WE ARE AT THE MERCY OF INTERNAL HORMONES & EXTERNAL STIMULI
Be in the world - but not of it
Enjoy everything but without attachment
THE POWER OF EXTERNAL & INTERNAL FORCES ON THE HELPLESS BODY & SOUL
The Internal forces :
We all know the over powering influence that the Hormones have, specially during the Puberty phase of our lives, first hand. The growth hormones are taking over our fragile bodies & we find ourselves at its mercy. Suddenly we are attracted to the opposite sex for no fathomable reason known to us. Now the touch of the human body becomes pleasurable, inviting & intoxicating. These mood altering, emotion building chemicals play havoc with us. What keeps us in check are the social norms, family ties, & repercussions of being lead astray.
The External forces :
The opportunities & situations in real life interactions are the stimuli to create thoughts, feelings & emotions within us. This vast spectrum of emotions again over powers our little bodies & we scum to them very easily & quickly. External events, independent of our bodies reach us through our five senses. Soon they become an integral part of our memory, which means us. We are found acting out these mini scenes from our memory every moment, hour, day.
The Complete Horizon :
The full combo consists of : External stimuli, Senses, Mind, Intellect, Memory, Emotions, Brain, Primary Glands, Activating Hormones, Master Gland, Stimulating Hormones, Major Target Glands, Actual Hormones, Target Organs, Functional Enzymes, Processing Body Activities. So many intelligent chemicals working tirelessly and so accurately that can not be visualized by the tiny human brain. If the fine balance is not maintained even for a fraction of a second, you are gone from this planet. The first half of the Combo is immaterial in nature, while the latter half is fully material & chemical in nature.
PUBLIC OPINION BASED ON ANCIENT CORE BELIEFS
Public opinion is created by imperfect people. It is their combined perspective of ancient yardsticks brought forward & borrowed from the 15 Th century. In this time period our great great grandparents had stone dull Intellects & did not question their collective core beliefs / yard sticks. They happily assumed & firmly believed that the Earth was flat, the Sun went around the Earth & things heavier than air could never fly. Now what do you want to say to this basic premise on which all the other numerous notions were based. Today you are the advanced generation with razor sharp Intellects, yet you are anchored deeply in this foolish Public Opinion & influenced by it 24/7. I would say it controls you & your behavior, even after the lapse of 5 centuries when technology has proven them wrong & made them look foolishly small.
PUBLIC OPINION CONTROLS US
Public Opinion is just a random, off the cuff conglomeration of opinions, but we mistakenly take them as Absolute & swear to live our lives by them. They hold the power to make each of us uncomfortable inside our skins.
WHAT WILL THEY SAY ?
The most feared & often used phrase goes as follows : WHAT WILL THEY SAY ? Who are they is another big question ? They constitute a handful of known folks, like your school friends, neighbors, office colleagues & a large number of unknown strangers in the crowd on the streets. The second part of the four letter syntax is What they will say ? Honestly it is the fig of your imagination at play. You never hear what they say or said. It is their silent meaningless looks, shallow judgments processed in their minds, preconceived notions/opinions & teasing ridicule that they enjoy momentarily at your cost.
VIRTUAL PRISON MAKES US UNCOMFORTABLE
You chain yourself in the Virtual prison of multiple walls erected around you. The walls are made up of SELF- DOUBT, IMPERFECT, ILLUSIONS, MORALITY. These powerful walls act like microwaves cooking up inside of you, feelings of LOW SELF RESPECT, NOT GOOD ENOUGH & UNACCEPTABLE. Over time these negative feelings mushroom into powerful toxic Emotions of ANXIETY, MENTAL SUFFERING making you extremely UNCOMFORTABLE INSIDE YOUR SKIN.
OBSESSIVE THINKING IS MANUFACTURING TOXIC EMOTIONS
Heart is influenced by inputs from outside world, the majority of which are related to Public Opinion. Based upon these inputs it creates feelings & emotions of negativity mostly. Our relationships affect us directly hence we are predominantly focused on OBSESSIVE THINKING about people & trifle issues. Our thinking is molded by how society will think about us in a future time period & our behavior. We are imprisoned by our intangible thoughts about the future, in the present moment.
EMOTIONS : ELEVATED POSITIVE NEUTRAL WASTEFUL NEGATIVE TOXIC
Energy impulses that we manufacture inside are labelled as Emotions.
Energy impulses that we manufacture inside are labelled as Emotions.
