Thursday, 6 October 2016

NON INVASIVE TOOL FOR NEUROSURGERY - MEDITATION


NON INVASIVE TOOL FOR NEUROSURGERY  - do it yourself kit for Mental health challenges.

If you need a piece of your mind, then there is only one option - neurosurgery at a high cost.

 
 

MINDING YOUR MIND  
 

Mind is always moving like a vagabond. It is noise, chatter, inner talk. It can not be imprisoned, nor can you invite another mind into your mind to give company or witness it in action. It is your very own private domain and God alone knows what is going on or has already gone in there & safely stored up in the vast passive memory. It is constantly & continuously thinking, yet no over lapping thoughts, with slight gaps, intervals. We have to play with the mini intervals now instead of the thinking thoughts. You can see one thing at a time: either the figure or the background. The thoughts are the figures and silence is the background. Emotions too are like clouds in the sky of your mind. Behind the cloud of anger is the bigger cloud of rage & ego. Just watch them float away. Let go of the thoughts like a bird lets go of the tree branch, when it chooses to fly away.

Your mind is your HALO around the head. You can decide to go to the mountains with the aim of renouncing this world but can you leave your mind behind too. No never. The same mind will create the same small world around you in the mountains too.

EMPTY & SILENT AT BIRTH

You are pure, virgin, & have unbounded silence &  emptiness. You look but don’t see because of clean slate of memory. You listen but don’t hear. Gradually the collection begins. Collection of words becomes your mind. Every child is a natural Mystic. We are all unique, no one is ordinary. God does not create ordinary images of Himself. He is not a manufacturer or a machine. His every signature is an original one. Each child carries a great mystery within him to be realized. A potential to be actualized. Sadly on the way of growing up you are corrupted & you lose your spontaneity & creativity.

CHILDREN ARE PURE
 

Children are still pure. They remember the fragrance. All children are beautiful - never an ugly child. His first word, go on repeating joyously, a new mechanism has started. Next comes the first syntax, then they pick up the first question. Start asking each & everything. They are not interested in your answers, just enjoying the fact that they can question. New faculty has come into being. Then comes the reading & soon he is very articulate in his expressing. A child is breast fed by the mother & he learns two basic things, love & food. Latter on when you deny love-full sex, you compensate it by eating more and become fat. Love is satisfying & fulfilling in itself therefore do not deny it to yourself. Try to love for no reason at all & feel the magic.     

FAULTY EDUCATION

Our whole education is for the mind. Ambitions, desires, somebody big & this madness never stops. First earn millions at the cost of your health and then donate it all. Success is tiring, a disappointment. It is stupidity. But you need courage to renounce it all. Your are born intelligent but you die stupid dull.

INDOCTRINATION THROUGH MEANING OF TIME

At any one instance there a two different times zones at two diametrically opposite locations on the planet. If it daytime in the EAST then it is night time in the WEST simultaneously. Paradoxically the two geographical halves have additionally developed separate meaning of time.

EASTERN TIME - ABUNDANT & SLOW

In the EAST, time is cyclic and conditioning of multiple lives because of the belief of life after death. Hence enough time at hand, no hurry, can always wait, no clocks, no time consciousness, life goes on for ever, walk slowly, go patiently, will reach at the destination some how, everything is already destined hence slow, & in equilibrium in all circumstances. God does not rest at all. He plays continuously, unlimited energy.

WESTERN TIME - SCARCE & FAST

In the WEST, time is linear, and the conditioning of the mind is of one life time only. Time is money, no time to waste, so much to be done, so many desires to be fulfilled, hence anxiety, hurry to do things, doing is valuable, always doing something, never idling, time is divided by Jesus, before birth of Christ, & after death of  Christ, gets disturbed very easily in success & failures. God made the world in six days & rested on the 7th day. He got tired so fast. A very limited kind of energy.

FORGETFUL OF BEING & SELF CONSCIOUS

All the above conditioning puts the confused mind into unconscious mode running against time at 100 km/hr. It creates most of the life’s problems. The fundamental problem is of excessive Self consciousness. The whole emphasis is on SELF, continuously conscious of self. What the world is saying about me. I must be perfect. Ego is the center of disease. Living on borrowed images of self from others like politicians do. Props are needed to stand upright. FORGOT THE INNER BEING, hence substituted with acquired meaningless stuff: names, labels, fame, wealth, position. The net result is shattered people in need of urgent psychoanalysis. The specialists analyze the mind by going deeper and deeper into the unconscious layers of the mind. It has it’s limitations. It helps them partially & superficially to accept their misery and be slightly less unhappy, less sorrowful. At this stage you have forgotten what you were and what potential you have inside to be exactly the opposite.

