HALF ASLEEP & MEDITATING IS THE WAY OF THE BIRDS

 

HALF ASLEEP & MEDITATING IS THE WAY OF THE BIRDS

 

Sleep is for the brain rather than for the body.

If we can switch off the brain, then sleep becomes superfluous.

We need to look at the sleeping brain to better understand the why and how of a state in which we pass one third of our life.

Reduced sensitivity to external events distinguishes sleep from quiet resting.  

The capacity to awaken from slumber distinguishes sleep from coma.

Deep sleep, in humans is different from Birds.

A person is either asleep or awake but not both simultaneously.  

Birds sleep with one-half of their brain awake!

It's called unihemispheric slow-wave sleep and keeps birds alert to potential predators while still catching some ZZ. Other animals sleep this way, but only birds have the ability to control it.

A sleeping bird can adjust how much of its brain is asleep by how wide it opens or closes its eye.

Bird's sleep pattern is paradoxical, it will not lose much muscle tone when in deep sleep.

In Humans Muscular tone is gone, to all intents and purposes, the body is paralyzed in deep sleep.

Exception being the breathing musculature and the jerky, rapid movement in each eye that give this phase of sleep its name, REM.

Most Birds, Stand, Perche, Roost, Swim/Float, or Hang upside down, Lay down on the ground while sleeping.

The down jacket design was patterned after sleeping birds.

A bird fluffs up its feathers to better cover its body when sleeping to keep its body temperature high.

The bird will also experience thermogenesis and some birds take this one step further in cold temperatures by making themselves undergo a controlled hypothermia called "nocturnal torpor."

Slow-wave activity is homeostatic ally regulated, that is, the longer somebody stays awake, the deeper and more frequent slow waves occur the following night. Conversely, early in the morning when sleep pressure has lessened, SWA diminishes, and sleep becomes shallower. Likewise, taking a nap reduces nighttime slow waves.

Birds take hundreds of daytime naps to make up for no nighttime sleep.

Birds like ducks and geese that fly in J and V formations will use slow-wave sleep when not in the head of the group.

Non-rapid Eye Movement nap averages around 150 seconds.

Rapid Eye Movement nap is about 9 seconds. 

 https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

Rohit Khanna - YOGI learning from birds about AWARENESS

AYURVEDA - SCIENCE OF LIFE & LIVING

 

AYURVEDA - SCIENCE OF LIFE & LIVING  -  Solar powered for sure.

When diet is wrong, medicine is of no use.

When diet is correct, medicine is of no need.

 

ALL LIFE IS SOLAR POWERED ON EARTH

According to Ayurveda, five elements make up the universe — vayu (air), jala (water), akash (space), teja (fire), and prithvi (earth).

In the Human body too, these elements form three different doshas / humor / state of mind, attitude, which are types of energy that circulate within our body. Each dosha/persona is responsible for specific physiological functions.

Mind, body, and spirit all must function for all three to function together.

Human beings are SOLAR powered, just like the mother EARTH. The power of the SUN influences all activities on Earth.  

Sun Salutation – Suyra Namaskar is of utmost importance early morning to regulate this Metabolic fire.

 

THE FIRE/AGNI OF DIGESTION IS INFLUENCED BY THE SUN

 

From Sun Rise to Sun Set, the AGNI / FIRE induces the forces of INNATE INTELLIGENCE within our Bodies. The gut biome is a part of the Agni where the microorganisms boost our metabolism & food breakdown.

Three hours after Sun rise is the best time for the KINGLY / biggest meal of the day. One hour before Sun set is your last chance for the BEGGARS meal of the day. A PRINCELY lunch is recommended in between these two meals, if needed.

AGNI means Burning & transforming to burst forth.

AGNI / DIGESTIVE FIRE – is our body’s ability to digest & absorb nutrients from the food, using digestives enzymes. Our Health depends on this TOTALLY.

It can also be the root of body imbalances and diseases. An unhealthy diet, poor lifestyle, and unresolved emotions may impair Agni, which in turn, disrupts the functions of the body.

 

You may not realize this but the food you eat has a close connection with your mind.

 

While you enjoy the taste with your tongue, you should eat mindfully. In Ayurveda, eating with a focused mind with no distractions is important. This ONE POINTEDNESS releases the nervous impulses, which in turn release enzymes & hormones. This stimulates systemic metabolic activity so that the whole body-mind complex functions efficiently.