TIME CHOICES
I I
Death on heels I Power I
This life only I Free Will I
Limited I Assert I
Every moment I Now I
---------------------------------
AWARENESS
Alert I
Open I
Attentive I
------------------------------------------------
I I
UNCONSCIOUS CONSCIOUS
Body Related I Soul Related I
Egoism I Love all I
Agitated I Peaceful I
Asleep I Awake I
Hypnotized I Alone I
I I
DESIREFULL DESIRELESS
Bondage I Freedom I
Biological stuff I Harmony I
Material things I Calmness I
Illusions I Bliss I
I I
----------------------------------- SPIRITUALITY
I I EQUANIMITY
FULFILLED UNFULFILLED ABUNDANCE
I I GRATITUDE
Short lived I Long lived I GENEROSITY
Pleasures I Sadness I CREATIVITY
Comforts I Rejection I COMPASSION
I Restless I
GREED ANGER
LUST ASHIEST
SCARCITY HATE
JEALOUSY
These powerful Emotional MICROWAVES from outside cook up the sensitive BRAINS inside.
BRAINS : AMYGDALA MEDULLA THALAMUS
Past Memory Autonomic Systems Motor Functions
Then hot excited brains in turn TRIGGER our GLANDS to produce Mesmerizing HORMONES which make you lose control of your senses majority of the waking hours. Hormones are CHEMICAL MESSENGERS to convey subtle messages to remote parts of the body via the medium of Blood. They STIMULATE the TARGET glands to alter/change the level of hormones it is already releasing.
NOW TOXIC EMOTIONS TRIGGER DEADLY CHEMICALS INSIDE
Instead, we get busy changing others, controlling others, escaping anyhow, postponing, by absorbing ourselves into meaningless activities. Fearful of transformation, we refuse to change ourselves. We harbor these negative emotions, all the time, if not most of the time. These emotions are triggering off hormones in our bodies. They stimulate the Hippocamus, Hypothalamus glands to secrete hormones in the high doses that are dependent upon the kind of emotions we harbor.
We have excess of 3000 very complex chemicals in our bodies which must be kept in a very fine balance, 24/7. Joyful, calm, lovable emotions trigger off hormones in just the right quantities, no more or less. Just the optimal quantity! On the other hand hateful, angry, grief ridden emotions, trigger off hormones in excess quantities, into the body. These hormones are similar to steroids and very powerful chemicals. They cause havoc and upset the delicate balance at cellular level. These steroids like hormones act upon the foods, we eat or import into our bodies. Foods are converted into energy which is required by our ever active bodies. The imbalance happens, when we have excess of wrong type of steroids and surplus of the wrong kind of foods. These foods can not be metabolized effectively and they end up in our blood stream making it almost fatal. The Proteins that we ingest can be converted into useful Amino Acids with the help of Insulin or into harmful Sugars in the absence of Insulin. These sugars overload the blood stream & prove fatal. The choice is ours, always.
FORTUNATELY NEGATIVE FEED BACK LOOPS CONTROL SECRETIONS VERY PRECISELY.
The mechanism of every organ is Inhibited by the presence of its own products.
Higher levels Inhibit secretion, while lower levels remove the inhibition & stimulate secretion. This negative feed back happens at two distinct levels simultaneously, at Pituitary gland level & at Hypothalmus gland level.
GOOD MOOD TRYPTOPHAN IS SYNTHESIZED WITH EXERCISE ONLY.
Starting from the diet we import valuable Proteins which are broken down into Amino Acids. AA are further bio-synthesized into Tryptophan which is the basis for production of Niacin B3 & Pyridoxine C folate + magnisium, B6. Continuing on wards the system manufactures Serotonin. This neurotransmitter is responsible for Calm, Relaxed mood or Aggressive, Quarrelsome, Irritable disposition. The Paradox is that Tryptophan is synthesized only if you exercise, go figure, how indolent people who refuse to exercise can be benefited.
PRIMARY GLANDS : HIPPOCAMPUS HYPOTHALAMUS
These hormones are complementary & control the act of RELEASING or INHIBITING production of Stimulating hormones by the Master PITUITARY GLAND which further travel down & tickle the remote TARGET GLANDS to do their jobs. Medically speaking it is the ENDOCRINE SYSTEM which encompasses a complex interplay between Emotions, Brain, Glands, Hormones & Target Organs.
MASTER GLAND : P I T U T A R Y
These hormones are generally stimulating / releasing type & have magical powers.
MAJOR GLANDS : pineal, gonads, thyroid, thymus, adrenal, supra-renal, skin.
TARGET ORGANS : liver, ovaries, kidneys, heart, pancreas, adipose tissue.
BAD MOODS = More of Dopoamine, Tyroxine & Norepinephire
It is implied that there will be less of ones below.
GOOD MOODS = More of Monoamine, Serotonin & Tryptophan
It is implied that there will be less of ones above.