MIND IS A SOCIAL PHENOMENON
 

Alone the mind can not do anything. It needs company. The mind can not get angry, foolish, sad, or violent on its own. It needs another mind to blame, hit, call names, gossip. When it can not use the function of the mind then it becomes worried, anxious. So it goes and buys a cell phone, open an account on Facebook & twitter, start a blog, make friends for the very same reason. Busy in satisfying its big ego, no inclination for introspection. A big time loser.  

THE BIO COMPUTER, JUST A MECHANISM

You can turn on/off a personal computer but not your bio computer of the mind. Nature did not provide a switch to turn it off when it was not needed. There are no valves or switches either, in other organs of our body like the heart and lungs to control them at will. This means they work 24/7 even when we are asleep and consume the scarce energy we accumulate. If we could , then we can rest & be relaxed and save up the energy which shows up as charisma on our personality. Now when you speak with the power of charisma, the arrow hits the target, no evidence, no logic or explanation is required to influence the other.

It is functional & skillful but no AWARENESS, no INTELLIGENCE to discern the right from wrong, spiritual from materialism. Somnambulism is the ordinary state of the mind. Sleepy habit of doing things. Mind is bi-polar too. Duality is confusing, hence additional agency of Intelligence is needed to function in this many dimensional world. One thing on the surface & another thing exactly opposite deep down. Mind is very cunning too. It can rationalize dullness as transcendence, deadness as renunciation, & paralysis as meditation. It can fool you. Look for the right motivation, watch for the unconscious underlying motive.

THE GAMES OF IMAGINATION & DREAMS
 

Mind is merely a passive memory from the past. This past tense is trying to advice you in the present tense. How erroneous & pathetic is your situation? Mind is a big liar. Beware of the tricks that imagination plays with you. Dream is an imagination only. It is not real but it is your intimate world of make believe. You have the power to manifest anything you desire if you will it. When a hypnotist suggests that he is putting fire on your hand, you develop blisters immediately, but there is no real fire. The body manifests it. Imagination does it. The same phenomenon happens with fire walkers. They  believe firmly that no feet burning will happen & they don’t when they walk on burning coals. They are protected by the seal of their imagination.

LOVE IS DANGEROUS - APPROACH WITH CAUTION


Imagination is a tool on the path of LOVE. Hidden fears about moving into love are ingrained early in childhood. When you approach another, you have to go outside yourself & questions of acceptance / rejection arise. Hesitant cowardly people decide for marriage instead of love. If people were left open to love, few would be able to love, hence die without love, because love is dangerous. It is like colliding with another world. Your needs must match with the others needs. It is difficult to change, EGO comes in the way. No body can reject me.

NUDITY AS BEAUTY OR PORNOGRAPHY

Hundreds of intricate statues carved outside the temples of India provoke sexuality, lust, desires, & arousal for a reason. Temples were made to meditate on man & woman making love. It was an object of MEDITATION. When the desiring stopped within, then & only then they had the permission to go inside the temples. There were no nude statues inside the temples. If people entered the temple with obscene thoughts in their heads then they would be making the temples dirty, insulting the deities & considered as profanity. This was the method to clean up & erase the repressiveness of sex & sexuality ingrained in people by their own society.

PLEASURE IS NATURES SILLY TRICK

The sexual activity has pleasure built into it to as clever means to achieve its end of reproduction. It is basically all chemical based urge. Hormones are produced by the body to get you into the sexual act. It is psychological, no depth, lots of friction & very brief orgasm. After it has happened depression & sadness sets in. Body is silly and not deep. It is not happiness or elation, because that is ego filled, short lived. How can you awaken when you are awake in MAYA world? All pleasure is chemically initiated in the body which further evolves into instincts & unmanageable urges. Chemicals may be imported from outside into the body by ingesting substances or injecting drugs. Chemicals can also be created inside the body by fasting, exercises, deep breathing, spinning, dancing, sliding, riding on mechanical contraptions like roller coasters which produce experiences of dizziness and euphoria. A whole new world opens up on this count. Chemical differences in the body create diametrically opposite sense of intoxication - hungry/satiated, woman/man, intelligent/stupid, young/old. But above all of these mundane excitements is the DIVINE INTOXICATION derived through understanding of TRUTH & KNOWLEDGE.     

LOVE IS REFLECTIVE

When someone loves you then you will love yourself. The other is a mirror for you. Your BEING is not loved, instead your DOING is loved & accepted. Self hatred begins early in childhood. Now you have to fall in love with your friends and be as lovers who accept you. Love is a must. Stay in it for some time but then move through it. Finally come out of it one fine day. TRANSCEND IT.