 

WHAT IS YOUR DOMINANT DOSHA/HUMOR

The Ayurvedic diet determines your dominant dosha/humor & eating specific foods to promote balance between all three doshas.

The PITTA dosha controls hunger, thirst, and body temperature.

The VATA dosha maintains electrolyte balance & movement.  

The KAPHA dosha promotes joint function.

Here are some of the main characteristics for each DOSHA/HUMOR to help you determine which type matches you best:

Pitta (fire + water). Intelligent, hard-working, and decisive. This dosha/humor generally has a medium physical build, short temper, and may suffer from conditions like indigestion, heart disease, or high blood pressure.

Vata (air + space). Creative, energetic, and lively. People with this dosha/humor are usually thin with a light frame and may struggle with digestive issues, fatigue, or anxiety when out of balance.

Kapha (earth + water). Naturally calm, grounded, and loyal. Those with a kapha dosha/humor often have a sturdier frame and may have issues with weight gain, asthma, depression, or diabetes.

Geographically Hot countries near the equator are prone to Vata, therefore slow speed activities are recommended. Cold countries near the poles are prone to Kapha, therefore high-speed activities are recommended.

Water retention qualities of the soil also decide what to eat. The sandy soil in North India/Desert land does not hold water hence grow wheat & eat it too. In south India/clay soil can hold good water hence grow RICE & consume too.

 

SEASONAL INFLUENCES ON DOSHAS/HUMOR

 

You should focus on different tastes to balance out your metabolic needs of the season.  

 

In the SPRING season Kapha increases & causes stagnation in the body. If you feel your rate of metabolism is slow, you should consider eating food that tastes pungent, bitter & astringent.

During SUMMER season, you need a Pitta-balancing diet of sweet foods.

The WINTER season is coherent with sweet, salty & sour tastes that feel heavy on the stomach.

 

THE TENDER CONNECTION BETWEEN FOOD ESSENCE & EMOTIONS

It’s easiest to see the elements expressed in food: a hot pepper contains fire element, a sweet potato contains earth, and a brothy soup contains water.

You can see the elements in emotions as well. If you’re angry and seeing red, you bet there’s some fire element coursing through you.

If you’re deeply in love, you’re likely experiencing the ooey, gooey sweetness of water element.

If you feel strong and grounded, you’re likely experiencing earth element.

When it comes to anxiety, wind element is largely at play. If you imagine a leaf blown about by the breeze or a candle flame flickering in the wind, you can see why anxiety and wind go hand in hand.

THE FOUR TYPES OF AGNI 

Ayurveda classifies four different states of Agni that point to certain constitutional tendencies.

Visham agni: This is an irregular appetite and digestive system with signs of variable hunger, bloating, indigestion, intestinal cramps, constipation, dry stool, & gas. It is common in vata types. Use sweet and pungent flavors. Include Asafoetida formula (hingashtaka), Trikatu and ginger before you eat.

Tikshna agni: Intense hunger but with poor digestion is a pitta sign. Also, thirst, parched mouth, dry throat, loose stool and a burning sensation in intestines. Use mild sour flavors to dilute excess acid. Include shatavari (Asparagus racemosa), guduchi (Tinosporia cordifolia) and Amalaki to balance pitta.

Mandagni agni: Weak hunger is a kapha sign. Also, slow digestion, heaviness after a meal, sluggish bowels, bulky stool, feeling cold, sweet craving, stimulant craving. Use pungent and bitter flavors. Include trikatu, ginger and cinnamon.  

Samagni agni: Balanced hunger and digestion; food is digested within four hours with no excess craving or lack of interest. Use triphala to maintain a healthy digestive system.

Use all six flavors and a balanced diet to maintain balanced digestion.

 

AFTER SUN SET THE AGNI IS DORMANT – no eating period.

All forms of imbalanced Agni create undigested residues (ama) that form toxins. Toxins (ama) become present in all chronic conditions such as high cholesterol, blood disorders, fatigue syndromes, tumors, cysts, skin conditions, allergies, & cancers.

The dosha accumulate at their site - kapha in the stomach, pitta in the abdomen, vata in the colon. This starts the cycle of imbalance and must be avoided if you want to stay healthy.

