WATERY VENICE - Inside our bodies

  

  WATERY VENICE  - INSIDE OUR BODIES

Our body is unique, like the city of Venice, where the highways for all movement are watery. In Venice we have complex interconnected systems of channels, canals and parking lots, all made up of water and water alone. If the water level in this maze was to go down by a couple of inches the water taxis, boats and canoes would get stuck in the sand and traffic come to a halt. If the water was allowed to thicken up by pollution then again the traffic would be affected badly, just as it happens in our bodies. 

DRINK BUT DO NOT DILUTE 

Prevention is better than cure. Drink lots and lots of water, but very very slowly, sip by sip. At least four liters of water per day: But, not with meals or food. If you do, then you dilute the digestive juices and acids. These enzymes, juices, and acids are required in the full strength to break down the food you eat, quickly and effectively. But when you consume water or other liquids alongside with food you are upsetting the chemical balance, inside the stomach. The human body is basically an alkaline body. Maintaining the correct PH is of prime importance. If you keep the alkalinity between 7.4 and 8.0 then you can expect to live longest. Cancer cells cannot survive in an alkaline and oxygenated environment.   

           

WATER RETENTION BY THE BODY

Water is retained by the human body as follows: 66% inside the cells, 26 % outside the cells, and balance 8% in our blood. The body begins to retain more & more water when it senses that the input has been reduced or slowed down. This is how the body weight goes up, when you want it to go down. The more you drink the more body will expel out freely. 

WATER AS A SOLVENT FOR SOLUTES

Water is required to back wash the salts deposited in the stomach lining.  Water is needed to manufacture complex hormones, by your glands in the body. Therefore drink lots of water before meals. Water is required to keep your blood fluid and flowing. Water is required as a solvent to regulate all solutes and functions in the body. Enzymes work more efficiently in solutions of high viscosity. The preferred ratio is 25 % solute in a solution.

REPLENISH WINTER STEAM

Water is needed to replenish the winter steam, the moisture that escapes from your blood stream with every breadth.  A small clot, a microscopic obstruction or buildup in the arteries could be fatal.                                

WATER TO WASH AWAY DEAD CELLS & MAINTAIN FLUIDITY

Water is badly needed by the body to wash away the dead cells, toxins, and other pollutants. Water is also needed by the intestines to keep the waste products wet and moving easily. Any stoppage in this section is very harmful. The sewage system of the body starts to seep into the blood stream, causing you to be sick and dead eventually.

CLEANING OF BLOOD & KEEPING IT PURE OXYGENATED

Be active all day. Do yoga, and lots of walking. The idea is to keep the blood clean and oxygenated, by deep breathing all the time with good fresh air. You can exercise with weights and go jogging too. But when you do this, you generate lots of LACTIC ACID in the muscles, and injuries to your bones/joints. Then the body has to get rid of this acid by working overtime. We need to keep our body in alkaline mode all the time.               

NOSE BREATHING IS MANDATORY BUT SELDOM DONE

Also remember to breathe through your nose when you go deep breathing. 70 % of the people are mouth breathers. They breathe in, cold dirty air into the lungs and blood stream creating more problems. When you breathe through the nose you get clean warm air into your lungs. Most importantly nose breathing generates NITRIC OXIDE gas, which gets dissolved in the blood and helps to dilate the microscopic capillaries and vessels when it reaches out in the remote and difficult body parts, especially the brain.

EATING YOUR FOOD ACCURATELY - STOMACH IS MICRO BREWERY 

The human stomach is analogous to a micro brewing beer Vat. Three core aspects stand out in this regard. 

A} The precise temperature control of the contents in the Vat like Stomach.

B} The breakdown to very fine particle size of the inputs & flow-ability in a semi liquid state.

C} Zero tolerance to dilution of the contents with foreign liquids of any kind. 

Keeping in mind all the above aspects of the brewing beer Vat like stomach the following TEN COMMANDANTS have been formulated to aid & lead you to Vibrant health which manifests as fountain of youth subsequently. 

1} Thou shall consume all your micro-sized meals from Sunrise to Sunset. The stomach is influenced by the heat & light of the mighty Sun & functions best during daylight hours. It is your Solar powered furnace.

2} Thou shall ingest small quantities of food, which can be accommodated in the palms of your two hands at any one meal.