LOVE IS FEARLESS
 

Clever people don’t take such risks to move out of love. They miss out on what life has to offer next in the realm of unknown. Cleverness is not Intelligence rather a poor substitute. Intelligent people are innocent. They function out of state of not knowing. If you are afraid of falling you will never walk. If fearful of drowning then you will never swim. If doubtful of rejection then you will never move into love. If hesitant of failure then you will never succeed. Such skeptics are dead before their death. Live intensely, don’t take it as a personal offense if some one cannot love you. You were available but they were not willing. Decide for yourself, if you two don’t fit. Why remain with yourself, walk a few steps with somebody, feel their rhythm. That rhythm will satisfy you and the urge to shy away will disappear. Don’t deny yourself that natural need. Fulfill your natural need of love & then sit down for MEDITATION. First lower needs then higher needs and finally the highest need. Dreams will disappear. Remain true to nature.

BODY IS WISER THAN MIND
 

Your body is giving you the right signals. Body is wise. Your mind is a late arrival in this game. It is immature still. Listen to your body. Things will settle down on their own. Be easy, relaxed, calm, tension free and you float high. Body is not your enemy, but your best friend. Make a peace pact with it & then it will reveal to you the SHRINE OF GOD. Don’t divide yourself. Be totally into one thing. Remain one yet AWARE. All valuable things in life only happen to you, you can not make them happen. 
                      
SUPPRESSION LEADS TO EXPLOSION

The abundance of sexual energy in the body has become a big problem. How to channelize it correctly. But the same energy does not create problems in animals & birds. It is wrong bent of the mind. The anti sexual attitude of our elders & parents leading to the suppression of bodies natural instincts to procreate. It is the absurd conditioning of our pristine minds. The innocent children are forced to believe sex is bad & thus suppress it which goes against the natural needs of the body. It is torture to them in many ways. He is imprisoned through these invisible chains. It goes against the internal intelligence as nonsense. But he compromises for the sake of society to become stupid & stay dull.   

PASSIVE LIVING


Acceptance of their own natural urges would heal them of their inhibitions thereby preparing them for an adventurous life. A naked woman can be an example of beauty, health, & proportion, the most glorious product of nature. It is the mind that is pornographic not the nude statues. Afraid of death, fearful of life - living Luke warm way. Halfheartedly instead of intensely with  healthy flavor. One has to die, hence living. One has to love hence loving. No incentive coming from their own BEING, not risking anything to live totally. No sense of adventure or inquiry into the unknown. Youth never happened, just bypassed.   

DISSOLUTION OF THE IMPOSTOR OF EGO A PREREQUISITE



It is our attachment to the wrong beliefs about us. It is the false center. We put on a mask of restlessness over our real nature of calmness. We go about masquerading, all our lives with passion. We are intoxicated with ego feeling, agitated state of consciousness, resulting in stimuli of feelings, hence covering the original state of bliss. Ego lives on attention. It feels hungry, deep begging for attention. It is all about me, me and I. All misery enters through ego. Two egos clash because both are not confident of themselves. You are a little spark and yet you extol yourself. Ego is home made, fabricated, self manufactured and ugly of course, since it is man-made. We are afraid of being alone, lonely. Hence we invent illusions, TV, clubs, conferences, sects, churches, crowd, and parties, to procrastinate the effort to look inside. This is our self hypnosis through others, attention from others.  
If you are hurt inside with one’s insinuation – it is ego.
If one’s behavior causes you pain – it is ego.
If you speak loudly, and shout to get your point across – it is ego.
If you want to control your children & the world – it is ego.
If you are pointing the index finger and giving orders – it is ego.
If you are worried and anxious for things – it is ego.
If you are suffering and miserable most of the time – it is ego.
If you are generally angry at the world situations – it is ego. 

MEDITATION MELTS/DISSOLVES EGO

Meditation will help you destroy the wrong notions about Self, false Ego, & stone age beliefs brought forward from many generations. Once the Ego has melted into the whole then transformation happens. In the absence of Ego the associated problems of inner noise, excessive thinking, compulsive worrying get mitigated to a large extent. It is a massive help, because now we are proceeding towards no mind zone. We have to empty the mind & keep it empty. The exercise of watching continues and we achieve a state of no thought. Eventually it boils down to NOTHINGNESS, just a fragment of ETERNITY. You have become spacious enough to host the great guest. You are almost ready to experience the fullness of God.

ASKING FOR MEDITATION IS A BARRIER

You are the DOING of EXISTENCE. So let meditation happen on its own. Be open to it. Be prepared for it. Stop trying. Asking is a desire, a barrier. In the empty mind the beyond can enter into you. Be grateful when things are going wrong because gratefulness is a transforming force. Being is just pure gratefulness.  