Left untreated the accumulated dosha can become disturbed. This results in the dosha leaving their site and overflowing, a very dangerous situation.

Kapha can manifest as mucus, coughs, asthma, diabetes and obesity.

Pitta can manifest as skin problems, heart problems and inflammation.

Vata can manifest as bone problems, nervous conditions and degenerative conditions.

CANCER TREATMENT - Cancer cells / bacteria eat 8 times more than normal cells.  If we STARVE them by switching over to one meal a day then they die. No medical intervention is required.

 

 SPEED & TEMPERATURE  DETERMINES THE QUALITY OF FOOD

Slow grinding of wheat into flour is a luxury, by using the manual mini grinding stone – Chakki

Slow grinding of spices keeps the nutrients intact by using the Indian grinding tablet & stone – Silvata.

Slow chopping of vegetables is a must too for Vibrant health by using a manual chopper.

The childbearing females benefit automatically by using the above gadgets with built in physical exercise, which keeps them slim, agile & physically primed up.

  

A FEW AYURVEDIC DIETARY RULES.

Eat raw fruits & vegetables as much as possible for Vibrant Health & being disease free.

Cooked food has extremely low PRANIC VALUE for Human consumption.

If you MUST Cook, then food must be consumed withing 48 minutes of its being cooked.

Switch to cooking in CLAY pots pans & tawa, instead of toxic aluminum utensils.

Cook on low heat, instead of PRESSURE COOKERS, which destroys all Pranic value of food.

Microwaves kill all the remaining nutrients in the stale food that you try to REHEAT & eat.

Leave 4-6 hours between meals with no snacking.

The sign that the previous meal is digested is when the breath is fresh.

Eating in between meals weakens the Agni.

Eating cold, wet & heavy foods weakens the Agni.

Drink hot water 40 minutes before meals to stimulate Agni.

Never eat/drink cold liquid/water with/after food, least you dilute the acids & enzymes & put off the Agni.

Treat Agni with occasional fasts; use a mono-diet (rice, kitcheree), hot lemon water and a seasonal cleanse to keep digestion healthy.

Agni is increased by pungent, sour, & salty flavors. It is beneficial to start a meal with these flavors.

A low dosage of bitter taste taken before a meal increases the secretion of hydrochloric acid in the stomach.

Agni stimulating and increasing herbs are ginger, black pepper, cayenne pepper, cinnamon, long pepper (Piper longum), guduchi (Tinosporia cordifolia), kalmegh (Andrographis paniculata). Use a small dose (1-2g) before meals to enkindle the digestive fire.

Agni tonic herbs that build enduring digestive strength are pushkaramula (Inula racemosa), cardamom (Elettaria cardamomum) and musta (Cyperus rotundus).

Yoga exercises to balance Agni: stimulating the fire practice (Agnisara kriya), abdominal massage (nauli), lighting the skull breath (kapalabhati), bellows breath (bhastrika), peacock (mayurasana), forward bend pose (paschimottanasana),  fish pose (matsyendrasana), sun salutation (surya namaskar).  

 

IDEAL DIET FOR THE VIBRANT HEALTH

The Sattvic diet is a high fiber, low fat vegetarian diet that many yoga enthusiasts follow.

In the practice of yoga, there are three types of foods that have varying qualities and health effects: sattvic, rajasic, and tamasic.

The word SATTVIC means pure essence, with high intake of micronutrients which helps in balancing of Doshas, offering feelings of calmness, happiness, and mental clarity.

Rajasic foods are described as overly stimulating.

Tamasic foods are believed to increase weakness & laziness.

Sattvic diets are rich in fresh, nutrient-dense foods, low in processed foods, including fruits, vegetables, sprouted whole grains, fresh fruit juices, legumes, nuts, seeds, and herbal teas.