When God made man at the beginning of stone age, there were no doctors, medicines or hospitals. So very intelligently HE placed the DOCTOR & THE PHARMACY inside us. Our ancestors had INNATE wisdom, rarely fell sick, & devised effective & powerful home remedies for just in case times.They knew that the doctor is inside them as REIKI ENERGY & this body is the worlds best PHARMACY that has no match. Every part of our body has great significance in our short lives & it is for us to grasp its implied meaning.
A medical doctor can repair only a DAMAGED HEART & not a BROKEN HEART. But if you continue to live long enough with a Broken heart then you will end up with a damaged heart, which he can repair then. It is just you alone who has to deal with a broken heart.
IF YOU MESS WITH LOVE THEN LOVE WILL RETURN WITH REVENGE
LOVE - just give unconditionally & when you dont then.....
If Closed & rigid to love then ARTHRITIS
If Unable to give love & allow the flow then ASTHMA
When not open to love & bitter then DIABETES
When In Denial about love then CRIPPLED
If negating love to self then ALLERGY
If Afraid to lose love in future then PARALYSIS
If Already lost love in past then, Sorrow & HEARTACHE
When attached to love in present, it is mine then BLINDNESS
If seeking love & affirmations in present then INCONTINENCE (lustful)
If craving for more love in present then ADDICTION
When In confusion & restless in present then INDIGESTION
When Controlling others in present then INSANITY
No love for work/job then FATIGUE
SPECTRUM OF HEALTH RESULTING FROM MENTALISM
This is a very crucial cross road from where you have two choices : to go down or to go up. Most of us are in the middle rung of the ladder of Health, that being APPARENT HEALTH - We think we are healthy enough, but realistically we are not. Mere absence of disease is not good health. The cause lies in our unawareness of wasteful & neutral thought patterns & habits arising from seeds of hurt, anxiety, worry, fickle, faithless, & inhibited. Our unconscious choice of seeds & eventual thought patterns lead us downwards one rung to MARGINAL HEALTH - The cause of this stage is negative thinking arising out from seeds of lust, inferior. defective, ugly, victim, loser & crushed. The lowest rung of the ladder is Ill health. This is a serious matter but the cause is very much in our control if we choose to do so. It is the perpetual pattern of Toxic thoughts arising from the seeds of Ego, jealousy, pride, greed, selfish, rude, & cheating.
The other path that takes you up on the ladder of Health is that of discipline & self control. One rung up takes you to OPTIMUM HEALTH - people in this category are very much conscious of their physical bodies & wish to stay in perfect shape most of their lives. Actors, singers, musicians, athletes, fall in this category of mania for good physique. They earn millions through the display of their bodies & skills. They also spend at least 2 hours everyday in the gym, rain or shine & eat frugally exercising total discipline in all aspects of their living. They have Positive thinking patterns, which grows from the seeds of contentment, helpful, love-full, aware, easy, quiet & happy. Finally the top most rung is that of VIBRANT HEALTH - This is attained by a select few who venture very hard in the field of Elevated thoughts, regular meditation, & Raja yoga. Saints, yogis, toddler children, fall in this beautiful category. The basis of such perfect health are the seeds of Peace, affection, kindness, giving, generous, honesty, & soul consciousness.
FLOW CHARTING KEY PARAMETERS IN THE BODY
ERRING ON WRONG SIDE STEADY ON THE RIGHT SIDE
PH - 7.4
ACIDIC POTENTIAL HYDROGEN ALKALINE
5.5 LITERS
THICK BLOOD THIN
98.5%
OXYGEN POOR HEMOGLOBIN OXYGEN RICH
3.0 LITERS
TOXIC PLASMA OXYGENATED
5 MILLION/ mcl
LOW COUNT RED CELLS HIGH COUNT
42.0 LITERS
DEHYDRATED TOTAL BODY WEIGHT HYDRATED
5.0 GRAMS
MORE SUGAR LESS
4.0 GRAMS
MORE SODIUM/SALT LESS
1.0 GRAMS
MORE CALCIUM LESS
MOUTH BREATHING NOSE
SHALLOW ABDOMEN DEEP
NITRIC OXIDE
ABSENT INHALATIONS/AIR PRESENT
The secretions of Hormones in our delicate body systems is analogous to being imprisoned in an ICU of a hospital & kept alive with more than fifty IV's strapped to our fragile body and monitored 24/7 simultaneously. This arrangement would require at least 8x3 = 24 doctors/nurses round the clock to maintain the delicate balance of Hormones in our blood system. Just count your blessings.
Rohit Khanna - IN-COGNITO, & IN-VISIBLE