RE-MEMBER-ING  SELF THROUGH MEDITATION

Now that the skewed upbringing & unconscious living has caused a split between body mind heart & soul we need to make u turn to unify all these members of your self. We will need the help of our INTELLECT this time to set the mind straight. The biggest component of Intellect is AWARENESS. When we shift our focus on being aware, attentive, alert to every thought & action then the process of u turn starts. The battle has just begun. Be in the world but not of it. Understand it. Play with the idea. Give it a chance. Sense of humor is a must. It makes the going easy. Jumping, walking, working, remain WATCHFUL     of self. Develop the watchman mentality of looking. The big question is looking at what? Look at your mind within. Watch your mind & to watch an object you have to step away from it to get a full view. No judging, no grading of the mind while watching it. A neutral witnessing like a toddler child. Just watching the mind is the greatest secret of life. Watching is not concentration. We don’t want to go deeper and deeper into it to explore it like a scientist does. Watching is also not contemplation. We don’t wish to expand upon one subject like religion, from all angles either. It is not trying hard, forced thinking, or any kind of doing.    

SILENCE IS HIGHLY CREATIVE
 

Unawareness creates all problems. One keeps oneself in darkness. Dreams exist when you sleep. Problems exist when you are unconscious. In Buddha world all solutions, all answers, no questions, no problems. It is a different planet. Buddha is shouting from far away, but what is reaching you is different. Make a conscious effort of understanding, not forcing out of will power. Be ready, because readiness makes you worthy of meditation. 
Speech becomes valuable when you have attained silence. Undivided organic unity of EXISTENCE is eternity. Silence is a major part of this. Bliss is the goal of life and Meditation is the means to achieve it. Active meditation is for the modern under worked over stressed man. Primitive man was naturally active, hence did not require Catharsis. Lots of manual labor, good sleep, no anxiety. First begin with vigorous Catharsis which helps to throw out the chaos within, silence follows automatically. MANTRAS are very useful help to induce silence. Mantra is the repetition of a single word which leads to boredom. Now you wish to get rid of this boredom, hence you slip into silence easily of course for a short period of time.     

DETACHMENT IS THE KEY

You have to TRANSCEND the mind. Step out of it & walk away from it. It like divorcing, because your are fed up. When you disown it & create a distance between your self & the mind then it disappears & fortunately the problems associated with it also vanish leaving you free. It has no grip over you now. When you are detached you are in Buddha field. Here no gravitation exists only levitation. You start to float up.

GOING BACK TO SQUARE ONE
 

Meditation is your nature, to be recognized, by simply remembering right, that you were Divine before. When energy is turned inwards to its source then it happens on its own, you can not bring it or will it. It is a way to go within yourself where thoughts don’t exist. Just BEING in your center, remaining unclouded, undisturbed like eternity. Meditation will liberate your MYSTICISM. It will bring you infinite intelligence, make you more sensitive, radiant & rich inside. Meditation is a risky business & meant for gamblers. You have to risk all for nothing.    

ZAZEN - JUST SITTING SILENTLY DOING NOTHING
 

Giving a little of your wealth as charity with the intention of going to Heaven does not work. Heaven is not so cheap. You have to work very hard & give up everything including your self to reach there, then your whole life becomes a big charity. In return you get infinite silence, compassion, ecstasy, clarity, joy, & bliss. Energy flows from higher to lower, healthy to unhealthy, strong to weak, spiritual to materialism, center to circumference. If the center is pure then it is reflected on the circumference. God is Epicurean. To heal the people of their sorrows you must be joyful like HIM.

HAPPINESS IS A CHOICE YOU MAKE
 

The next moment is born out of this present moment. Sow it now, reap it next moment. What ever is taken as real becomes real & vice verse. If you distrust this moment then you have already poisoned it. Energy is there, you have to make a conscious choice to manifest it as positive or negative, celebration or worry, happiness or sorrow, love or lust. Lust energy is loose easy flowing down hill. For love energy it is uphill effort. The choice is always yours to make or be choice-less.

ESSENCE DAWNS BY CONTRAST


When you are outwardly poor the inner poverty is absent, no contrast, hence unaware of the ESSENCE, the inner richness. There is a contentment in the poor but that satisfaction is false, ugly & dull. The poor are too hungry to meditate.  When you are outwardly rich then the inner poverty is highlighted in contrast.  Riches are attained at the cost of the soul & the inner contact is lost. Possessions are there but the master has disappeared. Riches are there but the man is not feeling rich, rather impoverished, very  poor. The outer riches have created a hunger for the inner richness. This is the moment of awakening. The man will renounce all and seek the Essence.  When he does find it there will be harmony, contentment, a real one, a beautiful one this time. It is fullness of God. Now you have richness of both the worlds, outer & inner. 

  



Rohit Khanna - just lucky to be left raw & unadulterated. 




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BIG BANG IS A MELODY & A ROAR - AAAAAAUUUUUUMMMMMMMMMM



BIG BANG IS A MELODY & A ROAR - AAAAAUUUUMMMMM

From ONE POINT OF LIGHT to a black hole to an ever expanding universe.