ROHIT KHANNA - Value engineer, Think tank

e-book   SPIRITUALITY - FICTION OR TRUTH

https://www.amazon.ca/SPIRITUALITY-FICTION-TRUTH-DROPPING-ANGELS-ebook/dp/B0D8K6GDNY/ref=sr_1_1?dib=eyJ2IjoiMSJ9.CsB_zyO5suOnWbd6jcQ6zg.UwZDovdgcTnx5_0N82AgPxEFxvcnzLqbUTpUq2dxOlg&dib_tag=se&keywords=spirituality+fiction+or+truth+by+rohit+khanna&qid=1721086555&sr=8-1&fbclid=IwY2xjawEXPApleHRuA2FlbQIxMQABHTvuDowQ9hXF6x8lKMDPF0b2E7rP782_v55woPn8pv9i0opHmcpiy_cLqg_aem_gOq-IKuvEgKHabUNUQ8RkA

https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

FAITH HEALING - PRINCIPLE OF REIKI

 

FAITH  HEALING - PRINCIPLE OF REIKI

 

It is a form of healing that depends on intent and contact between a healer and his patient with no medication involved. Healers generally see themselves as an aid to orthodox medicine. Faith, belief can work wonders. All doctors know the PLACEBO affect. It has the power to affect the patient for good. One of the basic concepts of the holistic approach to life and living is to assume responsibility for your health and well being. Man’s natural state is one of health. Our human machines are designed to last for 200 years, if used judiciously.

Human beings are more than just physical creatures. They are the body, mind and spirit interacting with each other. The healer is able to impose his waves and tune the patient in. The patient becomes relaxed and his body is put into a state where it can most readily heal itself. Energy flows from the healer to the patient. This is Reiki, the Cosmic Energy.

Healing without harm :

Bones related : Chiropractic/Osteopathy/Alexander technique

Muscle related : Rolfing/Kinesiology/Shiatsu

Chi-force related : Accupuncture/Accupressure/Reflexology/Earology

Mind related : Reiki/Hypnosis/Pranic/Mudras/Bio feedback

Naturopathy/Aroma therapy/Hydro therapy/Magnet therapy.

 

CATEGORIES OF HEALERS

The first class is the Religious man – A priest or a saint. He works on the physical level of the patient. He believes that his gift comes from God himself. He works with prayer and laying on of hands.

The second class is the spiritual man – A medium. He works on the psychic level of the patient. He believes that his work is done under the guidance of the spirits of the dead. He often works in a trance like condition just above the flesh. The third class is the layman. He works on the Etheric body of the patient. He believes that it is a self healing potential within the capacity of every human being. People in this class become Reiki masters, healers, and therapists.

HISTORY OF REIKI 

Dr. Mikao Usui of Japan rediscovered this art of healing from the ancient Lotus Sutras of Buddha, in 1860 AD and has passed on to Dr, Hyashi and further to Hawayo Takata. From here it has spread all over the world and back to India.

The five principles of Usui are :

Just for today I will give thanks for my blessings; not worry; not be angry; do my work honestly; be kind to my neighbor and every living thing.

It is a healing art that utilizes universal life energy by channeling it through our bodies for storage in the solar plexus and into the diseased individual for rebalancing through laying on of hands. The healer places his hands on 24 specific points of the body for 3 minutes per point. He visualizes and meditates on special symbols and mantras. The essence is – great white light makes contact, removes blockages and enters the body.

Distance healing is possible too. It is called Absent healing. Energy is transmitted over large distances with no physical contact at all. The patient will send in his request for Reiki to the healer through letter or telephone giving his name, address, malady, and photograph.

ROHIT KHANNA     IN-SIGHTED

 ALL 10  E-BOOKS BY AUTHOR FOR YOUR BENEFIT 

https://www.amazon.com/stores/Rohit-Khanna/author/B004S80JYW?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

 https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

ROHIT KHANNA - A MEDIUM TO HEAL

MIND TWISTERS TO TURN LIFE AROUND

 

MIND TWISTERS TO TURN LIFE AROUND

What COMES, is CALLED.

If there is no wind, ROW.

You can’t CROSS a sea by merely STARING into the water.

Don’t look where you FELL. Look where you SLIPPED.

MEDITATION is the Soul’s PERSPECTIVE glass.

If it’s STILL in your MIND, it’s worth TAKING the RISK.

DISCONTENT is the first NECESSITY of progress.

EXPANSION - You move toward something you LOVE.

CONSTRICTION - You move away from something you FEAR.

Man SUFFERS only because he takes SERIOUSLY what the GODS made for FUN.

The most WASTED of all days is one without LAUGHTER.

Things do not CHANGE; WE CHANGE.

You are the way you are because that’s the way you want to be. If you really wanted to be different, you would be in the process of CHANGING right NOW.

Procrastination is the art of keeping up with YESTERDAY.