3} Thou shall eat solid food at room temperature or piping hot state. Frozen or cold foods lower the temperature of the stomach & result in sludge formation which refuses to move forward / downwards causing physical distress / uneasiness.

4} Thou shall drink a large tumbler of Luke warm water, very very slowly sip by sip, twenty minutes before every meal. This is a must because your body will need this neutral liquid to make up copious amounts of rich ALKALINE SALIVA & other complex digestive acids, enzymes, hormones when you begin to eat your solid food.

5} Thou shall maintain the potency of powerful digestive acids by refraining from mixing any foreign liquids, along with your solid food, like milk, wine, beer, alcohol, water, cold drinks, fruit juices. This is a serious matter because dilution of powerful acids will delay & surely stop the digesting process.

6} Thou shall attempt to enjoy one item of solid food at one meal. Mixing too much variety in one sitting clashes with each other & confuses the stomach. It just shuts down leaving you with undigested food, gas generation & its entrapment which results in extreme pain. Seven course dinners & massive buffets are a sure quick way to the grave. Starches sugars & proteins interact with each other to produce harmful chemical reactions. Therefore eat them separately. Examples of single item meal are as follows :

Dark bread/toasted whole wheat bread/flat beard with butter.

Platter of meats/sea food/fish - two cups equivalent

Cooked vegetables - one cup

Raw vegetables, fruits, salads without proteins - two cups

Cooked Lentils or lentil soups - one cup

7} Thou shall cook, prepare or assemble your own food in silence & soul conscious awareness. In case your loved ones are cooking your food then make sure they are kept contented & happy at all times. This is the only way you are going to ensure that positive love-full vibrations go into your food first & latter on in your system. Imagine yourself ingesting unhygienic street food cooked by a dissatisfied unpleasant angry person, who is compelled to do this for a living/profit.

8} Thou shall eat in micro sized bites, chew slowly with mouth shut & masticate the morsels of food in soul awareness till it is liquid in the mouth itself. Please note that food is digested in the mouth & absorbed in the stomach. This habit will make you feel fuller & allow you to eat less. which is the pathway & secret to Vibrant health.

9}  Thou shall walk away from the ever inviting but dangerous platters of cakes, pastries, sweets, ice creams, puddings, milkshakes which are over flowing with harmful sugars ( Fructose). At this point your single item meal has used up all the available INSULIN in your system. These sugary desserts if consumed now will end up in your blood stream which I dare say will prove FATAL. Go ahead & kill yourself with a piece of sweet. How ever we have beautiful alternatives for your sweet tooth now, if you can not resist the temptations, like dates, figs, cinnamon, licorice, molasses, jaggery, maple syrup, & sweetest of all honey.

10}  Thou shall also focus on the elimination process of the body. Early morning drink the first glass of Luke warm water with lemon juice or 10 drops of tinctures Neem/Turmeric/Ginger. The second glass must have 5 spoons of ground mixture of Flax seeds, Chia seeds  & Psyllium husk. This regime will ensure total evacuation of the unwanted elements from the body.

Personally, to achieve the above end result I follow it very strictly. This is my BROOM for sweeping the insides of my body. All day long I continue to drink magnetized water between meals only. Total intake adds up to 16 to 18 glasses per day and tapers off as the night approaches. This habit has helped me look younger than my years with no wrinkles at all. My blood pressure is perfect 120/80 anytime of the day or year. I do not use reading glasses yet at 71 nor do I plan to in the future, because the lens in my eyes is kept hydrated fully. My yard stick of hydration is the infant child who is hydrated 100 %. I have started adding herbs / HERBAL TINCTURES to my magnetized water as a preventive dose of natural medicine.

 Rohit Khanna  - Before Gyan Insane, After Gyan IN-SANE

INSIDE SCOOP ON ICU’S

 A Paradigm Shift - YouTube  - Story of the Intelligent Crow

 

LINKS FOR THE BOOK

https://photos.app.goo.gl/sHcNunmCe3uj1NiR6   50 th wedding anniversary of Nanu & Nani

 

AUTHOR – MAGIC OF MIND & MIRACLE OF BODY

https://www.amazon.ca/MAGIC-MIND-MIRACLE-Rohit-Khanna-ebook/dp/B004RHX8JC

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