ETERNITY & LAWS OF VIBRATIONS.

 
The Creator and HIS Creation are based on the laws of VIBRATIONS within an noncomprehending entity called ETERNITY. To elucidate this term we will borrow a word to which we all can relate to easily & understand it. The single word is TIME. Eternity is frozen time where emptiness is still and silent. 

Paradoxically, time is Eternity in slow motion.

It all started with a SUPREME SOUL AS A POINT OF LIGHT vanishing into a BLACK HOLE and the very first SOUND VIBRATION uttered by Eternity.  They termed it as BIG BANG but in reality it is a very auspicious sound with a deep meaning. It is called AUM. It is PHONETICALLY  pronounced as AAAAAUUUUUUUUMMMMMMMMMMMM to replicate the original Mantra given to us by the benevolent Universe. It means I AM AN ETERNAL SOUL. This is the introduction of the Supreme Soul to us, IF WE CAN GET IT. SHIVOHAM is another way HE calls out to us, HELLO I AM SHIVA, the energy your are seeking for so many years. This sound still resonates in the Universe with a frequency of 7.54 cycles per second. It is so Divine that all of this Universe was created out of it & by it. This energy of PRANA IS EFFULGENT EVOLVING & ENDLESS.

When your two year old toddler utters his very first word MA, then you do not call it THE BIG BANG. Technically when vibrations are forced out through an aperture, sound is created. Just like you form your lips into a modified aperture before you begin to whistle.

THE PROGRESSION OF THE COSMIC MELODY.

The Cosmic aperture provided to us is termed as BLACK HOLE. These very first sound waves coming out of the Black hole stirred up the Cosmic SPACE in the empty Eternity. This Space extends into Infinity just like Eternity itself. Now that we had Space it was required to be filled up, otherwise it would shrink back to emptiness.

Sequentially the vibrations of Space gave rise to the production of AIR WAVES. The frictional movement of Air currents and their forceful vibrations caused another element of FIRE to be created. This powerful element has the properties to heat up and light up the atmosphere around it.
The potent vibrations of Fire became responsible for for the production of ETHER which is also called OMNI CONSCIOUSNESS. It is the pulse of the universe. Individual Souls are  fragments of this Consciousness.

Ether has the capability to expand and contract. These vibrations facilitated the formation of crystallized WATER, the very first solid entity called matter now. Paradoxically solids like water vibrate too but at such low frequencies that they appear to be motionless. This all powerful life sustaining material evolved further into EARTH with even lower vibrations.

The magnificent biodiversity on our plant is the result of all of the above entities interacting together. It is perishable but ever renewing. This is the story of OM and its progression into various other significant elements appearing out of nowhere & manifesting into solid objects, like articles coming out of the MAGICIANS HAT.

ONE EXISTENCE MANY FORMS.

One Existence passing through a cosmic grid network changes into other forms.
Through Time it becomes Intelligence, Through Space it changes to fine matter, Through Causation it turns into Gross matter. It is the THREAD that runs through all the PEARLS. We are HIS Xerox copy in miniature incarnations, mini souls, energy packets, that are self evident. We as ATMA are microscopic and equally powerful like the friendly but powerful Atom

HIS signatures are everywhere, hence all can find HIM.  His Grace is reserved for effort makers only. It is always there, just spread your wings to fly high or raise your sails to move ahead. Just be your self as a soul & belong to HIM, befriend Him. Uplift yourself through Remembrance of HIM, constant, total & full faith. Keep Him in the back ground & conduct yourself in life & work. Have intense faith in self, know thy self because you are the creator of your Destiny. Stand on your own feet, no leaning, no dependencies on others. Become unselfish, sincere, honest & Soul conscious. Renounce the lower to get higher. No excuses, no compromises, blame your self not others. Dare, fight it, be brave, do inside struggle & overcome all hurdles & stumbling. Bless those who revile you, because others are your return KARMA, helping you stamp out your false EGO. Pure heart goes HOME when you become His equal.            
     
USING THE ALCHEMY OF TRUTH TO ELEVATE SELF.

Renunciate all senses, pleasures & be aware of the greed of LUST & mental TRESPASSES. Always discriminate between the body & Soul, matter & Spirit. Sex drive is natures ploy. Keep count of the ounce of pleasure you derive from gross matter.

Discard all things that bring weakness in Mind, Body, & Spirit, excessive merriment, Astrology, mysterious mambo jumbo, black magic, Occult rituals, fair faces, false hearts, & glorious skin shopping. Weakness leads to tears, misery, ignorance, sin, strain, bondage, desires, inequality & death. Beware of howling righteousness on surface & utter hollowness beneath.