As soon as you stop BLAMING everyone else for your HAPPINESS, the happier you’ll be.

It is more Important to be of pure INTENTION than of PERFECT action.

What you subconsciously WANT, you will GET. And what you subconsciously DO NOT WANT, you will AVOID.

You will become as small as your controlling DESIRE, as great as your dominant ASPIRATION.

COURAGE is the power to LET GO of the familiar.

UNFOLDING LIFE

The word LISTEN has the same letters as the word SILENT. Therefore, TALK less & shut up.

Learn how to FAIL intelligently, for failing is one of the greatest ARTS in the world.

I’ve never been poor, only broke. Being POOR is a frame of MIND. Being BROKE is a TEMPORARY condition.

The ANGRY heart finds QUARREL, even in the most peaceful surroundings.
The GRATFUL heart finds PEACE, even in the most quarrelsome surroundings.

Life was meant to be lived, and curiosity must be kept alive. One must never, for whatever reason, turn his back on life.

MISTAKEN LOVE 

The things that we LOVE tell us what we ARE.

To LOVE what you do and feel that it matters, how could anything be more FUN.

When you plant a seed of LOVE, it is you that BLOSSOMS.

To experience peace does not mean that your life is always blissful. It means that you can tap into a blissful state of mind amidst the normal chaos of a hectic life.

If you are distressed by anything external, the pain is not due to the thing itself, but your own estimate of it; and this you have the power to revoke at any moment.

The SECRET to my SUCCESS is that I bit off more than I could chew, and I chewed as fast as I could.

When we give ourselves permission to fail, we at the same time give ourselves permission to excel.

The BOLDER the ACTION, the GREATER the GENIUS, magic & power that is likely to flow from it.

An IDEA not coupled with ACTION will never get any BIGGER than the BRAIN CELL it occupies.

Rohit Khanna - Fortunate soul

 https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

PAMPER YOURSELF WITH KNOWLEDGE

 PAMPER YOURSELF WITH KNOWLEDGE

the longest message on twitter can be 140 characters long only.

this is the age of instantaneous action, results & knowing.

of course, google comes to our rescue.

 

to be or not to be

to progress or to stagnate.

let’s make some hard choices, now.

 

you have no personality of your own.

you are a product of media, negative & hollow

you are molded into what others think of you, about you.

accept the present state inside.

deprogram self, using will power.

say no to temptations with awareness.

kill that tv/computer/phone & free yourself.

self discipline, become a master of five senses.

get your stars out, shine them.

sing your song & be yourself.

active relaxation, try new things, like using both hands.

sit quietly silently, talk to self.

 

be inquisitive - change yourself

be creative, invent games, entertainment.

be child like, no shame, no embarrassment.

be a finisher now, no procrastination.

be always conscious.

 

optimistic first, peaceful right now no matter what.

think of now/today.

create a vision of purpose.

dream on, don’t simply respond to circumstances.

don’t wait, have specific goals.

confidence verses fear, pessimism.

just be unexpected always.

move your goal posts ahead every time.

self motivation pays.

stay focused, right side of bed or brain.

have the right chemicals inside, hormones do the job.

get happy now, rest will follow automatically.

easy yogi.

mind sets for successes.

 

believe in self, progress

really believe in moving mountains.

burning desire generates energy, skills.

choose positive channel, right attitude.

go first class always.

give me the good word or none.

stay big, look confident.

self confident, i can do it.

self starter, take initiative & be proactive.

start your engine mechanically.

be a crusader.

you move the spirit, supercharge yourself.

 

practice courtesy - others first.

put service first, be human.

help others - it is instant karma.

appreciate strangers, do special things.

be grateful about your health.

be like-able, lighter to be lifted.

make people feel important.

use cheerful words.

 

 

trade minds with others.

invest in yourself.

concentrate on your assets.

managed solitude pays off.

set back is a lesson - research it.

salvage bad situations - go forward.

 

 https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

ROHIT KHANNA  - RICH IN TIME 

 

THE LAWS OF ATTRACTION & MANIFESTATION

 

THE LAWS OF ATTRACTION & MANIFESTATION

 

 

Manifestation - you attract what you are automatically.

Prerequisites for Manifestation.

Gratitude, Abundance mode, Positivity.

I have enough, I am happy, I am in love, I accept all.

Visualization, Will power, Faith & mental painting.

