE BURDEN OF KARMA

BEWARE OF PLAYING WITH MULTIPLE DOLLS

QUESTION WHY THIS PRECEDES ALL WASTE & NEGATIVE THOUGHTS

NO TASTE IN LIFE & EVAPORATION OF JOY FROM LIFE

WHY IS THE SEED OF VICIOUS CIRCLE OF DOLLS PLAY

NO SUFFERING IN THE MIND, NOW

MAYA IS VAPOR OF WASTE THOUGHTS - KEEP THEM AT BAY

DO NOT LET DOWN YOUR VEIL OF ELEVATED ATTITUDE - MAYA IS WAITING

GUARD AGAINST PULL OF RELATIONSHIPS & EARTHLY ATTAINMENTS

THERE SHOULD BE NO DIFFERENCE BETWEEN THOUGHT & ACTION

WEAK & CONFUSED INTELLECT IS ALWAYS UNDECIDED

WEAK THOUGHTS MEANS WEAK SANSKARS / SEEDS FOR FUTURE

WEAK THOUGHTS RESULT IN DOUBTS & QUEUE OF QUESTIONS

WASTE OF TIME HAPPENS WHEN YOU ALLOW FIRST THEN CHASE AWAY
WASTE THOUGHTS ARE VERY HEAVY & DROWN YOU IN DEPRESSION

WASTE THOUGHTS BUILD CHAINS FOR BONDAGE

LUSTY DRISHTI GIVES RISE TO ENDLESS TRAIN OF VICIOUS THOUGHTS

PUT A FULL STOP TO ALL WASTE THOUGHTS

FEWER THOUGHTS ARE MORE POWERFUL - LESS CREATION OF WASTE

DESTROY THE WASTE THOUGHT AS IT ARISES - GET TO THE ROOT

ABSORBING SORROW FROM WASTE THOUGHTS TURNS INTO ACTIONS

DO NOT CREATE SCORPIONS & LIZARDS TO BITE YOU & OTHERS

  

SIN & KARMA ARE IN THE VICIOUS TRESPASSING ABOUT OTHER BODIES

IT IS ALWAYS A LONG TRAIN OF TOXIC THOUGHTS PILING UP TO A WALL

THE SPEED OF FLOWING THOUGHTS CREATES FRICTION & FIRE TO BURN UP

BE LOVING & DETACHED THUS FREE FROM WASTE

SEED VIBRATION INTENTION THOUGHT KARMA WORDS ACTION KARMA

AFTER PLANTING THE SEED NURTURE & SUSTAIN IT BUT NO RELAXING

THIS STUDY IS FOR THE FUTURE, DO NOT EXPECT VISIONS EXPERIENCES NOW

MERGE MEANS TO PACK UP TO GO HOME-WIND UP EARTH & BODY RELATIONS

SUCH IMPURITIES ARE VERY SUBTLE

ROHIT KHANNA - IN-TENSION & IN-DEPTH

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