FROM FEARFUL TO FEARLESS.

 
Fear is your biggest enemy, over come it first. It is a virus of superstitions which makes you Zero. Wrong life styles, woes, blaming, grumbling, complaining, & then tumbling down into EVIL, negativity, sin, hell. You are completely body conscious & now you have to break away the chains of identifications, attachments, doubts, past history, feelings of separateness, & sorrow. Claim your freedom, liberty for self & others. Freewill doing, no repenting, no brooding. Liberty means not affected by nothing, neither seek nor avoid.

BUILDING UP STRENGTH.

All powers are within the Soul. Apply the knowledge and imbibe it. Build up vigor, vitality, health, power, economy of working. Then you will be calm, energetic, unselfish, growing strong. Top most is Will power, which is omnipotent.

POWER OF IMMUNITY.

 
Immunity is the balancing force for entropy. Entropy is the nature of things to break down. Thousands of microbes are kept at bay in our body with the help of immunity alone, yet we often visit the hospitals for treatment. Similarly the power of an immune Mind keeps thousands of microbes of negative emotions & misery in check. We are immune to evil, anger, entanglements, yet we succumb to most of them. Handle people with care & RESPONSIBILITY, which translates to ABILITY TO RESPOND to them.

POWER TO DISCERN. 

 
Truth is far from comfortable. It is the very nature of the Soul. We have the power & intelligence to discern love from lust, diamonds from glass beads, the invisible from visible. Look for the infinite in the finite Soul. After realizing the truth, speak the truth & be honest. Truth is the alchemy which dissolves Maya & gets you the freedom you need & deserve. Karma is the eternal assertion of human freedom. If we can bring ourselves down with bad Karma surely we can go up too with good Karma. Faith & effort will get you there to your final destination.

MEDITATION IS THE WAY.

 
Hypnotize yourself - I am free. Practice Meditation, learn Raja Yoga to connect with the Supreme Power. Tap into the Universal Mind and awaken from your slumberous  dream. Become an observer, Instrument, watcher, witness to world drama & pan-aroma. Remain detached, resigned, unconcerned. Meditation is the perfect rest to the body through the Mind. It is NO BODY state. Mind turned inwards upon itself which stops all thought waves. Consciousness expands into Inclusiveness. Loose yourself to find your SELF. Life & death are two parts of one whole.

DIE ALIVE.  

 
Die alive to this aging world. Die to live. Play this game often. No external help is required. It is your Divine nature & happens by experience. Undo the mischief of the sense life, Body consciousness. It is detachment at will. Change the Subject to conquest of evil. You are the center of manifestation.
    
SOUL CONSCIOUSNESS.

Soul is gender-less, blow proof, beyond injury. Soul consciousness is the foundation to Royal living & owning the Universe. Claim your eternal freedom, salvation now. Express the Divinity inside you. Refine the intellect. Develop the heart of love, mercy, purity, silence, perfection of no desires, elevated thoughts & true endurance of balance, calm in all situations. Emerge all Original Sanskars & Virtues. Virtues are a persons specialty but his errors are the weakness of humanity. Love all & all work. Be Bliss-full & in Bliss always. Universality first, good actions make you comfortable. Pray for the poor & help them advance too. Think of others for joy & happiness. We must give back to society. Give like a King without any expectations of return. Be indifferent to the wicked & unaffected by trifles.

AN EASY YOGI. 
 

An easy yogi is always cheerful & calm. He is in the world but not of it. He sees the pan-aroma of the world like a child sees a painting or sunset. No judging just enjoying it. Simplicity is the core of the easy yogi. A virtuous & love-full yogi inside, sees the same outside in everyone. Love is mutual & reflective, just persist a little longer. He pleases all & cooperates willingly. Heart is the seat of power. Influence others mentally vibration-ally, instead of getting impressed by them. One original Deity religion is learn‘t from the heart & mind.

EVERY SOUL IS DIFFERENT.
 

Every soul covers itself with several clouds of ignorance of varied densities, which prevents it from seeing clearly. The Sun does not shine in their lives. With there heads deep in sand, they cry out - It is dark in here. Since every soul if different, comparison is not possible, therefore have infinite Compassion for them. Each soul is like a silk worm. At birth it weaves a cocoon around itself in the womb & outside too after birth. With tremendous effort it has to break open & take a rebirth as a butterfly to be a free soul & soar high up above this world. After enlightenment you get a new meaning to the same stuff. Women have infinite patience & perseverance, unfortunately men shape their destiny wrongly with their ignorance.

WHAT EVER YOU FOCUS ON, EXPANDS IN LIFE. 