Watch, Observe, Silence, Relaxed, Simple.

Mindfulness, Focused mind, Awareness, Attention.

Intention, Consciousness, Equanimous, Innocent.

Ask Believe Receive.

You are the Ocean, you are the wave, why look for support.

 

We are not, as we think we are - 99% Invisible.

What ever you focus on, expands in life, Reiki amplifies it.

Higher life force draws in lower life force.

Atoms vibrate so fast that they appear motionless.

Matter vibrates so slowly that it appears motionless too.

Voice tone affects the molecular structure of our body.

Apoptosis - programmed cell death, helps us to live on.

 

Faith - HE belongs to you.

Self confidence - You belong to HIM.

Impossible - You finding God, HE finds you if fortunate.

Guru - Transparent mind, can see through.

 

Will Power - Thoughts in unison.

Destiny - Thoughts out of unison.

Feeling connected can destroy any Karma.

Grace - is the divine dispensation, that waves off Karmic debts.

Gene - Your wish is my command, master, whispers Cosmic Energy.

 

Misery - is sitting & replaying a TRAGIC MOVIE of your past.

Negativity - This will not work for me, surely it will not.

Suffering is based on wrong perceptions/notions/illusions.

Mental noise - thinking words chattering together.

Hurt - Gods pinch to bring us into the present.

 

Love is a seed; plant it & see the magic.

Too much loving is suffocating.

Excessive expressing of love empties you.

Possessing love makes it ugly.

Hurt - no response to love.

 

Universe is a big Mind, endless expansion, call it eternity.

Reality implies Oneness.

Cosmic Energy is known as quantum soup.

Cosmic Consciousness - As above, so below.

Body - always new, glow of consciousness.

Nirvana is harmony of self elements. It is SUCHNESS.

True freedom means no mission, no purpose.

It is only a game, all fun, just pure ecstasy.

 

Spirituality - Religion in action, imbibed into the personality.

Responsibility - Ability to respond favorably to any situation.

God is watching, so behave yourself, He is a free babysitter for naughty adults at no cost.

You say you are humble; sorry it is for others to say that you are humble or otherwise.

Praise - makes us to blush.

 

Letter FIRE written with flames - Try to Feel the heat.

WATERY letters - Try to feel the coolness & humidity.

ROHIT KHANNA - CONTENT ALWAYS

 

https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book

SELF & TIME MANAGEMENT

 

SELF & TIME MANAGEMENT

 

Busy in appointments all day - appoint your mind to Him

Keep a diary of daily hourly appointments to avoid distractions

Make timetable for mind first then activities 

Know that you are just a temporary guest - stay Soul Conscious

Learn to be economical with your mind & time

Waste of time happens when you allow first, then try to chase away

Simple easy going gentle calm nature can handle any challenge

Master the art of merging all into one Baba

Stabilize self in a point quickly - master this art

Karmic success happens with awareness of three aspects of time

Be attentive to the connection to every soul

Complete yogi is a cooperative yogi

Be a detached witness to self, His true & only companion

Careful with accepting any impure food & intentions

Unlimited interest means no desire of return - just give

Code of conduct dictates cheerfulness

Turn on the switch of intention to benefit poor souls

Feelings are more subtle than words hence very effective

Clear line of vision - look but don’t see

Even small mistakes are ineluctable during this auspicious time

Free your self from all bondage’s, carelessness, laziness, envy & waste

Conquer the mind & rule the world

Unlimited happiness will help burn off the burden of karma

Beware of playing with multiple dolls

No taste in life & evaporation of joy from life

No suffering in the mind, now

No faith, weak, doubting & confused

 

Lust is the seed of vicious circle, of beautiful looking dolls to distract you

Do not let down your veil of elevated attitude, Maya is waiting to ambush you

Guard against pull of relationships & Earthly attainments

There should be no difference between thought & action

Do not create scorpions & lizards to bite you & others

Sin & karma are vicious trespasses about other souls

Be loving & detached, thus free from waste

After planting the seed take care, nurture, sustain it, but no relaxing

Merge means to pack up to go home - wind up Earth & body relations

Rohit Khanna - INSANE BEFORE GYAN, IN-SANE AFTER GYAN

https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

E-book

 

https://www.amazon.ca/Magic-mind-Miracle-body-healing/dp/1466239271

Hard cover book