 
If you focus on being over cautious you get into dangers, if fixated on loosing honor you get disgraced, if contemplating loss then you are bound to lose it all for sure. When we focus on our disease by telling it to every person who comes into our lives then the disease will expand in your life. Life may be adamantine, yet do not talk about past, because it can not be undone, yet if you continue it will encroach into your present life. However repeat no mistakes in future.

Knock knock on the doors of moral Gymnasium for your personal development. Give up life & go back Home.

ROHIT KHANNA - IN-SIGHTED & EXCITED ABOUT COSMIC DRAMA

Sunday, 11 September 2016

TAKING DEEP BREATHS WILL TAKE YOUR BREATH AWAY - try it




TAKING DEEP BREATHS WILL TAKE YOUR BREATH AWAY

Life is about IN hailing & EX hailing Air - unconsciously

When you inhale oxygenated air through the nose you purify dirty blood circulating the heart and exhale dirty air back into the atmosphere. – done unconsciously always

WITH AUTO SUGGESTION INHALE & EXHALE LOVE VIBRATIONS 

When you inhale light filled divine love through the heart you purify the very soul at the very core of your heart and exhale loved filled vibrations to souls near & far away. – done consciously only


DEEP BREATHING MESSAGES THE INTERNAL ORGANS

It is the primal wave movement.  The source of this rhythm lies in the swelling and receding of the motions of pelvis & abdomen. Breathing is a global body experience.   Every breath massages all the internal organs for good health automatically. We feel the body through the medium of breath. Listen to your breathing and know who you are. Inhabit your body with full awareness. Entering stillness within the breath. Observe how the breath is inside the breath Pause & be still. Inhalation is born out of this stillness and exhalation returns to this stillness. Allow yourself to become luminous stillness. Soul shining star. Witness thoughts from this stillness, & you will get to peacefulness. The capacity for aliveness & pleasure permeates every cell.

OXYGEN LOADED BREATHING ALWAYS HEALS - PERSONAL ICU 

History of breath gives us the knowledge of our childhood wounds, trauma, fears & chronic insecurities. We must open up to these & consciously breath them out. Don’t wait for the crisis to change your lives. Hurry up sickness, is an epidemic these days. Make choices, slow down, spend time lavishly, then you will have more of it. Healing with the breath is an ancient art lost in time. Affirm loudly that each breath is transforming me into thine image of purity, perfect happy soul.
  
FEELING AT HOME WITH EVERY BREATH

What we are and what we wish to know are not separate. It is the same thing. The finger pointing at the moon. We are awakened consciousness. The very nature of the breath arising from within us announces this message over & over again.  Celebrate your own homecoming. Mindfulness is to mind the breath, is to decide, that this very moment is yours to own it. To extricate self from the past & pull of future, gradually come to peace with ourselves, one thing at a time with full attention.  When not at peace, we feel righteous anger, a justifiable disappointment.  Solution is to be choice-less.

INTIMACY THROUGH TOUCH OF BREATH

Marriage of two psyches, two histories, two perspectives, but one relationship can be infinitely complex & potentially confusing. We are wedded to the living pulsing life force in your beloved & everyone else. This natural cycle, where sexual desire waxes & wanes like the cycle of moon, allows us necessary periods of solitude, self-reflection, and regeneration to make deep connection with self, the soul. But we are trained for scheduled performances.  Choose mindful spontaneity consciously. Hugging is redefined for your benefit. How much of your body & self you make accessible to the other partner? Intimacy is touching from inner body.  Allow feeling parts of ourselves. They remain untouched & disconnected from their lovers, a complete sense of alienation.  Try touching with soft organs, circulating fluids, the breath that moves through all these, the heart beating, lungs inflating & deflating, feel how your partner yields to you, where you open, & surrender to her, where you hold back.  Lovemaking is letting go. The greater the effort in all parts of the body, the more blocked will be the fragile wave of sex. Pause and feel the breath soften. Simply follow the natural flow and melt into sleep.

MEDITATION WITH BREATH - PRANIC BREATHING

Meditation based on breath. This is my first breath in, inhale fully deeply & hold.   That is my last breath out, breath out fully & hold again. Live as if it is the last day on earth.  Watch the parade of jumbled & negative thoughts dancing on the screen of your mind. It does not mean renouncing all the things one enjoys. Rather you are renouncing true pleasure & delight by being mind-full of every breath.  Instead of working from rigid assumptions base, we start to take bearings from the reality of present. Cultural & social forces that are holding us hostage at the end of our lives, we may stand baffled that we have striven so hard & so long for things we never wanted in the first place.  It is a myth of successful person.  To be someone and get there, quickly, anyhow, madly rushing through life. It is surely a mirage.  


NYASA DHANA  -  THE ART OF TAKING CARE WITH MEDITATION

The aim is to channel Pran Shakti into 26 points sequentially for 20 seconds per point.  Breath in, hold for 20 seconds or more, chant mentally – OM CHITANYA CHITANYA SWAAHA slowly, exhale breath. Reflect on these 26 points with colored air & suggest activation of consciousness has emerged. Repeat the exercise twice ascending first then descending order.

POINTS IN THE BODY: total 26
Soles, Calves, Thighs  - in pairs
Genital, Navel, Heart
Lungs, Palms, hands, shoulders. – in pairs
Eyes, ears, eyebrows – in pairs
Neck, Mouth, Nose. 


SOUL IS YOUR PEN DRIVE

A soul is an immortal "pen drive" which functions only, when plugged into a body. The ascending and descending stages of the soul happen through the workings of the Brain & its helper the Heart. God is always on my MIND, and HE is also in my heart simultaneously. This syntax means that I choose to remember HIM with the help of my brain faculties, and feel HIS love in my heart. I do not remember HIM in my heart nor can I feel HIM with my brain parts. All these activities add up and get recorded in the pen drive - THE SOUL.
 
Personally, I have learnt the art of IN-HAILING HIS love through the heart region and EXHAILING it back to other souls

HEART – A SENSORY ORGAN
 
NEGATIVITY TOO IS SELF GENERATED

Our heart is also a sensory organ and compliments the Autonomic nervous system. The feelings of disgust, frustration, bring up jagged and irregular heart rhythms. These rhythms interface with the brain’s higher centers, affecting how we feel, think, perceive and perform, of course, very poorly. This is” cortical inhibition”. This pattern of signals, tells the brain, that all is chaotic. Such an excess of mental and emotional noise in the brain causes it to go into overload. It is this overload that interferes with our capacity for paying attention, learning, remembering important details and maintaining our mental stability.
 
SELF GENERATE POSITIVE FEELINGS

On the other hand, when our heart experiences loving, appreciative, positive feelings, it sends out smooth and harmonious rhythms to the brain. This is “cortical facilitation”. This results in faster reaction times and we can think more clearly. We can see more options and solutions to our problems and situations that we would otherwise not have been able to see.
ZERO EMOTIONS & IN HARMONY

We can learn to switch negativity to positivity by consciously attempting to do so. Breathe slowly and deeply through the area of the heart. Self-generate a positive feeling like appreciation or care. By doing these two things, you can shift the pattern of signals; the heart sends to the brain, reducing the inner noise and helping the three brains work together in harmony. This will stabilize your emotions and start to recharge your energy accumulators. You have the capacity, to get back your original self, just as you were born, fully hydrated and zero emotions.

WHAT ARE WE MADE OF?

Man is made up of five elements; ether, air, fire, water, earth.  Gods are made of three elements; ether, air, fire.  All tangible objects are born out of ether. It is possible to see it with effort. All consciousness and active objects vibrate. It is crucial to them all, air, sky, voice, and noise. Vibrations give rise to waves, which help move from point A to point B. It is through will power that we succeed in life. Strong will power has vibrations and they affect others by reaching them. Prerequisites for strong will power are: profound solitude, preserve energy, talk less, self-control, happy face, thought free like a child, developed eye power, no self-talk, no revealing of thoughts & secrets, no anger, no loud laughter too.

Thoughts - assault the mind and make you mentally sick & the heart, emotionally sick. Scores of desires makes us sore & tense. Desires are closely related to breath; hence breath control will help curb lust desires.  A single desire leads to many subordinate desires culminating into a stream. Some desires get fulfilled and make us happy, thus setting up a vicious circle of more such desires. Many desires remain unfulfilled making us sad, mad, sorrowful & angry. Man’s life is vitiated with tension, restlessness, and worry for non-fulfillment of desires. Germination of anxiety – just to do sociably & ethically reprehensible acts first then hide them, spend energy to keep them secret for the fear of their revelation to public, fearing shame. It reduces our body to hollowness.  


Emotions - of sex, lust must in any case get its expression with horrific results of stresses & complexes.  In the entire above fragment, our effort is wasted & we forget to control the inner mind. Man sacrifices his life at the altar of desires, because he is subordinate to the dictates of mind. Mind is like a pitcher: one hole or 20 holes cause dissipation of energy. Many thoughts, scattered velocity, one thought concentrated velocity. 

Mind makes us laugh, cry, fear, joy sad and future speculations. It transcends all dimensions of time & space. A mind devoid of criminal propensities would free man from fear & then he would harbor only constructive thoughts/ideas. The two minds are interrelated. Mercurial mind is a science of creativity.
Outer mind responds to physical world, daily chores. It is conscious of present time & memory. It argues and questions. Inner mind is the sub conscious part which accepts everything always, a consciousness of higher plane. It relates to dream state & memory of past /future. A third component of mind is the intellect which is related with faith. 

Rohit Khanna - IN-WARDLY LOOKING